I-Smart diet coaching kanye nokuhlela ukudla okunomsoco.
Uhlelo lokudla komuntu siqu lwenziwa ngokusekelwe ezinhlosweni zakho (ukwehlisa isisindo, ukwakha imisipha, ukuthuthukisa amandla).
Amaresiphi nemibono yokudla, ehambisana nalokho okuthandayo (imifino, i-vegan, i-gluten-free).
Ikhawunta yekhalori nokuhlaziywa okukhulu, ukubhaliswa okulula kokudla ngokuskena ikhodi ye-QR noma ngesandla.
Isabelomali sokudla kanye nezinhlu zokuthenga, ukuze ugcine ukudla kwakho ukonga futhi kuhlelekile.
Uhlelo lokuqeqesha ngokuqhubekayo
Izinhlelo zokuqeqesha zomuntu siqu zenziwa ngokusekelwe ezingeni, izinto zokusebenza kanye nemigomo. Ukuqeqeshwa kwamandla nokuqina. Kurekhodwe ukukala impumelelo yakho.
Ukuvumelanisa okuqoshiwe komsebenzi namawashi ahlakaniphile ukukala umsebenzi wakho.
Ukuqeqeshwa komuntu siqu nokusekelwa nge
xoxa ukuze uthole imibuzo nokusekelwa
Impendulo kanye nokulungiswa njalo. Ukubuyekeza uhlelo lwakho ngokusekelwe ekuqhubekeleni phambili kwakho. Ngena masonto onke ukuze ulinganise ukuqhubeka kwakho.
Umphakathi kanye nogqozi emphakathini weqembu lomphakathi, ukwesekwa nogqozi, kanye nokuqeqeshwa kwamasonto onke ngezifundo ohambweni lwakho.
Kubuyekezwe ngo-
Dis 2, 2024