MIDFIT

Khipha ikhodi kulokho okudingekayo ukuze ulingane ne-midlife!

I-MIDFIT App iyisitebhisi esiya ezingeni elilandelayo engxenyeni yakho yesibili. Ngaphakathi kohlelo lokusebenza uzofinyelela izinhlelo zokujima ezisekelwe kwisayensi futhi eziklanyelwe ngokukhethekile abesifazane abangaphezu kweminyaka engama-40 ukuze ukwazi ukuyeka ukuqagela bese uqala ukuqeqeshwa ngendlela esebenza nomzimba wakho!

Khetha ejimini, ekhaya nasekuqeqesheni uhambo, faka amasethi akho, ama-reps nesisindo ngesikhathi ngasinye sokujima futhi uphumelele emphakathini wabesifazane abanomqondo ofanayo, abakhuthele. Funda ukuthi kungani ngemuva kokumelana nokuncipha kwesisindo kanye neminye imiphumela engemihle efika ngemuva kweminyaka engama-40, yiziphi izinguquko ezithile okufanele zenziwe ohlelweni lwakho lokuzivocavoca ukuze uphendule ngokuphumelelayo kulezo zinguquko, nokuthi ungalusebenzisa kanjani uhlelo olucacile olwenza kube lula lokho osekuvele kunzima futhi kuyinkimbinkimbi. .

Izici zohlelo lokusebenza lwe-MIDFIT:
- Ukufinyelela okugcwele ezinhlelweni zokuqeqesha eziningi kusukela kwabaqalayo kuya kwabaphambili
- Khetha ejimini, ekhaya nasekuqeqesheni uhambo
- Uhlelo lwezikhathi ezithile olukusiza ukuthi uthuthuke ngenkathi uvimbela amathafa
- Yenza ngokwezifiso ishejuli yakho yokuqeqeshwa ngokuhlukaniswa kokujima kwezinsuku ezi-3 noma ezi-4
- Ukuguquguquka kokukhetha phakathi kwemizuzu engama-30, imizuzu engama-45 noma iseshini yehora elingu-1
- Amavidiyo edemo nemiyalo enemininingwane yawo wonke umsebenzi
- Faka amasethi akho, ama-reps nesisindo ngaphakathi kohlelo lokusebenza ukuze ulandelele ukuqhubeka kwakho
- Ukufinyelela kuMphakathi we-MIDFIT ukuze uthole ukwesekwa, ugqozi kanye nemfundo