All about Muaythai

Siyakwamukela ku-"All About Muaythai," uhlelo lokusebenza lokugcina lwabathandi be-Muaythai, odokotela nabaqalayo. Lo mlingani ophelele uhlose ukunika abasebenzisi amandla kuwo wonke amabanga ohambo lwabo lwe-Muaythai.

Zitholele I-Technique Library ebanzi, emboza izibhakela, ukukhahlela, amadolo, izindololwane, ukugoba, nokuzivikela. Imiyalelo yesinyathelo ngesinyathelo, izincazelo ezinemininingwane, kanye nemiboniso ebonakalayo iqinisekisa ukufunda okunembile.

Hlela ukuqeqeshwa kwakho ngezinhlelo ezikhethekile eziqondise amandla, ukubekezela, ukuguquguquka, kanye namasu. Izifundiso zevidiyo ezisezingeni eliphezulu eziholwa ngumpetha womhlaba uMonika Chochlíková zinikeza imininingwane ebalulekile nesiqondiso esibonakalayo.

I-"All About Muaythai" iyinsiza yakho oya kuyo, esekela uhambo lwakho ukusuka kumshisekeli ukuya kochwepheshe. Landa uhlelo lokusebenza namuhla futhi uvule amandla akho emhlabeni ojabulisayo we-Muaythai. Ziqalele indlela yokuzitholela wena, isiyalo, kanye nobuchule ngokuthi "All About Muaythai."


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