Polar Flow

Contains ads
4,0
170K reviews
5M+
Downloads
Content rating
PEGI 3
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About this app

Polar Flow is a sports, fitness, and activity analyzer to be used with Polar GPS sports watches, fitness trackers, and activity trackers.* Follow your training and activity and instantly see your achievements. You can see all of your training and activity data on your phone on the go, and sync them wirelessly to the Polar Flow.

*Compatible devices: http://support.polar.com/en/support/polar_flow_app_and_compatible_devices

REVIEWS OF POLAR FLOW
"I found Polar Flow to be a terrific complement to the Polar devices I tested, and it is completely in keeping with Polar's detail-oriented, elite-athlete focus on heart rate training and recovery." – Lifewire

"Behind the devices is Polar Flow, a hugely powerful app that holds the key to better running." – Wareable

Key benefits from using Polar Flow together with Polar products:

TRAINING
» Get a quick overview of your training on the go.
» Analyze every detail of your training session to maximize your performance.
» Create structured workouts and training targets, sync them to your device and get guidance during your workout.
» See your training data with weekly calendar summaries.
» Add and modify sport profiles easily. Choose from over 130+ sports.

ACTIVITY
» Follow your activity 24/7.
» Get a complete overview of your day with the combination of activity tracking and continuous heart rate monitoring**.
» Find out what you're missing from your daily goal and get guidance how to reach it.
» See the active time, burned calories, steps, and distance from steps.
» Learn about your sleeping habits with Polar Sleep Plus™: the intelligent sleep measurement automatically detects the timing, amount, and quality of your sleep. You'll also receive feedback on your sleep so that you can make changes towards better sleep***.
» Receive inactivity alerts encouraging you to get up and move.

**Compatible devices: https://support.polar.com/en/support/the_what_and_how_of_polars_continuous_heart_rate

***Compatible devices: https://support.polar.com/en/support/Polar_Sleep_Plus

Please note that M450, M460, and V650 are cycling computers and do not support activity tracking.

Polar Flow app allows you to share some of your wellness data with Health Connect. This includes details of your training, your heart rate, and steps.

Get the same notifications on your Polar watch as you get on your phone screen – incoming calls, messages and notifications from apps.

DOWNLOAD Polar Flow now and turn your phone into a training and activity analyzer. You can find more info at www.polar.com/products/flow

CONNECT WITH US
Instagram: www.instagram.com/polarglobal
Facebook: www.facebook.com/polarglobal
YouTube: www.youtube.com/polarglobal
Twitter: @polarglobal

Find out more about Polar products at https://www.polar.com/en/products
Updated on
08 Jan 2025

Data safety

Safety starts with understanding how developers collect and share your data. Data privacy and security practices may vary based on your use, region and age. The developer provided this information and may update it over time.
This app may share these data types with third parties
App activity and App info and performance
This app may collect these data types
Location, Personal info and 5 others
Data is encrypted in transit
You can request that data be deleted

Ratings and reviews

4,0
165K reviews
Joan Ng
20 November 2024
I am no longer able to use this app. Data just doesn't load. I've tried logging out and back in again, clearing my app cache and data, uninstalling and reinstalling and restarting my phone. None of these steps work beyond allowing a single sync. After that one time, the app fails again. There is also no way to contact Polar app support. The provided link (below) gives no way to submit feedback.
4 people found this review helpful
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Polar Electro
21 November 2024
Sorry for the harm and inconvenience. There is a fix coming in the next Flow app update.
Trevor Shore
09 October 2024
Brutal, trying to get my watch set on a new phone, the app is brutal will not connect, every attempt to connect tells me I need the app, which I have, but doesn't allow me to set up the watch through the app. Absolutely fkn useless following the 'support' which just has me going around in circles, have had cheap knock off watches work 10 times easier!!
4 people found this review helpful
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Polar Electro
10 October 2024
Hi, please contact Customer Care team at [email protected]. They will be happy to help you with this matter. Email your Polar product and its firmware version. Include also the Flow app version, mobile device model and Android version to give us an idea what combination of different devices and versions we are discussing. Thanks.
Yury Akudovich
03 September 2024
Terrible app: you have to create an account, answer a million questions just to be able to see your heart rate. And even after all that, accepting without any choice a lot of conditions, I can't just see my heart rate, I have to start a training. Also it's size is more than 100Mb. Why??? So far it's the worst app I've ever seen.
2 people found this review helpful
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What's new

We've made some under-the-hood enhancements. Update today to get the newest version!