FitnessView: Activity Tracker

I-FitnessView iwuhlelo lokusebenza lwezempilo nokufaneleka olukunikeza imininingwane ejulile ukuze ulandelele, uphathe, futhi uthuthukise imigomo yokufaneleka nokuphila kahle. Yazi kangcono impilo yakho ngezibalo zohlelo lokusebenza lwezempilo futhi uthathe izinyathelo zokulungisa.

Kulokhu kuphila okumatasa, ngokuvamile sivame ukungayinaki impilo yethu, okuholela ekukhathazekeni okukhulu. I-FitnessView iyisibuko esizobonisa isimo sokufaneleka kwakho nokuqhubeka kwakho nsuku zonke.


LUBUKEKA KANJANI UHLELO LOKUSEBENZA?
Ideshibhodi Yakho Yokufaneleka
Ideshibhodi iqukethe ulwazi mayelana Nomsebenzi, Imigomo Yanamuhla, kanye Nokujima Kwakamuva.
Umsebenzi: Iringi yomsebenzi inezingxenye ezintathu: Amakhalori Asebenzayo, Ukuzivocavoca, kanye Nezinyathelo. Ungabheka idatha yosuku lwamanje nanoma yiluphi usuku lwangaphambilini evikini.
Imigomo yanamuhla: Ungakwazi ukulandelela imigomo yakho yezempilo yansuku zonke efana ne-Active Calories, Izinyathelo, I-Hydration, Amakhalori Athathayo, nokuningi.
Ukujima kwakamuva: Bheka ukujima kokugcina okungenile kuhlelo lokusebenza.

Izibalo Zezempilo
Ikunikeza izibalo ezinemininingwane mayelana nokujima usuku lonke. Le datha ihlanganisa:
Izinyathelo Ezithathiwe
Amakhalori Asebenzayo
Ungabuka le datha ngosuku oluthile, isonto, inyanga, noma unyaka. Lokhu kuzokusiza ukuthi uqhathanise idatha futhi uthathe isinyathelo sokulungisa.

Amagoli
Cacisa imigomo yakho Yezempilo yansuku zonke futhi ugcine amathebhu. Faka amakhalori, amanzi, noma ukujima kusuka kuhlelo lokusebenza.

Imininingwane Yokuzivocavoca
Manje usungakwazi ukungena ngemvume kumininingwane yokujima kwakho ukuze uhlaziye amaphethini, ubone izindawo ongazithuthukisa, futhi usethe imigomo enethemba.

Uhlu
Buka ukubuka konke kwakho konke ukujima ngohlobo noma ngedethi. Bona ulwazi lwakho, okuhlanganisa nenombolo yokujima okuqediwe, ubude beseshini ngayinye, ibanga elihanjiwe, nenani lamakholori ashisiwe.

Imininingwane Yokujima
Buka ukuhluka kokushaya kwenhliziyo yakho kanye nesifinyezo sedatha yakho ngenkathi ubuyekeza ukujima kwakho okulogiwe.
Gxila emininingwaneni yakho yokujima futhi uqhubekele phambili ohambweni lwakho lokufaneleka.

IYIPHI IDATHA ONGAYILANDA NGE-FITNESSVIEW?
I-FitnessView isebenzisa uhlelo lokusebenza lokuxhuma i-Health ukuze ilande idatha yezempilo engezansi futhi ivumela ukusetha imigomo yansuku zonke yedathasethi ngayinye ukuze ilandelelwe-

Izibalo Zokujima
Amakhalori Asebenzayo
Amaminithi Okuzivocavoca
Izinyathelo
Izitezi zakhuphuka
nokulala

Izakhamzimba Zomzimba
I-calcium
I-Fiber
I-potassium
Insimbi
Ivithamini C
Ivithamini D
I-Vitamin B12
I-Cholesterol
Ama-carbohydrate
Isodium, amaprotheni
Amafutha Agcwele
Amafutha Aphelele
I-Chromium
Ithusi
I-Folate
Iodine
Magnesium
I-Manganese Molybdenum
I-Niacin
I-Pantothenic Acid
Phosphorus
I-Riboflavin
I-Selenium
Thiamin
Ivithamini A
I-Vitamin B6
Vitamin E
Vitamin K
Zinc
I-Chloride

Enye idatha
Ukuthatha Amanzi
Ama-Calories engeziwe
Ukudla kwe-caffeine


Sekuyisikhathi sokuthatha impilo yakho ngokungathi sína. Landa uhlelo lokusebenza FitnessView futhi uguqule uhambo lwakho lokufaneleka nathi.