Flo is the ultimate period, pregnancy, ovulation & cycle tracker app, and has become the go-to app for over 380M women seeking a reliable period and ovulation tracker. Rated with 7 million 5-star ratings, Flo is revolutionising women's health, empowering users to understand & leverage their body's signals.
Flo Premium is now officially 100% free for users in India!* At Flo we want as many people as possible to enjoy the power of personalized health tracking and cycle predictions. For one whole year, you can access insights from 100+ health experts, reports and predictions tailored to you completely free. NOTE: No matter where you are, and what service you use, we protect your data in accordance with the European General Data Protection Regulations. You can delete, access, and update it at any time.
Flo for PartnersLink your Flo account with your partner so they can see updates on your cycle and pregnancy. Period and fertile days predictions, we'll provide them with insights and actions they can take to support you better. Use Flo for Partners to maximize your connection when tracking your period, ovulation, or pregnancy.
There's More to Tracking Your Period:
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Menstrual Cycle and Period Tracker: Get valuable insights into your symptoms, such as discharge & mood swings.
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Ovulation and Fertility Window Tracker: Understand your cycle with Flo's calendar; learn more about your fertile days and how to plan better for conception
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Pregnancy Tracker App: Access valuable information and guidance on fertility, pregnancy & birth.
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New! Flo supports perimenopause:* Know what might be perimenopause and how to tune in to your body’s changes. Get clarity on common perimenopause symptoms and what can help.
Maximising Your Use of Flo Menstrual, Period, & Ovulation Tracker & Calendar:
- Anonymous Mode: Safeguard your identity by transferring only essential data to a new account.
- Reminders: Personalise Flo's menstrual & period tracker with scheduled reminders for your period's start & end date. Receive notifications about ovulation, birth control pills, sleep, water intake, & more.
- Secret Chats: Safely discuss intimate topics like fertility, birth control, discharge & irregular cycles.
- Content Library: Explore thousands of articles and videos on women's health, periods, ovulation, birth control, fertility & pregnancy.
- Health Assistant: Chat with our virtual assistant about late periods, irregular cycles, fertility, PMS & more.
- Symptom Patterns: uncover your unique patterns & better understand your body's signals.
- Check if symptoms match those common of PCOS, endometriosis, or perimenopause with our Symptom Checker tool.**
- Wear OS complications & tiles: You can get insights about your cycle by setting up a tile and complication on your watch. Flo is compatible with Wear OS 3.
Please note: Flo is not a diagnostic tool, and Flo's predictions should not be used as contraception or to facilitate conception. The Flo App is not a substitute for professional medical advice, diagnosis, or treatment.For any assistance regarding Flo period calendar and ovulation tracker, feel free to contact
[email protected].
To access our accessibility statement, visit: https://flo.health/accessibility-statement-android?current-location=auto-detect
Notice of Access Permission:
Flo may request permission for:
- In-app notifications or reminders.
- Uploading photos to specific forum discussions.
- Uploading audio recordings to closed group chats.
Content sharing is entirely optional. Flo does not automatically access your content. You can select what you want to share.
*Flo Premium is free only for Android users
**Available for new users only.
***Not available in the UK or EU/EEA.