Ngalolu hlelo lokusebenza, singafunda izindlela eziningi kakhulu zokubhoboza izinyawo zomdlali webhola ezingafaka isicelo somfundi oqalayo kubuchule bebhola noma siqhubekele phambili futhi.
Kulolu hlelo lokusebenza kuqukethe amavidiyo amaningi webhola lezinyawo ezibhola ezihlukanise izingxenye ezi-4. Ingxenye yokuqala iqukethe ama-footwork e-15 ebhola lezinyawo, ingxenye yesibili iqukethe i-10 foot foot drill, ingxenye yesithathu iqukethe i-25 foot foot drill, ingxenye yesine iqukethe i-30 foot foot drill.
Zonke izivivinyo kulolu hlelo lokusebenza zingenza ukuqeqeshwa kwebhola kusici sobuchule kube lula kakhulu. Umfundi angabona konke ukuthenga kwe-drill kwevidiyo kucindezela ingxenye ngayinye yenkinobho.
Kubuyekezwe ngo-
Jul 28, 2024