Dumbbell Home - Gym Workout

Ingabe uzama ukunciphisa umzimba? Ngabe ubheke ukwakha imisipha? Awunaso isikhathi sokuya egumbini le-GYM?
Nge-dumbbell nje, ungenza konke okufunayo noma ngabe unesikhathi sokuya ejimini noma cha. Ngemizuzu embalwa nje ngosuku nge-dumbbell, ungancipha futhi wakhe imisipha enempilo oyifunayo.
Izisindo zesandla se-Dumbbell yizona ezisetshenziswa kakhulu ejimini. Ngezisindo ezimbalwa nje, ungakha imisipha yawo wonke umzimba wemilenze, amahlombe, isifuba, isinqe, isisu, izingalo, i-bicep, i-triceps, emuva…
I-Dumbbell Workout Ekhaya - Uhlelo lokusebenza lwe-Dumbbell Gym Workout lubandakanya izivivinyo ezingaphezu kwe-100 ze-dumbbell, ezaziswa kakhulu ngochwepheshe bokwakha umzimba. Ochwepheshe bethu bahlele futhi badala izinhlelo zokuzivocavoca kuwo wonke umuntu, kusukela ekuqaleni kuya kokuthuthukile, kusuka emigomweni yokwehlisa isisindo kuya ekwakhiweni kwemisipha.

I-3D Personal Trainer
- Zonke izivivinyo kuhlelo lokusebenza zakhiwe yithi ngemodeli ye-3D, enembile futhi elula ukuyilandela
- Ukuzivocavoca kuyizincazelo ngokuningiliziwe namathiphu okwenza konke okusemandleni ukuthola umphumela omuhle
- Isifundo sevidiyo sigcwele ikhwalithi ye-HD

Uhlelo lokuzivocavoca lwe-Dumbbell
Ochwepheshe bethu bokwakha umzimba bakhethe futhi basungula izinhlelo eziningi ezisebenzayo zokuzivocavoca ngezinhloso ezahlukahlukene.

Uhlelo lokuzivocavoca idumbbell lokwakha imisipha ekhaya
Ngeza usayizi ezingalweni zakho, esifubeni, emuva, nasemahlombe nge-dumbbell yesibili. Nge-dumbbell ye-pair noma i-pair core fitness fitness dumbbell eguquguqukayo ungakha kalula imisipha kungakapheli inyanga nathi.

Uhlelo lokuzivocavoca lwe-dumbbell lokunciphisa umzimba, uhlelo lokuzivocavoca lwe-dumbbell ukunciphisa amafutha esiswini
Ngokusebenzisa i-dumbbell application eyodwa, ungalahlekelwa isisindo ngokushesha okukhulu nangempumelelo kungakapheli inyanga. Imizuzu embalwa yokuzivocavoca usuku ngalunye, unganciphisa amafutha ezindaweni okunzima ukulahlekelwa amafutha, njengamahlombe, emuva, ethangeni, esiswini.

Uhlelo lokuzivocavoca lwe-dumbbell ekhaya
Uhlelo lokuzivocavoca ekhaya lwe-Dumbbell kufaka phakathi ukuzivocavoca kwesisindo se-dumbbell nokwakhiwa kwemisipha ekhaya nge-dumbbell nje.

Uhlelo lokuzivocavoca lwe-dumbbell eGym
Ukuzivocavoca kwe-dumbbell esihlalweni, ukuvivinya umzimba ku-bench, ukuthambekela ebhentshini, ukwehla kwebhentshi kuzokusiza ukwakha imisipha eGym

Uhlelo lokuzivocavoca lwe-dumbbel lwabesilisa, uhlelo lokuzivocavoca lwe-dumbbell lwabesifazane
Ukuzivocavoca esiklanyelwe ngemodeli ye-3D kusuka kokulula kuya kokulula ukuhambisana nakho konke okufundwayo, abesilisa nabesifazane.

Isici
* Qopha ngokuzenzakalela inqubekela phambili yokuzivocavoca nokuvumelanisa ne-Google Fit
* Igrafu yokulandela ngomzimba, i-BMI
* Yenza ngokwezifiso uhlelo lwakho lokuzivocavoca
* Daily practice isikhumbuzi
* Yonke imiyalo yokuzivocavoca nge-3D Video
* Khetha ijubane lokuzivocavoca elikufanelayo