OffScreen - Less Screen Time

In-app purchases
3.9
471 reviews
100K+
Downloads
Content rating
PEGI 3
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About this app

OffScreen helps you track phone usage and keeps you stay focus.

With OffScreen, you can:

- Track screen time

• Set up your screen time goal, get daily insight.

• See screen time activities: Pickups, Checking Every, Walking Life, Stationary Life, Last Pickup, First Pickup, Best Break and Sleep Time

• Read sleep data from Health app


- Focus Mode

• Supports three modes: pomodoro, countdown and time accumulation

• Support lock screen and flip screen focus

• If you need to use your phone to look up a dictionary or use other applications during the concentration process, you can set a concentration app whitelist

• Categories your focus sessions by tag

• Pause at any time when you need the phone to help you study or search while you're in focus mode


- Visualize and share your data.

• View data in week/month/year view.

• Well-designed share card is ready for you.



- Breaking digital detox challenges

• Screen time challenge

• Pick up challenge

• Sleep challenge
Updated on
26 Aug 2024

Data safety

Safety starts with understanding how developers collect and share your data. Data privacy and security practices may vary based on your use, region and age. The developer provided this information and may update it over time.
No data shared with third parties
Learn more about how developers declare sharing
No data collected
Learn more about how developers declare collection
Data is encrypted in transit
Data can’t be deleted

Ratings and reviews

3.9
448 reviews
Sch. techn
9 January 2025
I got the Pro version specially to NOT allow me stay on my phone. However, I can actually stay on my phone by clicking "pause for today" when the popup shows. Literally the point of the app is to kick me off without allowing me to 'negotiate'. I have this same app on iOS (paid version too) and the difference is like night and day. Please kindly add the OFF Time that prevents usage during a set timeframe. Kindly remove the option to have add extra screen time especially "pause for today".
1 person found this review helpful
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Alice Green
4 December 2024
It's okay. It worked fine for a while until it started bringing the day befores screentime to the next, so some days I had like double the amount of screen time that I didn't even use. I also couldn't figure out how to exclude some apps from screen time usage, like maps and calculator, so it took up most of my time. Overall it's fine, if you want an annoying "get off your phone" every fine minutes then this is the app for you
2 people found this review helpful
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Ames Eller
20 August 2024
Used to love the app, after the most recent updates it randomly started recording screen time, even when I was asleep and my phone wasn't being used. Says I've spend 10 hours on my phone when I've probably spent 45 minutes.
4 people found this review helpful
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Miidii Tech
25 August 2024
Hi, can you please update to our latest release. Please contact us at [email protected] if the issue persists. Thanks.

What's new

- Bugfixes and optimizations.