Anxiety Freedom

แž‘แžทแž‰แž“แŸ…แž€แŸ’แž“แžปแž„แž€แž˜แŸ’แž˜แžœแžทแž’แžธ
10ย แž–แžถแž“แŸ‹+
แž€แžถแžšแž‘แžถแž‰แž™แž€
แž…แŸ†แžŽแžถแžแŸ‹แžแŸ’แž“แžถแž€แŸ‹แžแŸ’แž›แžนแž˜แžŸแžถแžš
PEGI 3
แžšแžผแž”แž—แžถแž–โ€‹โ€‹แžšแžผแž”แžแžโ€‹แžขแŸแž€แŸ’แžšแž„แŸ‹
แžšแžผแž”แž—แžถแž–โ€‹โ€‹แžšแžผแž”แžแžโ€‹แžขแŸแž€แŸ’แžšแž„แŸ‹
แžšแžผแž”แž—แžถแž–โ€‹โ€‹แžšแžผแž”แžแžโ€‹แžขแŸแž€แŸ’แžšแž„แŸ‹
แžšแžผแž”แž—แžถแž–โ€‹โ€‹แžšแžผแž”แžแžโ€‹แžขแŸแž€แŸ’แžšแž„แŸ‹
แžšแžผแž”แž—แžถแž–โ€‹โ€‹แžšแžผแž”แžแžโ€‹แžขแŸแž€แŸ’แžšแž„แŸ‹

แžขแŸ†แž–แžธโ€‹แž€แž˜แŸ’แž˜แžœแžทแž’แžธแž“แŸแŸ‡

แžšแŸ€แž”แž…แŸ†แžแŸ’แž›แžฝแž“แžŠแžพแž˜แŸ’แž”แžธแž”แž“แŸ’แž’แžผแžšแžขแžถแžšแž˜แŸ’แž˜แžŽแŸ แž“แžทแž„แž”แž“แŸ’แž’แžผแžšแžขแžถแžšแž˜แŸ’แž˜แžŽแŸแž‡แžถแž˜แžฝแž™ Anxiety Freedom แžŠแŸ‚แž›แž‡แžถแž€แž˜แŸ’แž˜แžœแžทแž’แžธแž’แŸ’แžœแžพแžŸแž˜แžถแž’แžทแžŠแŸ‚แž›แž˜แžถแž“แž€แžถแžšแžŽแŸ‚แž“แžถแŸ†แžแŸ‚แž˜แžฝแž™แž‚แžแŸ‹แžŸแž˜แŸ’แžšแžถแž”แŸ‹แž‚แŸ’แžšแž”แŸ‹แžขแžถแžšแž˜แŸ’แž˜แžŽแŸแŸ” แž™แž€แž…แžทแžแŸ’แžแž‘แžปแž€แžŠแžถแž€แŸ‹แž…แŸ†แž–แŸ„แŸ‡แžŸแžปแžแžปแž˜แžถแž›แž—แžถแž–แžšแž”แžŸแŸ‹แžขแŸ’แž“แž€ แž“แŸ…แž–แŸแž›แžขแŸ’แž“แž€แžšแŸ€แž“แž’แŸ’แžœแžพแžŸแž˜แžถแž’แžทแžŠแŸ„แž™แž˜แžถแž“แž‚แŸ„แž›แž”แŸ†แžŽแž„แŸ”

แž‚แŸ’แžšแžถแž“แŸ‹แžแŸ‚แž‡แŸ’แžšแžพแžŸแžšแžพแžŸแžšแž”แŸ€แž”แžŠแŸ‚แž›แžขแŸ’แž“แž€แž…แž„แŸ‹แž˜แžถแž“แžขแžถแžšแž˜แŸ’แž˜แžŽแŸแž–แžธ 'แž˜แŸ‰แžบแž“แžปแž™แžขแžถแžšแž˜แŸ’แž˜แžŽแŸ' แžŠแŸ‚แž›แž”แžถแž“แžšแž…แž“แžถแžกแžพแž„แž™แŸ‰แžถแž„แž–แžทแžŸแŸแžŸ แž แžพแž™แžŸแŸ’แžแžถแž”แŸ‹แž€แžถแžšแžŽแŸ‚แž“แžถแŸ†แŸ”

แžขแž—แžทแžœแžŒแŸ’แžโ€‹แž…แžทแžแŸ’แžโ€‹แžŠแŸ‚แž›โ€‹แž˜แžถแž“โ€‹แž—แžถแž–โ€‹แžŸแž”แŸ’แž”แžถแž™โ€‹แžšแžธแž€โ€‹แžšแžถแž™โ€‹แžŸแž˜แŸ’แžšแžถแž”แŸ‹โ€‹แžขแŸ’แž“แž€โ€‹แž€แžถแž“แŸ‹โ€‹แžแŸ‚โ€‹แž˜แžถแž“โ€‹แž‘แŸ†แž“แžปแž€โ€‹แž…แžทแžแŸ’แžโ€‹แž“แžทแž„โ€‹แž‡แŸ„แž‚แž‡แŸแž™แŸ”

แž€แž˜แŸ’แž˜แžœแžทแž’แžธแž“แŸแŸ‡แžแŸ’แžšแžผแžœแž”แžถแž“แž”แž„แŸ’แž€แžพแžแžกแžพแž„แžŠแŸ„แž™ Fiona Lamb แžŠแŸ‚แž›แž‡แžถแžขแŸ’แž“แž€แž–แŸ’แž™แžถแž”แžถแž›แžšแŸ„แž‚แžŸแŸ’แžแŸ’แžšแžธแž›แŸ’แž”แžธแžˆแŸ’แž˜แŸ„แŸ‡แžŠแŸ‚แž›แž˜แžถแž“แž˜แžผแž›แžŠแŸ’แž‹แžถแž“แž“แŸ… Harley Street แž‘แžธแž€แŸ’แžšแžปแž„แžกแžปแž„แžŠแŸแŸ”

แžขแŸ’แž“แž€แž“แžนแž„แžแŸ’แžšแžผแžœแž”แžถแž“แžŽแŸ‚แž“แžถแŸ†แžแžถแž˜แžšแž™แŸˆแžŠแŸ†แžŽแžพแžšแž€แžถแžšแž“แŸƒแž€แžถแžšแž•แŸ’แž›แžถแžŸแŸ‹แž”แŸ’แžแžผแžšแž•แŸ’แž“แžแŸ‹แž‚แŸ†แž“แžทแžแžšแž”แžŸแŸ‹แžขแŸ’แž“แž€แžŠแŸ„แž™แžขแŸ’แž“แž€แž‡แŸ†แž“แžถแž‰แž€แŸ’แž“แžปแž„แžœแžทแžŸแŸแž™แž“แŸแŸ‡แŸ” Fiona แž•แŸ’แž‘แžถแž›แŸ‹แž”แžถแž“แž”แŸ’แžšแžพแž€แžถแžšแž’แŸ’แžœแžพแžŸแž˜แžถแž’แžทแžŠแžพแž˜แŸ’แž”แžธแž’แŸ’แžœแžพแž€แžถแžšแž•แŸ’แž›แžถแžŸแŸ‹แž”แŸ’แžแžผแžšแž™แŸ‰แžถแž„แž‡แŸ’แžšแžถแž›แž‡แŸ’แžšแŸ…แž“แŸ…แž€แŸ’แž“แžปแž„แž‡แžธแžœแžทแžแžšแž”แžŸแŸ‹แž“แžถแž„ แž แžพแž™แž”แž“แŸ’แžแž‡แžฝแž™แžขแŸ’แž“แž€แžŠแž‘แŸƒแž‡แžถแž˜แžฝแž™แž“แžนแž„แž…แŸ†แžŽแž„แŸ‹แž…แŸ†แžŽแžผแž›แž…แžทแžแŸ’แžแžšแž”แžŸแŸ‹แž“แžถแž„แž…แŸ†แž–แŸ„แŸ‡แžŸแžปแžแž—แžถแž–แž•แŸ’แž›แžผแžœแž…แžทแžแŸ’แžแŸ” แž€แžถแžšโ€‹แž’แŸ’แžœแžพโ€‹แžŸแž˜แžถแž’แžทโ€‹แžŠแŸ‚แž›โ€‹แž”แžถแž“โ€‹แžŽแŸ‚แž“แžถแŸ†โ€‹แž’แŸ’แžœแžพโ€‹แž€แžถแžšโ€‹แžŠแŸ„แž™โ€‹แž”แž“แŸ’แžแž™โ€‹แžŸแž€แž˜แŸ’แž˜แž—แžถแž–โ€‹แžแžฝแžšแž€แŸ’แž”แžถแž›โ€‹แžšแž”แžŸแŸ‹โ€‹แžขแŸ’แž“แž€โ€‹แž‘แŸ…โ€‹แž‡แžถโ€‹แžŸแŸ’แžแžถแž“แž—แžถแž–โ€‹แžแŸแžแžถแŸ” แž“แŸ…แž€แŸ’แž“แžปแž„แžŸแŸ’แžแžถแž“แž—แžถแž–แžŸแž˜แŸ’แžšแžถแž€แž“แŸแŸ‡ แžœแžถแž’แŸ’แžœแžพแžฑแŸ’แž™แžœแžถแž€แžถแž“แŸ‹แžแŸ‚แž„แžถแž™แžŸแŸ’แžšแžฝแž›แž€แŸ’แž“แžปแž„แž€แžถแžšแž•แŸ’แž›แžถแžŸแŸ‹แž”แŸ’แžแžผแžšแž‚แŸ†แž“แžทแž แž“แžทแž„แžขแžถแžšแž˜แŸ’แž˜แžŽแŸแžšแž”แžŸแŸ‹แžขแŸ’แž“แž€แŸ” แž“แŸ…แž–แŸแž›แžขแŸ’แž“แž€แž•แŸ’แž›แžถแžŸแŸ‹แž”แŸ’แžแžผแžšแžšแž”แŸ€แž”แž‚แžทแž แž“แžทแž„แžขแžถแžšแž˜แŸ’แž˜แžŽแŸ แžขแŸ’แž“แž€แžขแžถแž…แž•แŸ’แž›แžถแžŸแŸ‹แž”แŸ’แžแžผแžšแž‡แžธแžœแžทแžแžšแž”แžŸแŸ‹แžขแŸ’แž“แž€แŸ”

TATLER - "แžœแžทแž’แžธแžŸแžถแžŸแŸ’แžšแŸ’แžแžšแž”แžŸแŸ‹ Fiona แž‚แžบแž€แžถแžšแž‚แžทแž แžŸแžปแž—แžถแž– แž“แžทแž„แžŸแž”แŸ’แž”แžปแžšแžŸ"

แžŸแž˜แŸ’แžšแžถแž”แŸ‹แž›แž€แŸ’แžแžแžŽแŸ’แžŒแž–แŸแž‰แž›แŸแž‰ แž“แžทแž„แž‚แŸ„แž›แž€แžถแžšแžŽแŸแžฏแž€แž‡แž“แž—แžถแž–แžšแž”แžŸแŸ‹แž™แžพแž„ แžŸแžผแž˜แž…แžผแž›แž‘แŸ…แž€แžถแž“แŸ‹แŸ– https://www.fionalamb.com/termsandconditions
แž”แžถแž“โ€‹แžŠแŸ†แžกแžพแž„แž€แŸ†แžŽแŸ‚โ€‹แž“แŸ…
15 แžœแžทแž…แŸ’แž†แžทแž€แžถ 2024

แžŸแžปแžœแžแŸ’แžแžทแž—แžถแž–โ€‹แž‘แžทแž“แŸ’แž“แž“แŸแž™

แžŸแžปแžœแžแŸ’แžแžทแž—แžถแž–โ€‹แž…แžถแž”แŸ‹แž•แŸ’แžŠแžพแž˜แž–แžธโ€‹แž€แžถแžšแž™แž›แŸ‹แžŠแžนแž„แžขแŸ†แž–แžธโ€‹แžšแž”แŸ€แž”แžŠแŸ‚แž›โ€‹แžขแŸ’แž“แž€แžขแž—แžทแžœแžŒแŸ’แžแž“แŸโ€‹แž”แŸ’แžšแž˜แžผแž› แž“แžทแž„โ€‹แž…แŸ‚แž€แžšแŸ†แž›แŸ‚แž€โ€‹แž‘แžทแž“แŸ’แž“แž“แŸแž™แžšแž”แžŸแŸ‹แžขแŸ’แž“แž€แŸ” แž€แžถแžšแžขแž“แžปแžœแžแŸ’แžโ€‹แž…แŸ†แž–แŸ„แŸ‡แžŸแž“แŸ’แžแžทแžŸแžปแž แž“แžทแž„โ€‹แžฏแž€แž‡แž“แž—แžถแž–โ€‹แž‘แžทแž“แŸ’แž“แž“แŸแž™โ€‹แžขแžถแž…แžแžปแžŸแž‚แŸ’แž“แžถแž‘แŸ…แžแžถแž˜โ€‹แž€แžถแžšแž”แŸ’แžšแžพแž”แŸ’แžšแžถแžŸแŸ‹ แžแŸ†แž”แž“แŸ‹ แž“แžทแž„โ€‹แžขแžถแž™แžปแžšแž”แžŸแŸ‹แžขแŸ’แž“แž€แŸ” แžขแŸ’แž“แž€แžขแž—แžทแžœแžŒแŸ’แžแž“แŸโ€‹แž”แžถแž“แž•แŸ’แžŠแž›แŸ‹โ€‹แž–แŸแžแŸŒแž˜แžถแž“แž“แŸแŸ‡ แž“แžทแž„โ€‹แžขแžถแž…แž’แŸ’แžœแžพแž”แž…แŸ’แž…แžปแž”แŸ’แž”แž“แŸ’แž“แž—แžถแž–โ€‹แžœแžถแž“แŸ…แž–แŸแž›แžแžถแž„แž˜แžปแžแŸ”
แž˜แžทแž“แž…แŸ‚แž€แžšแŸ†แž›แŸ‚แž€โ€‹แž‘แžทแž“แŸ’แž“แž“แŸแž™โ€‹แž‡แžถแž˜แžฝแž™โ€‹แž—แžถแž‚แžธแž‘แžธแž”แžธแžกแžพแž™
แžŸแŸ’แžœแŸ‚แž„แž™แž›แŸ‹โ€‹แž”แž“แŸ’แžแŸ‚แž˜แžขแŸ†แž–แžธโ€‹แžšแž”แŸ€แž”แžŠแŸ‚แž›โ€‹แžขแŸ’แž“แž€แžขแž—แžทแžœแžŒแŸ’แžแž“แŸโ€‹แž”แŸ’แžšแž€แžถแžŸแžขแŸ†แž–แžธโ€‹แž€แžถแžšแž…แŸ‚แž€แžšแŸ†แž›แŸ‚แž€โ€‹แž‘แžทแž“แŸ’แž“แž“แŸแž™
แž˜แžทแž“แž”แŸ’แžšแž˜แžผแž›โ€‹แž‘แžทแž“แŸ’แž“แž“แŸแž™แžกแžพแž™
แžŸแŸ’แžœแŸ‚แž„แž™แž›แŸ‹โ€‹แž”แž“แŸ’แžแŸ‚แž˜แžขแŸ†แž–แžธโ€‹แžšแž”แŸ€แž”แžŠแŸ‚แž›โ€‹แžขแŸ’แž“แž€แžขแž—แžทแžœแžŒแŸ’แžแž“แŸโ€‹แž”แŸ’แžšแž€แžถแžŸแžขแŸ†แž–แžธโ€‹แž€แžถแžšแž”แŸ’แžšแž˜แžผแž›แž‘แžทแž“แŸ’แž“แž“แŸแž™
แž‘แžทแž“แŸ’แž“แž“แŸแž™แžแŸ’แžšแžผแžœแž”แžถแž“แžขแŸŠแžธแž“แž‚แŸ’แžšแžธแž”แžŸแž˜แŸ’แžšแžถแž”แŸ‹แž€แžถแžšแž•แŸ’แž‘แŸแžš
แžขแŸ’แž“แž€แžขแžถแž…แžŸแŸ’แž“แžพแžŸแžปแŸ†แžฑแŸ’แž™แž›แžปแž”แž‘แžทแž“แŸ’แž“แž“แŸแž™แž“แŸ„แŸ‡แž”แžถแž“

แžขแŸ’แžœแžธโ€‹แžŠแŸ‚แž›โ€‹แžแŸ’แž˜แžธ

Thank you for choosing Anxiety Freedom. In this update, we have included a few new features that help you find sessions and meditations more easily. We have recently added new morning meditations and evening sessions including a Nightly Gratitude Practice. Explore all the new areas and courses and let us know how you get on. Take a few deep breathes whilst itโ€™s updating or downloading to prepare for a full Anxiety Freedom. Happy meditating, MD Team