Ease: Birth Control Reminder

Ukunethezeka: uhlelo lokusebenza oluhle kakhulu lwezempilo lwabesifazane bonke. Ithrekhi yamahhala yokuvimbela inzalo, ukulandelela izimpawu, izikhumbuzo zokulawula inzalo, ukunakekelwa kwezokwelapha okubonakalayo, umphakathi nokunye.

I-Ease iyinkundla yokuqala yohlobo lwayo enikeza abesifazane ukwesekwa okuphelele ohambweni lwabo lwezempilo zocansi nokuzala.

Kuthuthukiswe odokotela nothisha.


Izithombe ezinhle kakhulu

Ukulandelela Ukuvimbela Inzalo: amaphilisi, isichibi, IUD, i-implant, umjovo
Izikhumbuzi ezenzelwe wena
Ukulandelela Imithi & Nezimpawu Nedayari
I-Telehealth efunwa kakhulu
I-Tracker yokulawula ukuzalwa nezikhumbuzi
Iseluleko Somuntu Siqu: Imijikelezo yenkathi, ukukhulelwa, ukuphuma kwamaqanda, ukuzala, imithi, amahomoni, izimpawu nokunye
Umphakathi Ongaziwa


Isilandeleli Sokuvimbela Ukukhulelwa

Landelela cishe noma iyiphi indlela yokuvimbela inzalo - amaphilisi, isiqephu, i-IUD, i-implant, umjovo, njll.

Landelela isimo sakho sokuvikela, esishintsha ngesikhathi sangempela ngokuya ngokusebenzisa kwakho ukuvimbela inzalo kanye nezimpawu ezithile noma amalogi emithi.


Izikhumbuzi

Setha izikhumbuzi zazo zonke izidingo zakho eziphathelene nempilo yezocansi. Khunjuzwa ukuthi uphuze iphilisi/isipeshi sakho ngesikhathi noma uxwayiswe uma sekuyisikhathi sokugcwalisa kabusha isilawuli sakho sokuzalwa.

Izikhumbuzi zokukhululeka ziklanyelwe abesifazane bayo yonke iminyaka - kusukela ekulandeleleni isikhathi sakho sokuqala, ukuzama ukukhulelwa, ukuya esikhathini.

Ungakhathazeki uma nawe uphuthelwa isikhumbuzi! Thola ukufinyelela kumakhulu ezinhlelo zesenzo eziqondene nawe - noma ngabe udinga ukwazi ukuthi yini okufanele uyenze ngemva kokulahlekelwa iphilisi noma uma uhlangabezana nemiphumela engemihle engavamile.


Izinhlelo Zezenzo Nokwesekwa Okudingeka Kakhulu

Finyelela ku-100+ wezinhlelo zesenzo eziqondene nawe ezimweni lapho ungase udinge khona usizo - kungakhathaliseki ukuthi udinga ulwazi mayelana nokuvuthwa kwamaqanda noma uhlangabezana nesikhathi esingavamile.

Ngokukhululeka, ungakwazi ngisho nokufinyelela ukwesekwa okufunayo eqenjini lethu lokunakekelwa kochwepheshe uma unemibuzo mayelana nempilo yakho noma indlela yokuvimbela inzalo.


Imininingwane Eqondene nawe

Thola amathiphu ansuku zonke nemininingwane ehlobene namalogi akho akamuva kakhulu ukuze ufunde kabanzi mayelana nempilo yakho yezocansi nokuzala, nokuthi yini ongayenza ukuze ulawule izinguquko emzimbeni nempilo yakho.

Funda ukuthi yini ebangela imiphumela ethile engemihle, yiziphi izinzuzo ongazithola emithini ethile noma amakhambi, yiziphi izimpawu zempilo yezocansi okufanele uziqaphele, iziphi izindlela zokwelapha ezitholakala ezitolo ezingasiza, nokunye okwengeziwe.


Ukulandelela Izimpawu, Imithi Nezinzuzo

Landela umkhondo izimpawu ezinjengokuphuma komchamo, isicanucanu, ukuhlanza, ukuqunjelwa, ukuqunjelwa kanye nezinzuzo zokuvimbela inzalo ngamahomoni njengemijikelezo yesikhathi semvelo, amajaqamba ancishisiwe, ukuthuthukiswa kwe-PMS, nezinduna ezincane.

Gada amathrendi futhi uthole amaphethini ukuze uthole ukubuka konke okunembe kakhudlwana kwempilo yakho yezocansi nokuzala kanye nokusabela komzimba wakho ekuvimbeleni inzalo kwama-hormone.

Gcina idayari yokusetshenziswa kwemithi yakho ukuze ubone ukuthi iyasebenzisana yini nendlela yakho yokuvimbela inzalo, ulandelele ukusetshenziswa kokuvimbela inzalo okuphuthumayo, futhi uzenzele amanothi akho nsuku zonke.

Uma ulandela umkhondo kulapho uthola khona imininingwane enembe kakhulu.


Umphakathi Oyimfihlo Nongaziwa

Xoxa ngezihloko ezibucayi nezisondelene kakhulu nempilo yabesifazane, buza imibuzo ngokungaziwa futhi uhlanganyele namalungu omphakathi ukuze uthole ukwesekwa.


I-Telehealth Ekhethekile*

Itholakala kuphela emazweni akhethiwe*

Thola usizo lwezempilo oludingeka kakhulu kunethiwekhi yethu ethembekile yochwepheshe bezempilo besifazane.

Khuluma nodokotela ku-inthanethi, bhukha izingxoxo ngocingo, thola ukwelashwa okuthengekayo okulethwe emnyango wakho, hlela ukuhlolwa emtholampilo noma ekhaya, nokunye okuningi.


Qala mahhala

Ukukhululeka: Thatha ukulawula esikhathini sakho, ukulawula inzalo, inzalo, nempilo namuhla!