Funda ukuthi ungakha kanjani futhi wethule ukudla kwengane okusha nokulula kwengane yakho kanye nengane yakho ngokuvumelana neziqondiso zokudla okunomsoco zaseYurophu zochwepheshe bokudla kwezingane.
Khetha kumaresiphi angaphezu kuka-275 ezigabeni:
- Izithelo zokudla okulula
- Ukudla kwemifino
- Ukudla kwasekuseni
- I-Sandwich toppings kanye nesidlo sasemini
- Isidlo sakusihlwa
- Ukudla okulula
- Uphudingi
- Ukudla komndeni
Zonke izindlela zokupheka zidaliwe futhi zaqinisekiswa ngokubambisana nesazi sokudla kwezingane ngokweziqondiso zokudla zaseYurophu.
- Akukho ukubhalisa
Zonke izici ziyatholakala ngaphandle kwezindleko ezengeziwe. Azikho izindleko eziqhubekayo zanyanga zonke noma ukuthenga ngaphakathi nohlelo okudingekayo.
- Ubisi lwenkomo namakinati akunalutho
Hlunga obisini lwenkomo noma izindlela zokupheka zamahhala zamakinati uma ingane yakho ingezwani nokudla.
- Okusha futhi okwenziwe ekhaya
Amaresiphi wabazali abakhetha ukudla okusha nokwenziwe ekhaya kunemikhiqizo esetshenzwe ngaphambilini.
- Kusukela ezinyangeni ezi-4 nangaphezulu
Ingabe ufuna ukuqala ngokudla okuqinile kwengane yakho enezinyanga ezi-4 ubudala? Lolu hlelo lokusebenza lunikeza lonke ulwazi oludingayo uma uqala ngokudla okuqinile kwezingane ezinezinyanga ezi-4 nangaphezulu.
- Amathiphu & Amacebo
Amathiphu namasu awusizo mayelana nokuqala ngokudla okuqinile kuze kufike ekudleni komndeni okuhlanganiswe kuhlelo lokusebenza olulodwa.
- Amashejuli wokondla
Amashejuli ethu ayisibonelo ahlela usuku lwakho lapho ehlanganisa ukuncelisa ibele noma ubisi lwezingane nokudla okuqinile. Ukufanisa iminyaka yengane yakho kusukela ezinyangeni ezimbili kuya kweziyi-12.
- Faka imali ekudleni
Wenza isinqumo semikhiqizo emisha, yezinto eziphilayo kanye/noma yendawo lapho ukhetha izithako zokudla kwengane yakho. I-Happje inikeza izindlela zokupheka ezilula ukuze wonge imali emikhiqizweni eseyenziwe ngaphambilini.
- Izintandokazi zokupheka
Maka izindlela zokupheka eziyintandokazi zengane yakho ukuze uhlale ziseduze nawe.
- Inyama, inhlanzi noma imifino
Lungisa okuncamelayo komuntu siqu kwenyama, inhlanzi noma imifino, ngakho-ke izokunikeza kuphela izindlela zokupheka ezifanele.
Kubuyekezwe ngo-
Eph 12, 2024