Welcome to SleepTracker: Record & Improve, use this app to know your sleep and improve your sleep quality.
Key Features:
- Nature sound and white noisešµ
Sleep soundly with music. Natural sounds, such as rain, ocean waves, wind, and birdsong, as well as white noise, like the rustling of writing or the book turning sound, can all help with relaxation and sleep.
- Meditationš§āāļøš§āāļø
Some research suggests that meditation and mindfulness practices may affect the functioning or structure of the brain, help you balance, calm and build resilience. Choose from daily meditations to reduce stress and manage anxiety.
- Sleep sound recordingš
We help you recognize your sleep sound and record it. We can help you check how much youāre snoring, and record other sound when you're sleeping.
- Stats, Charts, Analysisš
Watch your sleep quality and improvement with our daily, weekly and monthly data statistics.
App Working Requirements
* Keep your phone near your pillow or bed.
* Sleep alone to minimize interference.
* Ensure your phone is charged or has sufficient battery.
ā¤ļøLanguage Support
We currently support: English, Japanese, Portuguese, Korean, Spanish, German, French, Italian, Indonesian, Thai, Vietnamese, Filipino, Malay, Turkish and Russian.
Get started with SleepTracker: Record & Improve tonight. Hope you sleep like a baby!
DISCLAIMER:
+ When using the sleep tracker, you will need to grant your phone's foreground service permission. This feature requires a certain amount of battery power, so it is recommended that you charge your device while using it.
+ Donāt use meditation or mindfulness to replace conventional care or as a reason to postpone seeing a health care provider about a medical problem.
+ SleepTracker: Record & Improve is not intended for medical use, but rather to improve general fitness and well-being, especially in terms of better sleep.
Oxirgi yangilanish
10-dek, 2024