Uhlelo lokusebenza oluphelele futhi oludidiyelwe lomama nabesifazane abakhulelwe, olunikeza uhla lwezici zokukusekela kuzo zonke izinyathelo zohambo lwakho. Kusukela ekuthengeni nasekulandeleni umjikelezo wakho wokukhulelwa nokuya esikhathini kuya ekuxhumaneni nomphakathi wabesifazane osebenzayo, i-Omwa inikeza isiqondiso sochwepheshe, izifundo zemfundo, kanye nesitolo se-inthanethi esihlangabezana nazo zonke izidingo zakho.
Izinzuzo eziyinhloko:
Ukulandelela Ukukhulelwa: Thola amathiphu nsuku zonke kanye nolwazi lomuntu siqu mayelana nokukhula kwengane yakho kanye nempilo yakho isonto nesonto.
Landelela umjikelezo wakho wokuya esikhathini kanye ne-ovulation: Landela umjikelezo wakho wokuya esikhathini, bikezela isikhathi sakho sokuvuthwa, futhi ulawule ukuzala kwakho kalula nangokunembile.
Umphakathi: Joyina umphakathi osekelayo wabesifazane, wabelane ngezipiliyoni zakho, futhi uthole iseluleko mayelana nokuba ngumama, imfashini, nendlela yokuphila.
Xoxa nochwepheshe: Xhumana ngokuqondile nochwepheshe emkhakheni wezokwelapha nendlela yokuphila ukuze uthole iseluleko nesiqondiso somuntu siqu.
Izifundo namabhulogi: Jabulela okuqukethwe kwezemfundo okucebile okuvela ezifundweni zevidiyo nezindatshana ezikhuluma ngokuba ngumama, ukunakekelwa kwezingane, nempilo yabesifazane.
Isitolo Se-inthanethi: Thenga ezinhlobonhlobo zemikhiqizo eco-friendly enconywe ochwepheshe, kusukela ekunakekelweni kwezingane kuya ezidingweni zokubeletha.
Amaphodikhasti Nezingxoxo: Lalela amaphodikasti athakazelisayo mayelana nokuba ngumama, amathiphu okuba umzali, nezihloko zendlela yokuphila yabesifazane.
ukuthenga:
Jabulela okuhlangenwe nakho kokuthenga okulula nokujabulisayo esitolo se-inthanethi se-Omoma, esihlinzeka ngemikhiqizo enconywe uchwepheshe, ehambisana nemvelo kamama nengane.
Zitholele inhlobonhlobo yemikhiqizo kuzo zonke izigaba ezahlukene:
Ukunakekelwa kwezinsana nengane: imikhiqizo yokondla izingane, ama-pacifiers, nezinto zangasese.
Amathoyizi nesikole: amathoyizi okuthuthukisa amakhono, amathuluzi okubuyela esikoleni, nezincwadi zokufundisa.
Ukunakekelwa komama: izingubo zokubeletha, imikhiqizo yokunakekelwa kwesikhumba, namavithamini okukhulelwa.
Izingubo nezicathulo: Iqoqo elihle lezingubo nezicathulo zezingane.
Ifenisha yezingane namakamelo: konke okudingayo ukuze ulungiselele igumbi lomntanakho ngesitayela sesimanje nesiphephile.
Okubalulekile kohambo nohambo: izinqola, izihlalo zemoto, nezithwali zezingane ezinethezekile.
Dawuniloda uhlelo lokusebenza lwe-Omwa futhi uphile uhambo lwakho lobumama ngokunikwa amandla kochwepheshe nokusekelwa komphakathi.
Ingabe ucabanga ngokukhulelwa? Noma uzoba ngumama okokuqala? Noma ingabe lokhu ukukhulelwa kwakho okwesibili? Kungakhathaliseki ukuthi izidingo zakho zihluke kangakanani, yonke into oyidingayo mayelana nohambo lwakho lokuba ngumama kanye nengane yakho ilapha kanye nesicelo esikhethekile senkundla yokuba ngumama.
I-Motherhood Platform, inkundla yokuqala yama-Arabhu yokusiza omama emhlabeni wethu wama-Arabhu, inikeza isicelo sayo samafoni ahlakaniphile ukuze abaqondise phakathi nohambo lwabo nomama ngamavidiyo ezifundo ezihlukahlukene, izeluleko ezivela kodokotela nabachwepheshe abahamba phambili, ngaphezu kwezihloko ezihlukahlukene phendula yonke imibuzo yakho.
Ungabhalisela izifundo ezitholakala endaweni yesikhulumi se-Omoma ngokusebenzisa uhlelo lokusebenza oluhlakaniphile lwesikhulumi futhi uthole ulwazi oluthembekile nezeluleko ezivela kochwepheshe abangcono kakhulu nodokotela emikhakheni ehlukahlukene mayelana:
Ukulungiselela ukukhulelwa, izindlela zokuthuthukisa ukuzala, amavithamini, ukulungiselela ukukhulelwa, nokuhlela ukukhulelwa kwesibili.
Izinkathi ezahlukene zokukhulelwa, ukuphuphuma kwesisu, izinguquko zomzimba nezingokwengqondo, izimpawu zokukhulelwa, izinkinga zokukhulelwa, nezindlela zokubhekana nazo.
Ukubeletha nokubeletha, ukulungiselela ukuzalwa kwemvelo okuphumelelayo, izinketho zokunciphisa ubuhlungu, izinto eziyisisekelo zosana olusanda kuzalwa, nolwazi olukhethekile obaba ukuze basekele abafazi babo.
I-Postpartum, uhambo lokululama, indlela yokuzinakekela wena nomlingani wakho onyakeni wokuqala ngemva kokubeletha, ukuhlela kahle izimali, ukubhekana nokucindezeleka kwangemva kokubeletha kanye nezinkinga ezingase zibe khona ngemva kokubeletha.
Ukunakekela ingane yakho onyakeni wayo wokuqala, ukuncelisa ibele, izinkinga zokondla, ukulala kwengane, izigaba zokukhula kwengane, ukondleka kwengane nokudla ukudla okuqinile.
Ngaphandle kwezifundo namaphakheji ahlukene afanele bonke omama, ungajabulela ibhulogi yethu ekhethekile futhi uthole amathiphu amahle ngokuya esikhathini, ukukhulelwa, ukubeletha, ukunakekelwa okusanda kuzalwa kanye nemibono ehlukahlukene yokuphila ohambweni lobumama olulula.
Landa uhlelo lokusebenza lweplathifomu ye-Omwa namuhla, futhi uthole lonke ulwazi oludingekayo nezinsiza ngokuchofoza okukodwa nganoma yisiphi isikhathi esivumelana nawe nanoma iyiphi indawo ekhululekile kuwe.
Inkundla yabakhulelwe, nawe yonke indlela!
Kubuyekezwe ngo-
Dis 12, 2024