Fitness Logbook

Ilova ichida xaridlar
5 ming+
Yuklanmalar
Yoshga oid cheklov
3+
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Bu ilova haqida

Fitness Logbook is a workout planner and tracker. Simple and intuitive, yet flexible and feature-rich, it will be useful for both beginners and experienced athletes. Free and without ads.

FEATURES
- Track your workouts with an intuitive interface
- Build workout routines with the advanced planner
- Use long-term training programs with phases
- Build and run circuit training (EMOM, Tabata, AMRAP, for time)
- Use hundreds of exercises from the library
- Create your custom exercises
- Use supersets and mark sets as warm-up or failure
- Set the RPE/RIR and tempo in sets
- Set intensification method in sets - drop set, rest-pause, negative reps, partial reps, etc.
- Customise automatic rest timers - between sets and exercises
- Use 1RM (One Rep Max) and body fat % calculators
- Analyze your progression with graphs and reports
- Track your macronutrient and supplements intake, your sleep, and body measurements
Oxirgi yangilanish
14-dek, 2024

Maʼlumotlar xavfsizligi

Xavfsizlik — dastur ishlab chiquvchilar maʼlumotlaringizni qanday jamlashi va ulashishini tushunishdan boshlanadi. Maʼlumotlar maxfiyligi va xavfsizlik amaliyotlari ilovadan foydalanish, hudud va yoshga qarab farq qilishi mumkin. Bu axborot dastur ishlab chiquvchi tomonidan taqdim etilgan va keyinchalik yangilanishi mumkin.
Tashqi hamkorlarga hech qanday axborot ulashilmagan
Dastur ishlab chiquvchilar axborot ulashilishini qanday aytishi haqida batafsil
Ushbu ilova quyidagi axborot turlarini toʻplashi mumkin
Men haqimda, Moliyaviy axborot va yana 3 ta
Maʼlumotlar uzatish vaqtida shifrlanadi
Maʼlumotlarni oʻchirishni soʻrashingiz mumkin

Nima yangiliklar

Bugfixes and improvements