Easy Fast Intermittent Fasting

In-app purchases
5.0
4.48K reviews
100K+
Downloads
Content rating
PEGI 3
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About this app

EASY FAST: THE ULTIMATE INTERMITTENT FASTING TRACKER - 100% FREE

Discover the simplest way to achieve your health and wellness goals with Easy Fast, the only fasting app offering all premium features unlocked—absolutely free. No subscriptions, no hidden fees—just pure, unrestricted access to everything you need for a successful fasting journey.

■ WHY CHOOSE EASY FAST?

• ALL PREMIUM FEATURES - COMPLETELY FREE
Unlock every advanced feature without any subscriptions or hidden fees. Enjoy an uninterrupted, ad-free experience that empowers your fasting journey.

• PERSONALIZED FASTING PLANS
Select from popular fasting methods like 16:8, OMAD (One Meal A Day), or use the Flexi Plan tailored to fit your unique lifestyle and preferences.

• UNLIMITED CUSTOMIZATION
Adjust fasting and eating schedules without limits. Your journey is unique, and Easy Fast adapts to your needs.

• COMPREHENSIVE TRACKING & JOURNALING
Monitor essential metrics such as weight, body measurements, water intake, mood, electrolytes, and more. Customize what you track to focus on what matters most to you.

• BEAUTIFUL CHARTS & PROGRESS INSIGHTS
Visualize your progress with stunning graphs and charts. Stay motivated by seeing your achievements and improvements over time.

• SMART NOTIFICATIONS & REMINDERS
Never miss a fasting window with timely reminders for start and end times, keeping you on track throughout your day.

• HANDY WIDGETS
Access your fasting stats instantly from your home screen with elegant widgets, providing convenience and control at your fingertips.

• INSIGHTFUL FASTING STAGES
Gain valuable insights and tips about each stage of fasting. Understand the physiological changes happening in your body to stay informed and motivated.

• CUSTOM THEMES & DARK MODE
Personalize your app experience with a variety of color themes and enjoy comfortable usage anytime with our sleek dark mode.

• SECURE BACKUP & RESTORE
Protect your valuable data with easy backup and restore features. Your journey is important—keep it safe and accessible.

• USER-FRIENDLY INTERFACE
Get started quickly with an intuitive design that's simple to navigate, whether you're new to fasting or a seasoned pro.

■ BENEFITS OF INTERMITTENT FASTING WITH EASY FAST

▸ Effective Weight Loss
Burn body fat and prevent fat storage with scientifically-backed fasting methods.

▸ Boost Metabolism & Growth Hormone
Enhance your metabolism and support growth hormone production for better overall health.

▸ Improve Blood Sugar Control
Increase insulin sensitivity and manage blood sugar levels naturally.

▸ Promote Detox & Cell Regeneration
Support your body's natural detox processes and cellular repair mechanisms.

▸ Reduce Inflammation & Prevent Diseases
Lower inflammation levels and reduce the risk of chronic diseases such as heart disease and diabetes.

▸ Enhance Mental Clarity & Energy
Feel more active and experience improved brain function and mood.

■ SCIENTIFICALLY PROVEN INTERMITTENT FASTING
Intermittent fasting is a time-tested method supported by numerous studies for its effectiveness in weight loss, metabolic health, and longevity. Easy Fast leverages this powerful approach to help you achieve a healthier, more vibrant life.

■ START YOUR FASTING JOURNEY TODAY!
Join thousands of satisfied users who have transformed their health with Easy Fast. Download now and take the first step towards a healthier, happier you.

Easy Fast - Making Fasting Simple, Personalized, and Free.
Updated on
7 Nov 2024

Data safety

Safety starts with understanding how developers collect and share your data. Data privacy and security practices may vary based on your use, region and age. The developer provided this information and may update it over time.
No data shared with third parties
Learn more about how developers declare sharing
No data collected
Learn more about how developers declare collection

Ratings and reviews

5.0
4.46K reviews
Lx
30 July 2024
Love a simple app just for my needs. Most other apps ask for loads of data and constant notifications of recipes, and other unnecessary options. Here for the 1st time I can simply just track my fast. Also appreciate the freedom of the csv export, not holding your data hostage. The best option I have found so far. Thank you 😘 Finished a 68 hour fast using this app for the 1st time , I just LOVE it
3 people found this review helpful
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Samtark
12 August 2024
Thank you Lx, we appreciate your great review! We're so glad that you like Easy Fast, and we wish you all the best with your fasting goals.
Nicole R
24 October 2024
Widgets! Not one, but THREE! Another incredible option is to choose your fast, yes even 36 or 42 hours!😍 These two features alone make this app extraordinary. Also, body measurement tracker (chest, legs, waist) - which is often more helpful than just weight tracker (also provided). A space to add notes, electrolytes and water. This was obviously created by someone who actually fasts! Bravo and thank you. Bye bye Zero, hello Easy Fast!😍
7 people found this review helpful
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sammi sakura
26 October 2024
I like this app! Been using it consistently for a couple months now. Really no BS/frills. I like the homepage widget and notification bar panel, too. My only gripe is that sometimes I'll change the "start" time before I press start, and it'll reset to the current time after I press it. It'd be a nice setting to maybe keep the "start" at whatever time I initially set it to, but I also understand some people probably just press it right away. (Forum would be cool too but not necessary!)
1 person found this review helpful
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What's new

EASY FAST: The ultimate fasting tracker – 100% FREE
New notification bar
New widgets
Enhancements and fixes