I-Brazilian Jiu-Jitsu (BJJ), iwubuciko bokulwa obugxile kakhulu kumasu okulwa aphansi lapho amandla omzimba engabalulekile kangako kunobuciko. I-BJJ isekelwe esimisweni sokuthi inqubo nokuvumelana nezimo kunganxephezela amandla omzimba. Ihlose ukunika amandla uchwepheshe omncane futhi ongenamandla kangako ukuthi avikele ngokumelene nomphikisi omkhulu futhi onamandla, ikakhulukazi esebenzisa ukulawula okuphansi, ukuphunyuka, ukuhambisa, namasu okubuyisela emuva.
Ngaphezu kwama-80 amasu! Uhlelo lokusebenza lwe-iBudokan BJJ luhlanganisa amasu angaphezu kuka-80 e-Brazilian Jiu-Jitsu athwetshulwe ngama-engeli ahlukahlukene, okuhlanganisa ukubuka okuseduze kwayo yonke imininingwane ukuze ibonakale ngokucacile. Amasu ethulwa ngu-Olivier Michailesco.
Udinga ukuhlola indlela ethile? Uhlelo lokusebenza likuvumela ukuthi ufinyelele kulo ngokuchofoza okumbalwa futhi ulibuke ngokuningiliziwe.
Kufinyeleleka kuwo wonke umuntu! Noma ngabe ungumuntu osaqalayo noma ungudokotela othuthukile, lolu hlelo lokusebenza lunikeza ulwazi olufinyeleleka kubo bonke.
Funda noma kuphi, nganoma yisiphi isikhathi! Kungakhathaliseki ukuthi uku-dojo yakho, ekhaya, noma usohambeni, i-iBudokan BJJ ihlala itholakala futhi kutholakale kalula. Thatha ukuqeqeshwa kwakho nomaphi lapho uya khona futhi uguqule sonke isikhathi sibe yithuba lokufunda.
Uhlelo lokusebenza luhlanganisa inguqulo yesilingo samahhala esikuvumela ukuthi uyihlole ngaphandle kwemikhawulo yesikhathi.
Kubuyekezwe ngo-
Okt 22, 2024