Cookbook Recipes & Meal Plans

Zitholele izindlela zokupheka ezimnandi ngesikhathi samaholide! Kusukela emibonweni yesidlo sakusihlwa sikaKhisimusi kuya ekudleni komndeni okunethezekile, uhlelo lwethu lokusebenza lwencwadi yokupheka lukusiza ukuthi uhlele futhi ulungise izitsha ongazikhohlwa. Kungakhathaliseki ukuthi uhlela idili leholide noma upheka ukudla kwansuku zonke, thola ugqozi phakathi kwezinkulungwane zezindlela zokupheka.

Dala izikhathi ezikhethekile ngamarisiphu endabuko kaKhisimusi, imibono yokubhaka ngamaholide, nezintandokazi zesizini. Umhleli wethu wokudla wenza kube lula ukuhlela ukudla kwakusihlwa komndeni kanye nemibuthano yemikhosi. Yonga isikhathi ngohlu lwegrosa ehlakaniphile kanye nemiyalelo yokupheka yesinyathelo nesinyathelo.

Hlela imenyu yakho yeholide noma idina lomndeni lamasonto onke ngokuzethemba. Iqoqo lethu leresiphi likusiza ukuthi udale ukudla okumnandi ngenkathi wonga isikhathi futhi wehlisa ingcindezi ekhishini.

Zitholele ugqozi olungapheli ngohlelo lwethu lokusebenza lwencwadi yokupheka, equkethe izindlela zokupheka ezilula zokudla okusheshayo nezitsha ezinempilo. Hlola umhlaba wama-flavour ngamarisiphu okudla e-Italian, Mexican, Indian, kanye ne-Mediterranean. Noma ngabe ufuna izindlela zokupheka ze-keto, ze-vegan, ezingenayo i-gluten, noma ze-paleo, sizokukhava. Kusukela kunkukhu ne-pasta kuya ku-salmon nokwatapheya, izindlela zethu zokupheka ezisuselwe esithakweni zenza ukupheka kungabi namandla. Ilungele yonke isizini nesenzakalo, thola isidlo sakho sasehlobo esilandelayo esiyintandokazi noma umbono wokubhaka wamaholide namuhla!

Wear OS Support
Finyelela kumarisiphu akho owathandayo, sesha amarisiphu amasha futhi uthenge ngisho ungaxhunyiwe ku-inthanethi usebenzisa iwashi lakho elihlakaniphile elisekelwa i-Wear OS.

Izigidi zezindlela zokupheka zilindele amakhono akho okupheka
Amaresiphi akusiza ukuthi unqume ngokudla futhi uhlele ukuthi uzokupheka kanjani. Kuwumuzwa omangalisayo ukudla ukudla okumnandi okulungiselelwe ngezandla zakho. Manje, uyafisa ukupheka izindlela zokupheka ezimnandi kangaka? Ungathanda ukuklama uhlelo lokudla olufanele okuthandayo? Ufike endaweni efanele! Incwadi yethu yokupheka ikunikeza izindlela zokupheka ezingaphezu kwezigidi ezimbili ongazipheka. Ungakwazi ukuhlela isidlo saso sonke isikhathi sokudla ngazo zonke izindlela zethu zokupheka zamahhala futhi ube uchwepheshe wokupheka. Lawa mavidiyo ahlelwa ukuze kulungiswe uhlelo lokudla lweviki ngezithako ezidingekayo.

Lungisa uhlu lwakho lwegrosa kusengaphambili
Ukupheka akuseyona indaba yekhishi elilodwa. Kungumsebenzi umphakathi wonke ongabelana ngawo ngezindaba isonto lonke. Ukuba ngumpheki wezimfundamakhwela kunzima, ngisho noma usetha uhlu lwegrosa bese ubala isikhathi sokulungiselela ukudla. Izindlela zethu zokupheka zamahhala zendlalwe ukuze zihlele kusenesikhathi futhi zikusize upheke isinyathelo ngesinyathelo. Amaresiphi manje aseyizinhlelo zokupheka ezibandakanya wonke umuntu.

Khetha lokho okulungele impilo yakho
Ukudla okunempilo kuyinsika ukuphila okuncike kuyo. Izinhlelo zakho zegrosa kufanele zibe nezithako zokwanelisa izidingo zakho zokudla okunomsoco futhi zikusize udle ukudla okunempilo. Ngezindlela zethu zokupheka zamahhala, isonto lakho lizoba yinkambo yezinketho zokudla okunempilo. Izindlela zethu zokupheka zingahlukaniswa ngamapulani okudla, izibiliboco zemikhosi, izitayela zesizini, izinhlu zegrosa, njll. Pheka futhi ujabulele uhlelo lwakho lokudla kwakusihlwa lwamahhala ngokulandela izindlela zethu zokupheka.

Izinzuzo Zokuhlela Ukudla kwethu
Ukusetha uhlelo lokudla lokupheka nokudla kweviki lonke kuyindlela yokulandelela ukudla okudlayo. Umhleli wokudla angagcina ukukhetha kwakho kwezindlela zokupheka ezihlwabusayo namavidiyo kumgcini wamaresiphi, kuyilapho umqeqeshi wokupheka edala uhlu lwakho lwegrosa. Ungasesha noma uskene konke lokhu kunethiwekhi ye-cookbook. Amavidiyo ethu, atholakala mahhala, akunikeza imibono yokudla okunempilo nezitsha ezimnandi. Lezi zokupheka zikhethwe ngokucophelela ngezithako ezinempilo futhi zihlelwa ohlelweni lwakho lokudla lweviki. Umhleli wethu wokudla uqinisekisa ukuthi udla impilo enempilo ngohlelo lokudla olungenazo izinto ezingenampilo.

Yini eyenza ama-Cookbook Recipes akhethekile
Yidla ukudla okumnandi kukho konke ukudla ukuze uhlole ulwanga lwakho. Isakhiwo sohlelo lwethu lokusebenza lwencwadi yokupheka sikuvumela ukuthi ungenise amaresiphi akho owathandayo futhi uwagcine kumgcini wakho weresiphi. Inketho yokusesha ngezwi ikuvumela ukuthi uskenele izinhlelo zokudla zamahhala, izithako, izindlela zokupheka ukuze upheke ngokushesha, njll. Izici zamahhala njengezibali sikhathi nokufinyelela ungaxhunyiwe ku-inthanethi nazo zingasetshenziswa. Ukudla kwakusihlwa kanye nezibiliboco ze-lime ezihlwabusayo zingamanye amavidiyo aziwa kakhulu kunethiwekhi yethu.

Zizwe ukhululekile ukupheka izitsha ezihlwabusayo ngezindlela zethu zokupheka futhi wanelise ukunambitheka kwakho!