4.5
2.63K reviews
50K+
Downloads
Content rating
PEGI 3
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About this app

**** THIS APPLICATION REQUIRES POWERDOT SMART MUSCLE STIMULATOR ****

Get yours at www.therabody.com

PowerDot is a companion app for FDA-cleared smart electrical muscle stimulator that utilizes NMES/EMS and TENS technologies and provides active athletes and sports enthusiasts with a new and unique way to recover and improve overall muscle performance.

Use your mobile phone to initiate and control your workouts with easy-to-follow instructions, safety advice and training recommendations. You can take advantage of the following features:

• Control your workouts and adjust the intensity of the stimulation
• Use up to 2 PowerDots in Duo mode to stimulate your left and right sides simultaneously
• Access easy-to-follow instructions and safety advice instantly


E-STIM PROGRAMS (PROTOCOLS):

MUSCLE ENDURANCE
Improve muscle endurance and fatigue resistance.

STRENGTH ENDURANCE
Improves muscle ability to resist intense and prolonged effort, muscle tone and definition.

RESISTANCE
Improves muscle ability to resist intense and prolonged effort, increases muscle hypertrophy.

STRENGTH
Improves muscle strength.

EXPLOSIVE STRENGTH
Focuses on rapid muscle strength development.

ACTIVE RECOVERY
Improves and accelerates the muscle recovery after an intensive exercise.

EXTENDED RECOVERY
Similar to Active Recovery, but runs longer for better effect.

LIGHT RECOVERY
Non-fatigue low frequency recovery intervention.

WARM UP/POTENTIATION
Increases contraction speed and prepares muscles for max power output.

MASSAGE/WELLNESS
Temporary increases blood circulation in the area applied.

SMART TENS
Reduce and manage chronic and acute pain.

PowerDot is now part of Therabody!
Updated on
2 Dec 2024

Data safety

Safety starts with understanding how developers collect and share your data. Data privacy and security practices may vary based on your use, region and age. The developer provided this information and may update it over time.
This app may share these data types with third parties
Personal info
This app may collect these data types
Personal info, App activity and 2 others
Data is encrypted in transit
You can request that data be deleted

Ratings and reviews

4.5
2.59K reviews
Mitch Kusick
11 January 2025
Super glad I invested in this device with my HSA money! Love the targeted programs for different parts of the body and different setting based on well-being status. Better life better than advertised, but the pads are only good for about 2 dozen sessions before they need to be replaced. 100% recommend
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Samantha Persavich
22 September 2024
My dots are 3.5 years old, they won't connect to the app anymore. I've had trouble with them off and on and now no matter how many times I disconnect and reconnect I just can't get them to stay connected. Then if I can get one it won't load the program. Disappointed such and expensive product doesn't last very long. I only use a few times a year when they still connected.
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John Dryden
29 January 2025
Different types of functionality to help the healing of a knee replacement. Some glitches with connection so I have had to reinstall and reinstall to reset as it freezes on occasions
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What's new

Minor bug fixes

App support

About the developer
Therabody, Inc.
1640 S Sepulveda Blvd Ste 300 Los Angeles, CA 90025 United States
+1 619-884-3603