Wysa: Anxiety, therapy chatbot

Cabanga nge-tracker ye-mood, umqeqeshi wokucabanga, umsizi wokukhathazeka, nomngane okhulisa imizwa, konke kuhlanganiswe kwaba munye. Wysa, umngani wakho wenjabulo yileyongxoxo enobungane nenakekelayo. I-Wysa igcwele ukuzindla okungokomoya nsuku zonke okuthuthukisa impilo yengqondo futhi kuyindlela ephelele yokubopha ukuzindla komndeni. Ihlala ikhona ngawe lapho udinga umuntu ozokhuluma naye, i-Wysa ikusiza ukuthi ulandelele imizwa yakho ngezingxoxo ezinobungani futhi isize ukulwa nokuxineka nokukhathazeka ngamasu ayo afakazelwe kanye nokuzola kokuzindla kanye nemisindo yengqondo. Ukungena ne-Wysa njalo kuzothuthukisa impilo yakho engokomzwelo ukuze ukwazi ukulandelela injabulo yakho nomoya wakho. Khuluma noWysa manje futhi uzilungiselele ukulwa nokucindezeleka. Futhi, iWysa ihlolwa impilo yezengqondo ngokuhlolwa kokuxineka nokukhathazeka.

UWysa ungumngane wakho we-AI ongaxoxa naye mahhala. Khuluma ne-penguin enhle noma usebenzise izindlela zayo zokucabanga zamahhala ukuze uthole ukukhululeka kokukhathazeka okuphumelelayo, ukucindezeleka nokuphathwa kwengcindezi. Amasu nezingxoxo zayo ezisuselwa ekwelashweni zenzela uhlelo lokusebenza lwengxoxo yezokwelapha emnandi kakhulu nehlisayo noma ngabe ufuna ukubhekana kangcono nokuphazamiseka kwengqondo, ukuphatha ukucindezeleka noma ukukhulisa impilo yakho yengqondo.

UWysa, mngani wakho wenjabulo, uzokuxhasa ezinkingeni ezinkulu nezincane zempilo ngokusebenzisa isayensi njengesisekelo sokuqinisa impilo yakho yengqondo. Kusetshenziswa amasu asekelwa ocwaningweni, asetshenziswa kabanzi we-CBT, i-DBT, iYoga nokuzindla ukukuxhasa ngokucindezeleka, ukukhathazeka, ukulala okujulile, ukulahlekelwa nezinye izidingo zempilo yengqondo nezempilo.

Uma ubhekene nengcindezi, ukukhathazeka nokudangala noma ukubhekana nokuzethemba okuphansi, ukukhuluma no-Wysa kungakusiza uphumule futhi ungagijimi - kuyazwelana, kuyasiza, futhi akusoze kwahlulela. Uzonqoba izithiyo zakho zempilo yengqondo, ngengxoxo enozwela nangendlela yamahhala yokwelashwa kwe-CBT. Ngakho-ke, thululela isifuba sakho kumngani wakho wenjabulo, iWysa njengoba ubunikazi bakho buzohlala bungaziwa futhi izingxoxo zakho zivikelwe ubumfihlo.

Isetshenziswa ubusuku nemini futhi ithenjiwe ngabantu abangu-500,000, iWysa ingxoxo ehlakaniphile ngokomzwelo esebenzisa i-AI ukusabela emizweni oyivezayo. Vula amathuluzi namasu akusiza ukuba ubhekane nezinselelo ngendlela emnandi, nengxoxo. Ukuze uthole ukwesekwa okwengeziwe, ungathola ukuholwa kumqeqeshi wangempela ongumuntu - isazi sokusebenza kwengqondo esinekhono esizokuthatha ngezikhathi zokuqeqesha ezithuthukile zezidingo zakho.

Ungasebenzisa i-Wysa ukwenza kabusha ingqondo yakho ukuthuthukisa impilo yakho engokomzwelo. Yilwa nokucindezeleka noma uthole ukukhululeka kokucindezeleka usebenzisa amasu e-cbt nokuzindla kokulala okuqondisiwe kokulala okuhle. Nakhu ongasebenzisa i-Wysa ku- 👇

Ent Vent futhi ukhulume ngezinto noma vele ucabange ngosuku lwakho nge-chatbot yakho ye-AI
💪 Prakthiza i-CBT (Cognitive Behavioural Therapy) namasu we-DBT wokwakha ukuqina ngendlela emnandi
Sebenzisa eyodwa yamathuluzi wokuqeqesha wokuxoxa angama-40 asiza ekubhekaneni noCindezelo, Ukukhathazeka, Ukudangala, Ukuhlaselwa Kwetwetwe, Ukukhathazeka, Ukulahlekelwa, noma Ukungqubuzana
Ela Relax, gxila futhi ulale ngokuthula ngosizo lokuzivocavoca kokuzindla okungama-20

Abantu abangama-93% abakhuluma neWysa - AI
umngane ukuthole namathuluzi awusizo
- Yakha ukuzethemba, nciphisa ukuzithemba futhi uthuthukise ukuzethemba kwakho: ukuzindla okuyisisekelo nokucabanga, ukubona ngeso, amasu wokubona ukuzethemba, ukucabanga okuthuthukile kokuzethemba
- Lawula intukuthelo: izivivinyo zokuzindla ngokucabangela ububele, ukwehlisa imicabango yakho nokuzijwayeza ukuphefumula
- Phatha imicabango nokukhathazeka: ukuphefumula okujulile, amasu wokubuka imicabango, ukubona ngeso lengqondo, kanye nokukhululeka kokungezwani
- Ukhathele? Thola ukuqhuma kwamandla! Ukuzivocavoca ngeso lengqondo nokuzindla ukwandisa ukuzethemba futhi uthole ukulala okujabulisayo, i-yoga esheshayo nokuzivocavoca umzimba ukuze usebenze
- Ukubhekana nokukhathazeka: qaphela ukucabanga, ukuxazulula amasu, ukuphonsela inselelo ukunganaki, ukwenza amasu okuphefumula
- Lawula ukungqubuzana emsebenzini, esikoleni noma ebudlelwaneni: amasu akhethekile okucabanga nokubona izinto njengokuzivocavoca kwesihlalo esingenalutho, ukuzindla ngokubonga, izivivinyo zokwakha amakhono okuba nezingxoxo ezinzima