Ukudla okunomsoco okunomsoco okudalwe futhi kwalungiswa ngokucabangisisa kusuka ekhishini lethu, kulethwe etafuleni lakho. Ngokwethembeka sinikeza isevisi yokudla ecatshangelwe ngokucophelela, sisebenzisa umkhiqizo ongcono kakhulu kanye nezithako esingazithola, ukupheka okumnandi nokudla okunomuzwa okuphekwe ekhaya, okunemisoco eningi yokudla okunomsoco nokunempilo ozokuthanda.
Okubhaliselwe
- Buka kuqala ukudla okubhaliselwe
- Bhalisela okubhaliselwe okusha
- Hlela okubhaliselwe
Engeza okunye
- Bhalisa ukuze wengeze kokubhaliselwe
- Hlela izengezo zakho zansuku zonke njengoba kudingeka
Imininingwane Yekhalenda Yesidlo
- Thola ulwazi lwakho lokudla okumacro kanye ne-micronutrients
- Maka ukudla okuthandayo
- Phakamisa ukudla uye kwelinye ikheli lapho kudingeka
- Yeqa ukudla uma ungakwazi ukukuthola ngalolo suku
Imikhawulo yokudla
- Setha i-allergies yakho yokudla kanye nemikhawulo ukuze sikwazi ukwenza ngokwezifiso ukudla kwakho
Phezulu Ngesikweletu
- Amakhadi Esikweletu (amakhadi anikwe amandla e-OTP kuphela)
- Amakhadi Edebithi (Isango Lenzuzo)
Kubuyekezwe ngo-
Jun 19, 2024