Emily Skye FIT

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PEGI 3
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À propos de l'application

WHAT’S IN IT FOR YOU?

Emily Skye FIT is your ultimate health and fitness toolkit – your transformation starts here!

Workouts

Fitness is about more than weight loss. With Emily Skye FIT, you’ll build strength and the confidence to love yourself and your body.

– 600+ workouts and 7 specialised exercise programs for women.
– At Home and In Gym workouts.
– 5 NEW home and gym workouts added to your planner every week, including targeted strength training, HIIT, and active recovery.

Enjoy dedicated workout programs and challenges including:
– Booty Challenge – transform your glutes in 6 weeks.
– Abs to the Core – define your abs and increase core strength in 6 weeks.
– Upper Body Blast – transform your arms, shoulders and back in 6 weeks with targeted upper body workouts.
– Body Sculpt – create your strongest, most sculpted body in 6 weeks.
– FIT Pregnancy – 130+ pregnancy-safe workouts, nutrition tips and expert prenatal advice for all three trimesters.
– FIT Post-Pregnancy – rebuild strength across three progressive stages.
– Start Strong – feel strong with this 4-week weight and strength training program for beginners.
– FIT Foundations – the perfect introduction (or comeback) to fitness for true beginners.

Food

Stay on track with balanced meal plans covering breakfast, lunch, dinner, snacks and treats for your entire week!

- 500+ healthy, dietitian-approved recipes to fuel your training.
- Save time grocery shopping with auto-generated shopping lists.
- Vegetarian or vegan? Enjoy meal plans and modifications just for you.
- Gluten-free options for every single recipe!

Success

Get exclusive tips covering fitness, nutrition, wellbeing, pregnancy and postpartum from Emily’s team of experts.

- Advice that’s helped women all over the world achieve their goals.
- Connect with like-minded women in a supportive Facebook community.

Join now for a 7-day FREE trial!

Emily Skye FIT can use HealthKit to log your workouts and meditations. Don’t worry, we’ll ask for permission before we do this.

SUBSCRIPTION AUTOMATIC-RENEWAL FEATURE

1, 3, 12 month subscriptions available.

Your subscription will be charged to your iTunes account at confirmation of purchase and will automatically renew unless auto-renew is turned off at least 24-hours before the end of your current period. Your iTunes account will automatically be charged at the same price for renewal, as stated above, within 24-hours prior to the end of the current period.

Current subscriptions may not be cancelled during the active subscription period, but you can manage your subscription and/or turn off auto-renewal by visiting your iTunes Account Settings after purchase.

Any unused portion of a free trial period, if offered, will be forfeited when the user purchases a subscription to that publication, where applicable

NOTE: WHEN PURCHASING A SUBSCRIPTION OR SINGLE-COPY OF THIS TITLE, YOU AGREE TO THE PRIVACY POLICY AND TERMS OF SERVICE WHICH CAN BE VIEWED BY GOING TO: https://www.emilyskyefit.com/article/show/10441/esf-terms-and-conditions-v2 and https://www.emilyskyefit.com/article/show/10442/esf-privacy-policy-v2
Date de mise à jour
7 yul 2024

Sécurité des données

La sécurité, c'est d'abord comprendre comment les développeurs collectent et partagent vos données. Les pratiques concernant leur confidentialité et leur protection peuvent varier selon votre utilisation, votre région et votre âge. Le développeur a fourni ces informations et peut les modifier ultérieurement.
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Aucune donnée collectée
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Les données sont chiffrées lors de leur transfert
Vous pouvez demander la suppression des données

Notes et avis

5,0
1,16K avis

Nouveautés

Bug Fix: Casting the workout videos onto the cast supported devices such as Android TV, Google Home Display or chrome cast attached displays.