Holland & Barrett - Wellbeing

Ngomhlaba wemikhiqizo yokuphila kahle esandleni sakho, joyina izigidi zabantu ababeka impilo yabo phambili ngohlelo lokusebenza lwe-Holland & Barrett.

Zitholele indlela yokuphila enempilo ngohlelo lokusebenza lwe-Holland ne-Barrett. Kusukela ezinhlelweni zokudla kanye nezinqubo zokujima ukuya kumathiphu okunakekelwa kwesikhumba nezindlela zokupheka ze-vegan, sinakho konke okudingayo ukuze wakhe imisipha, ulondoloze ukudla okunempilo, uthuthukise ukulala, futhi ulawule i-IBS. Kungakhathaliseki ukuthi ufuna ukuqondiswa ngesikhathi sokunqamuka kokuya esikhathini noma ufuna ukuthuthukisa impilo yakho yonke, uhlelo lwethu lokusebenza luyinsiza yakho.

Faka manje futhi uvule umnyango wohambo lwakho lwezempilo nokuphila kahle.

I-Holland & Barrett App ikunikeza impilo nempilo engcono kakhulu noma kuphi, nganoma yisiphi isikhathi, ngezeluleko nesevisi enhle kakhulu, imikhiqizo yekhwalithi, amakhodi esaphulelo ezinhlelo zokusebenza kuphela, kanye nezaphulelo ezikhethekile.

Silapha ukuze sisekele uhambo lwakho lwezempilo, futhi uhlelo lwethu lokusebenza lubuyekezwa nsuku zonke ngemikhiqizo emisha nokuqukethwe. Ngokuphuma okuphephile nezinketho ezinhle, ezinokwethenjelwa zokulethwa okuhlanganisa ukuchofoza & Qoqa, uzothola i-oda lakho ngokushesha. Kuzwakala kukuhle? Sicabanga kanjalo.

Landa i-Holland & Barrett App namuhla ukuze:

· Imikhiqizo Engcono Kakhulu - Uma ucabanga, "ngingayithola kanjani iphrotheni yami yokulungisa?" bese ukhuphula izinga lokujima kwakho okulandelayo ngebanga lethu lokudla okunempilo kwezemidlalo, ngayo yonke into kusukela ku-creatine kuya kumaprotheni.

· Uma umgomo wakho kuwukuthola indlela enempilo yokwehlisa isisindo nokwakha izicubu zomzimba, udle ukudla okulula okunempilo ukuze ufuthe futhi unikeze amandla usuku lwakho, noma ngisho nokulala kangcono ebusuku, kungakhathaliseki izidingo zakho, uhlelo lwethu lokusebenza olusebenziseka kalula lukhona Usizo.

· Phequlula lonke uhla lwemikhiqizo yethu, okuhlanganisa ubuhle bemvelo, ukudla nesiphuzo, amavithamini nezithako zokudla, ukulawula isisindo, i-CBD, i-vegan nokuningi.

· Skena futhi ufunde ngesithwebuli sethu esisha sebhakhodi lapho uthenga esitolo nathi noma uskena imikhiqizo yakho oyithandayo ekhaya ukuze uhlele kabusha ngokushesha futhi kalula.

· Okukhethekile Kohlelo Lokusebenza Kuphela - Londoloza ezintandokazini zakho ngokunikezwa kwethu okukhethekile kohlelo lokusebenza namakhodi esaphulelo.

· Uhlu Lwakho Lwezifiso - Yakha uhlu lwezifiso zezempilo olugcwele yonke imikhiqizo oyikhonzile.

· Imiklomelo Yempilo - Engeza Imiklomelo Yekhadi lakho Lempilo futhi uqoqe amaphuzu kukho konke okuthengayo, uhlole ibhalansi yakho futhi usebenzise amakhuphoni ukuze uthole imali esitolo sakho esilandelayo.

· I-Wellness Inspiration - Thola okuqukethwe kwezempilo nokuphila kahle okugunyazwe uchwepheshe ku-Health Hub, kusukela kumaresiphi, ukuya ekuzilolongeni kwasekhaya kanye ne-podcast yethu, i-Wellness Edit.

· Bhalisa futhi Londoloza - Bhalisa namuhla futhi ungaphelelwa yimikhiqizo yakho oyithandayo.

· Izitolo Zakho Zasendaweni - Thola i-Holland & Barrett yangakini ukuze ukwazi ukuthenga esitolo.

· Chofoza & Qoqa - Chofoza & Qoqa kusesandleni sakho. Imikhiqizo yakho eyintandokazi ilinde esitolo sangakini ukuthi izoyilanda!


Ungakhohlwa ukuvula izaziso zakho, ukuze ungalokothi uphuthelwe imikhiqizo yethu ekhethekile yohlelo lokusebenza, iminikelo nokunye okwengeziwe!