Female Kickboxing Self Defense

I-Kickboxing Fitness manje seyimidlalo eshisayo ehlanganisa ukunyakaza okwenziwe kusuka kubuciko bempi, ukuthathwa okusheshayo nokuqinile, ukuqeqeshwa ngamandla, okulungele ukulahlekelwa isisindo esisheshayo nokuphepha ngempilo. I-Kickboxing Fitness ivame ukubizwa ngokuthi umdlalo wamadoda kepha manje iningi labesifazane libuye lisebenze ku-Kickboxing Fitness ukuze uthole umzimba omncane futhi okhangayo.

Umdlalo ulungele wonke umuntu
I-Kickboxing Fitness ingenye yezindlela ezithandwa kakhulu zokuzivocavoca abesifazane emhlabeni ezisetshenziselwa ukunciphisa umzimba. Ngaphezu kwezinzuzo eziphephile zokulahlekelwa isisindo sempilo, i-Kickboxing Fitness futhi isiza abesifazane ukuthi bathuthukise ukuqina, ukuzethemba nokuzivikela, ukukhombisa isimo esiyingozi.

I- Kitnessboxing Fitness ishisa amakhalori
I-Kickboxing Fitness ngumdlalo owenziwa ngaphansi kokuqina nokuphakama okuqinile. Ochwepheshe balinganisela ukuthi ihora ngalinye leKickboxing Fitness lingashisa amakhalori ayi-1000. Abantu abaningi ababamba iqhaza kulo mdlalo balahlekelwa isisindo esingu-5 kuya ku-10 kg ngenyanga.

Ukuqina kwe-Kickboxing kukhulisa ukukhuthazela namandla
Ngoba yinhlanganisela yezobuciko bempi, i-Kickboxing Fitness isiza abaqeqeshi ukuba babe nomoya ofanayo futhi ophikelelayo njengabafundi bempi, ikakhulukazi ukusiza ukunciphisa ukucindezeleka ngokuphumelelayo lapho ucindezelwe. Ikakhulu empilweni yanamuhla

Amakholi weTorch analesi sibalo sebhokisi le-Cardio nokuzivocavoca kwebhokisi lokuqalisa >>
I-Kickboxing Fitness App izokuthatha ngokusebenza ngamandla okukhulu ukuze uthole ukushaya kwenhliziyo yakho futhi ukhweze umzimba wakho ophansi, umzimba ophezulu. Lungela ukushiswa kwe-booty ngenkathi uthatha amakhalori!

Isici
* Kickboxing plan kusuka eziyisisekelo kuye phambili
* Qopha ngokuzenzakalela umlando wokuzivocavoca
* Ishadi lilandelela ukuthambekela kwesisindo sakho
* Yenza isikhumbuzi sakho sisebenze
* Imiyalo enemininingwane ye-3D Video ngokulungiswa kwe-HD
* Ukwehla kwesisindo ngomqeqeshi siqu