Martial Arts - Training

ืžื›ื™ืœ ืžื•ื“ืขื•ืชืจื›ื™ืฉื•ืช ืžืชื•ืš ื”ืืคืœื™ืงืฆื™ื”
4.3
2.63Kโ€ ื‘ื™ืงื•ืจื•ืช
+500Kโ€
ื”ื•ืจื“ื•ืช
ืกื™ื•ื•ื’ ืชื•ื›ืŸ
PEGI 18โ€
ืฆื™ืœื•ื ืžืกืš
ืฆื™ืœื•ื ืžืกืš
ืฆื™ืœื•ื ืžืกืš
ืฆื™ืœื•ื ืžืกืš
ืฆื™ืœื•ื ืžืกืš
ืฆื™ืœื•ื ืžืกืš
ืฆื™ืœื•ื ืžืกืš
ืฆื™ืœื•ื ืžืกืš
ืฆื™ืœื•ื ืžืกืš
ืฆื™ืœื•ื ืžืกืš

ืžื™ื“ืข ืขืœ ื”ืืคืœื™ืงืฆื™ื” ื”ื–ื•

ืื™ืžื•ื ื™ื ื•ืื™ืžื•ื ื™ื ื‘ืื•ืžื ื•ื™ื•ืช ืœื—ื™ืžื”.

ืœืžื“ ื“ื™ืกืฆื™ืคืœื™ื ื•ืช ื›ืžื•:
- ืงืจืื˜ื”
- MMA
- ืžื’ืข ืžืœื
- ืงื•ื ื’ ืคื•
- ืื™ื™ืงื™ื“ื•
- ื’'ื•ื“ื•
- ื˜ืืงื•ื•ื ื“ื•
- ื”ืื’ืฃ Chun
- ืงืจื‘ ืžื’ืข
- ื’'ื™ื• ื’'ื™ื˜ืกื•

ืื™ืžื•ื ื™ื ื•ืงืจื‘ื•ืช ื‘ืื•ืžื ื•ื™ื•ืช ืœื—ื™ืžื” ืžืขื•ืจื‘ื•ืช, ืœืœื™ืžื•ื“ ื”ื’ื ื” ืขืฆืžื™ืช ื‘ื‘ื™ืช.

ืกืฆื™ื ื•ืช ืฉืœ ืงืจื‘ื•ืช ื‘ืกืจื˜ื™ื ื•ื‘ืกืจื˜ื™ื.

ื›ืžื• ื›ืŸ, ืžืฆื ื‘ื™ื•ื’ืจืคื™ื” ื•ืžื™ื“ืข ืขืœ:

- ื‘ืจื•ืก ืœื™
- ืื™ื™ืค ืžืŸ
- ื’'ื˜ ืœื™
- ื’'ืงื™ ืฆ'ืืŸ
- ื“ื•ื ื™ ื™ืŸ

ื›ืœ ื”ืกืจื˜ื•ื ื™ื ืžื•ืฉืžืขื™ื ืž-YouTube. ืชื–ื“ืงืง ืœื—ื™ื‘ื•ืจ ืื™ื ื˜ืจื ื˜ ืคืขื™ืœ ื›ื“ื™ ืœืฆืคื•ืช ื‘ืชื•ื›ืŸ ื”ืžื“ื™ื”. ื›ืœ ื–ื›ื•ื™ื•ืช ื”ื™ื•ืฆืจื™ื ื ืฉืืจื•ืช ืœื‘ืขืœื™ื”ืŸ, ืื ื—ื ื• ืคืฉื•ื˜ ืžืงืฉืจื™ื ืืช ื”ืกืจื˜ื•ื ื™ื ืฉืœื”ื ื‘ืืคืœื™ืงืฆื™ื” ื”ื–ื• ืžื”ืขืจื•ืฆื™ื ืฉืœื”ื, ื•ืžืกืคืงื™ื ืจืคืจื•ื“ื•ืงืฆื™ื•ืช ื•ืžื ื•ื™ื™ื ืœืขืจื•ืฆื™ื ืฉืœื”ื.

ื’ืœื” ืืช ืืžื ื•ืช ื”ืœื—ื™ืžื” ื”ืขืชื™ืงื” ื•ืฆื ืœืžืกืข ืžืœื”ื™ื‘ ืœืขื‘ืจ ื”ืืคืœื™ืงืฆื™ื” ื”ื–ื• ืขื ื”ืืคืœื™ืงืฆื™ื” ื”ื–ื•, ืืคืœื™ืงืฆื™ื™ืช ื”ื“ืจื›ื” ื”ื•ื•ื™ื“ืื• ื”ืื•ืœื˜ื™ืžื˜ื™ื‘ื™ืช ืฉื ื•ืขื“ื” ืœืœืžื“ ื•ืœืืžืŸ ืื•ืชืš ื‘ืชื—ื•ืžื™ื ื”ืžื’ื•ื•ื ื™ื ืฉืœ ืื•ืžื ื•ื™ื•ืช ืœื—ื™ืžื”. ื‘ื™ืŸ ืื ืืชื” ืžืชื—ื™ืœ ืฉืžืขื•ื ื™ื™ืŸ ืœืœืžื•ื“ ื”ื’ื ื” ืขืฆืžื™ืช ืื• ืžืชืจื’ืœ ื•ืชื™ืง ื”ืžื‘ืงืฉ ืœืฉืคืจ ืืช ื›ื™ืฉื•ืจื™ืš, ื”ืืคืœื™ืงืฆื™ื” ื”ื–ื• ื”ื™ื ื”ืฉืขืจ ืฉืœืš ืœื”ืคื•ืš ืœืœื•ื—ื ืžื™ื•ืžืŸ.

ืชื›ื•ื ื•ืช ืขื™ืงืจื™ื•ืช:

ืกืคืจื™ื™ืช ื•ื™ื“ืื• ืžืงื™ืคื”: ืฉืงืข ื‘ืื•ืกืฃ ื ืจื—ื‘ ืฉืœ ื”ื“ืจื›ื•ืช ื•ื™ื“ืื• ื‘ืื™ื›ื•ืช ื’ื‘ื•ื”ื” ื‘ื”ื•ื‘ืœืช ืžื“ืจื™ื›ื™ ืื•ืžื ื•ื™ื•ืช ืœื—ื™ืžื” ื™ื“ื•ืขื™ื ื•ืžืชืจื’ืœื™ื ืžื“ื™ืกืฆื™ืคืœื™ื ื•ืช ืฉื•ื ื•ืช. ื—ืงื•ืจ ืกื’ื ื•ื ื•ืช ื›ื’ื•ืŸ ืงืจืื˜ื”, ื’'ื•ื“ื•, ื˜ืืงื•ื•ื ื“ื•, ื’'ื™ื•-ื’'ื™ื˜ืกื• ื‘ืจื–ื™ืœืื™, ืงื•ื ื’ ืคื•, ืžื•ืื™ ืชืื™ ื•ืขื•ื“, ืžื” ืฉืžืืคืฉืจ ืœืš ืœื”ืจื—ื™ื‘ ืืช ื”ื™ื“ืข ื•ื”ืžื•ืžื—ื™ื•ืช ืฉืœืš.

ื˜ื›ื ื™ืงื•ืช ืฉืœื‘ ืื—ืจ ืฉืœื‘: ืืคืœื™ืงืฆื™ื” ื–ื• ืžื—ื•ื™ื‘ืช ืœื”ืชืงื“ืžื•ืช ืฉืœืš. ื›ืœ ืžื“ืจื™ืš ืžืคืจืง ื˜ื›ื ื™ืงื•ืช ืžื•ืจื›ื‘ื•ืช ืœื”ื•ืจืื•ืช ืงืœื•ืช ืœื”ื‘ื ื” ืฉืœื‘ ืื—ืจ ืฉืœื‘, ืžื” ืฉืžืืคืฉืจ ืœืš ืœืฉืœื•ื˜ ื‘ืชื ื•ืขื•ืช ื™ืกื•ื“, ื—ื‘ื˜ื”, ื‘ืขื™ื˜ื•ืช, ื—ืกื™ืžื•ืช ื•ืฆื•ืจื•ืช ืžืชืงื“ืžื•ืช ื‘ื“ื™ื•ืง ื•ื‘ื ื–ื™ืœื•ืช.

ืื™ืžื•ืŸ ื”ื’ื ื” ืขืฆืžื™ืช: ืœืžื“ ื˜ื›ื ื™ืงื•ืช ื”ื’ื ื” ืขืฆืžื™ืช ื—ื™ื•ื ื™ื•ืช ื›ื“ื™ ืœืฉืžื•ืจ ืขืœ ืขืฆืžืš ื•ืื—ืจื™ื ื‘ื˜ื•ื—ื™ื ื‘ืชืจื—ื™ืฉื™ื ื‘ืขื•ืœื ื”ืืžื™ืชื™. ืžืžื•ื“ืขื•ืช ืœืžืฆื‘ ื•ืขื“ ืœื˜ืงื˜ื™ืงื•ืช ื”ื’ื ื” ืžืขืฉื™ื•ืช, ื”ืืคืœื™ืงืฆื™ื” ื”ื–ื• ืžืฆื™ื™ื“ืช ืื•ืชืš ื‘ื‘ื™ื˜ื—ื•ืŸ ื•ื‘ืžื™ื•ืžื ื•ื™ื•ืช ืœื”ื’ืŸ ืขืœ ืขืฆืžืš ื‘ื™ืขื™ืœื•ืช.

ืจืžื•ืช ืžื™ื•ืžื ื•ืช ืžืชืงื“ืžื•ืช: ื‘ื™ืŸ ืื ืืชื” ื˜ื™ืจื•ืŸ ืื• ืืžืŸ ืœื—ื™ืžื” ื•ืชื™ืง, ื”ืืคืœื™ืงืฆื™ื” ื”ื–ื• ืžืชืื™ืžื” ืœื›ืœ ืจืžื•ืช ื”ื‘ืงื™ืื•ืช. ื”ืชืงื“ืžื• ื“ืจืš ืจืžื•ืช ืžืชื—ื™ืœื™ื, ื‘ื™ื ื•ื ื™ื™ื ื•ืžืชืงื“ืžื™ื, ืฆื‘ืจื• ืชื’ื™ื ื•ื”ื™ืฉื’ื™ื ื›ืืฉืจ ืืชื ืžืขืฆื™ืžื™ื ืืช ื”ื™ื›ื•ืœื•ืช ืฉืœื›ื ื•ืžืชืงืจื‘ื™ื ืœืžืฆื•ื™ื ื•ืช ื‘ืื•ืžื ื•ื™ื•ืช ืœื—ื™ืžื”.
ืชืจื’ื™ืœื™ ืื™ืžื•ืŸ ื•ืื™ืžื•ื ื™ื: ื”ืขืœื• ืืช ื”ื›ื•ืฉืจ ื”ื’ื•ืคื ื™ ื•ืืช ื™ื›ื•ืœืช ื”ืœื—ื™ืžื” ืฉืœื›ื ืขื ืชืจื’ื™ืœื™ ืื™ืžื•ืŸ ื•ืื™ืžื•ื ื™ื ืžื™ื•ื—ื“ื™ื ืฉื ื•ืขื“ื• ืœืฉืคืจ ืืช ื”ื›ื•ื—, ื”ื’ืžื™ืฉื•ืช, ื”ืžื”ื™ืจื•ืช ื•ื”ืกื™ื‘ื•ืœืช ืฉืœื›ื. ื”ืชืืžืŸ ื›ืžื• ืœื•ื—ื ืืžื™ืชื™ ื•ืคืชื— ืืช ื”ืžืฉืžืขืช ื”ืžื ื˜ืœื™ืช ื”ื“ืจื•ืฉื” ืœืืคืœื™ืงืฆื™ื” ื”ื–ื•.
ืชืจื’ื™ืœื™ ืกืคืจื™ื ื’ ื•ืชืจื’ื™ืœื™ ืฉื•ืชืคื™ื: ืชืจื’ืœ ืืช ื”ื˜ื›ื ื™ืงื•ืช ืฉืœืš ื‘ืžืคื’ืฉื™ ืกืคืจื™ื ื’ ืžื‘ื•ืงืจื™ื ื•ืชืจื’ื™ืœื™ ืฉื•ืชืฃ, ืฉืคืจ ืืช ื™ื›ื•ืœืช ื”ื”ืกืชื’ืœื•ืช ื•ื”ืชื–ืžื•ืŸ ืฉืœืš ืชื•ืš ื˜ื™ืคื•ื— ืจื•ื— ืฉืœ ืื—ื•ื•ื” ื‘ืงืจื‘ ืžืชืจื’ืœื™ื ืขืžื™ืชื™ื.

ืคื™ืœื•ืกื•ืคื™ื™ืช ืื•ืžื ื•ื™ื•ืช ืœื—ื™ืžื”: ื—ืงื•ืจ ืืช ื”ื”ื™ืกื˜ื•ืจื™ื” ื•ื”ืคื™ืœื•ืกื•ืคื™ื” ื”ืขืฉื™ืจื” ืฉืœ ืื•ืžื ื•ื™ื•ืช ื”ืœื—ื™ืžื”, ืชื•ืš ื”ืชืขืžืงื•ืช ื‘ืขืงืจื•ื ื•ืช ืฉืœ ื›ื‘ื•ื“, ืžืฉืžืขืช, ื”ืชืžื“ื” ื•ื›ื‘ื•ื“ ืฉืžื’ื“ื™ืจื™ื ืืช ื“ืจื›ื• ืฉืœ ืืžืŸ ืœื—ื™ืžื” ืืžื™ืชื™.
ืชืžื™ื›ื” ื‘ืงื”ื™ืœื”: ื”ืชื—ื‘ืจ ืœืงื”ื™ืœื” ืชื•ืกืกืช ืฉืœ ื—ื•ื‘ื‘ื™ ืื•ืžื ื•ื™ื•ืช ืœื—ื™ืžื”, ืžื“ืจื™ื›ื™ื ื•ืžืชืจื’ืœื™ื ื‘ืจื—ื‘ื™ ื”ืขื•ืœื. ืฉืชืคื• ืืช ื”ื”ืชืงื“ืžื•ืช ืฉืœื›ื, ื“ื ื• ื‘ืืกื˜ืจื˜ื’ื™ื•ืช ืื™ืžื•ืŸ ื•ื‘ืงืฉื• ืขืฆื•ืช ืžืืžื ื™ ืœื—ื™ืžื” ืžื ื•ืกื™ื, ืชื•ืš ื˜ื™ืคื•ื— ืกื‘ื™ื‘ื” ืชื•ืžื›ืช ื•ืžื•ื˜ื™ื‘ืฆื™ื”.

ืฉื—ืจืจ ืืช ื”ืœื•ื—ื ื”ืคื ื™ืžื™ ืฉืœืš ื•ืฆื ืœืžืกืข ื˜ืจื ืกืคื•ืจืžื˜ื™ื‘ื™ ืฉืœ ื’ื™ืœื•ื™ ืขืฆืžื™ ื•ืžืฆื•ื™ื ื•ืช ืคื™ื–ื™ืช ืขื ื”ืืคืœื™ืงืฆื™ื” ื”ื–ื•. ื‘ื™ืŸ ืื ืืชื ืžื‘ืงืฉื™ื ืœืœืžื•ื“ ืืช ืืžื ื•ืช ื”ื”ื’ื ื” ื”ืขืฆืžื™ืช, ืœื”ืฉื™ื’ ืฉืœื™ื˜ื” ื‘ืื•ืžื ื•ืช ืœื—ื™ืžื” ืกืคืฆื™ืคื™ืช, ืื• ืคืฉื•ื˜ ืœื—ื•ื•ืช ืืช ื”ืžืฉืžืขืช ื•ื”ืคื™ืœื•ืกื•ืคื™ื” ืฉืœ ืฉื™ื˜ื•ืช ื”ืœื—ื™ืžื” ื”ืขืชื™ืงื•ืช ื”ืœืœื•, ื”ืืคืœื™ืงืฆื™ื” ื”ื–ื• ื”ื™ื ื”ืžืœื•ื•ื” ื”ืื•ืœื˜ื™ืžื˜ื™ื‘ื™ืช ืฉืœื›ื ืœืื™ืžื•ื ื™ื. ื”ื•ืจื“ ืืช ื”ืืคืœื™ืงืฆื™ื” ื”ื–ื• ืขื›ืฉื™ื• ื•ื”ืชื—ื™ืœ ืืช ื“ืจื›ืš ืœืงืจืืช ื”ืคื™ื›ืชืš ืœืืžืŸ ืœื—ื™ืžื” ืžื™ื•ืžืŸ!
ืขื“ื›ื•ืŸ ืื—ืจื•ืŸ ื‘ืชืืจื™ืš
5 ื‘ื™ื•ืœื™ 2024

ืื‘ื˜ื—ืช ื ืชื•ื ื™ื

ื›ื“ื™ ืœืฉืžื•ืจ ืขืœ ื”ื‘ื˜ื™ื—ื•ืช ืฆืจื™ืš ืงื•ื“ื ื›ืœ ืœื”ื‘ื™ืŸ ืื™ืš ื”ืžืคืชื—ื™ื ืื•ืกืคื™ื ื•ืžืฉืชืคื™ื ืืช ื”ื ืชื•ื ื™ื ืฉืœืš. ื ื•ื”ืœื™ ืคืจื˜ื™ื•ืช ื”ื ืชื•ื ื™ื ื•ืื‘ื˜ื—ืช ื”ื ืชื•ื ื™ื ืขืฉื•ื™ื™ื ืœื”ืฉืชื ื•ืช ื‘ื”ืชืื ืœืฉื™ืžื•ืฉ, ืœืื–ื•ืจ ื•ืœื’ื™ืœ ื”ืžืฉืชืžืฉ. ื”ืžืคืชื— ืกื™ืคืง ืืช ื”ืžื™ื“ืข ื”ื–ื” ื•ื”ื•ื ืขืฉื•ื™ ืœืขื“ื›ืŸ ืื•ืชื• ืžื“ื™ ืคืขื.
ื”ืืคืœื™ืงืฆื™ื” ื”ื–ืืช ืขืฉื•ื™ื” ืœืฉืชืฃ ืืช ืกื•ื’ื™ ื”ื ืชื•ื ื™ื ื”ืืœื” ืขื ืฆื“ื“ื™ื ืฉืœื™ืฉื™ื™ื
ืžื™ื“ืข ืขืœ ื”ืืคืœื™ืงืฆื™ื” ื•ื‘ื™ืฆื•ืขื™ ื”ืืคืœื™ืงืฆื™ื” ื•ืžื–ื”ื” ื”ืžื›ืฉื™ืจ ืื• ืžื–ื”ื™ื ืื—ืจื™ื
ื”ืืคืœื™ืงืฆื™ื” ื”ื–ืืช ืขืฉื•ื™ื” ืœืืกื•ืฃ ืืช ืกื•ื’ื™ ื”ื ืชื•ื ื™ื ื”ืืœื”
ื”ื•ื“ืขื•ืช, ืžื™ื“ืข ืขืœ ื”ืืคืœื™ืงืฆื™ื” ื•ื‘ื™ืฆื•ืขื™ ื”ืืคืœื™ืงืฆื™ื” ื•ืžื–ื”ื” ื”ืžื›ืฉื™ืจ ืื• ืžื–ื”ื™ื ืื—ืจื™ื
ื”ื ืชื•ื ื™ื ืžื•ืฆืคื ื™ื ื‘ื–ืžืŸ ื”ื”ืขื‘ืจื”
ืื™ ืืคืฉืจ ืœืžื—ื•ืง ืืช ื”ื ืชื•ื ื™ื

ืžื” ื—ื“ืฉ?

Added boxing trainings. Take notes while watching videos.
Added subscription to remove ads. Customize buttons.
Added a method to save Youtube playlists into app.
Added Wing Chun and Krav Maga.
Added Hapkido, Aikido and Kung Fu.

ืชืžื™ื›ื” ื‘ืืคืœื™ืงืฆื™ื”

ืžื™ื“ืข ืขืœ ืžืคืชื—ื™ ื”ืืคืœื™ืงืฆื™ื”
Daniel Cordoba Higueras
Avda. Jaume 1er 237 4-2 08226 Terrassa Spain
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โ€ซืขื•ื“ ืžื‘ื™ืช duhnnaeโ€Žโ€

ืืคืœื™ืงืฆื™ื•ืช ื“ื•ืžื•ืช