Ukemi All

I-ukemi ukuwa okulawulwayo, okwenza umuntu akwazi ukuwa ngaphandle kokulimala. Lezi zindlela zisetshenziswa kuwo wonke ubuciko bokulwa baseJapane, ikakhulukazi ku-judo ne-aikido. Bavumela u-Uke ukuthi akhe ukuzethemba futhi uTori asebenze ngomfutho omkhulu.

Ekuqeqesheni i-ukemi, kunezingxenye ezintathu ezihluke ngokuphelele:
• Isikhathi sokuhlasela ngokwaso, lapho kufanele sizibophezele ngokugcwele.
• Kwenzekani ngemva nje kokuhlaselwa, lapho kudingeka silandele ukunyakaza futhi sibheke ukuvulwa okulandelayo.
• Isikhathi sokwehla phansi, kungakhathaliseki ukuthi umile noma uphonsa.
Uhlelo lokusebenza lwe-Ukemi luzogxila kakhulu esinyathelweni sokugcina, nakuba lezi zenzo ezintathu zingenakuhlukaniswa ngokuphelele.

Ungasesha kalula amasu kunoma yiziphi izigaba futhi ubuyekeze umsebenzi noma i-ukemi esetshenzisiwe ngendlela ethile efana ne-Ryote Dori, i-Ikkyo, nanoma iyiphi enye indlela.

Amasu e-Ukemi ethulwa nguJan Nevelius, uDan wesi-6 e-Aikido, omunye wochwepheshe abadume kakhulu kulo mkhakha.