BENNIBRAVO

Bennibravo - Umqeqeshi wakho siqu wokuqeqeshwa, ukudla kanye namandla engqondo

Siyakwamukela ku-Bennibravo, uhlelo lokusebenza olukusiza ukuthi ufinyelele imigomo yakho yokuqeqeshwa futhi uphile impilo enempilo yansuku zonke. Noma ngabe ufuna ukuthuthukisa amandla akho omzimba, ukunciphisa umzimba, noma umane uphile impilo elinganiselayo, uBennibravo ulapha kuwe. Ngokuqeqeshwa komuntu siqu kwakho kokubili umzimba nengqondo, ungakwazi ukuzuza imiphumela obuhlale uyiphupha.

Yini engakunikeza yona uBennibravo?

Ukuqeqeshwa komuntu siqu: Thola izinhlelo zokuqeqesha ezenzelwe wena kanye nezinhlelo zokudla ezifanelana nezidingo nezinjongo zakho. Kusukela ekuqeqesheni amandla kuya ku-cardio, kusukela ekudleni okunamaprotheni amaningi kuya ekudleni okunempilo - yonke into yakhelwe ukukusiza ukuthi wenze okusemandleni akho.

Impilo Ephelele: "Ihlala ku-hood" akusona nje isiqubulo - iwumgogodla weBennibravo. Sikholelwa ekuqiniseni kokubili umzimba nengqondo ukuze senze izinguquko ezihlala njalo. Uhlelo lokusebenza luhlanganisa amathuluzi empilo yengqondo nokugqugquzela, ukuze uhlale ugxilile futhi ufinyelele imigomo yakho.

Zivocavoce wonke umuntu: Noma ngabe ungumuntu osaqalayo noma onolwazi, i-Bennibravo ikunikeza izivivinyo ezilula nezisebenzayo ongazenza noma kuphi, nganoma yisiphi isikhathi. Zitholele ukujima kokujima kwasekhaya, ukuziqeqeshela amandla, ubungqabavu nokuningi.

Ukudla kanye nokudla okunomsoco: Finyelela uhla lweziqondiso zokudla okunomsoco nezinhlelo zokudla ukuze zikusize udle ukudla okunempilo futhi ugcine amandla akho ephakama. I-Bennibravo ikusiza ukuthi uthole ibhalansi phakathi kokuzivocavoca nokudla okufanelana nendlela yakho yokuphila.

Ukugqugquzeleka nenqubekelaphambili: Gcina umkhondo wenqubekelaphambili yakho ngamathuluzi ethu asebenzayo okusetha imigomo nokulandelela imiphumela. Kungakhathaliseki ukuthi ufuna ukunciphisa umzimba, ukwandisa imisipha noma ukuthuthukisa ukukhuthazela, uBennibravo uzokugcina ukhuthazekile futhi usendleleni.

Kungani ukhetha uBennibravo?

- Ihlanganisa amandla engqondo kanye nempilo yomzimba ukuze uthole imiphumela ehlala njalo

- Ukuqeqeshwa kanye nezinhlelo zokudla eziklanyelwe izidingo zakho

-Simple interface izici coaching siqu

- Iyatholakala kuwo wonke amazinga - kusuka kwabaqalayo kuya kwabaphambili

Qala uhambo lwakho oluya empilweni enempilo, eqinile futhi elinganiselayo namuhla futhi uthole imizimba yamaphupho akho noBennibravo eceleni kwakho.