[Liphakamise lwalaba bantu]
- Labo babala inombolo yetinhlavu push-ups futhi abakhohlwe kusukela maphakathi
- Uma udinga isikhathi esifushane, umfutho high umsebenzi
- Labo abadinga ukuba ibala njalo - Labo ababonisa wedwa ithemba umsebenzi kalula
※ Ifanele msebenzi onjalo !!
- HIIT Training
- ukuqeqeshwa Tabata
- njalo umsebenzi isikhawu
- Yoga, ukuqina
- High umfutho umsebenzi ngesikhathi esifushane
uhlobo ※ Voice
- Abesifazane (Korean)
- Male (Korean)
- Abesifazane (ngesiNgisi)
- Male (ngesiNgisi)
- Isaziso ithoni
※ Isetshenziswa kanjani
- Lungisa isethi kanye nokusebenzisa isikhathi umsebenzi ngamunye.
- Lungisa isikhathi sekhefu phakathi amasethi.
-AI Ikhetha izwi.
- Save Yiqiniso futhi udlale umsebenzi.
- Hlola isikhawu isethi nokuphumelelisa isikhawu, njll futhi ulungise isikhathi enemininingwane ngesikhathi umsebenzi play.
- Uma une Yiqiniso ukuthi ikufanele wena, ake ngigijime njalo nsuku zonke.
- Yenza umzimba ophilile kanye nokuvivinya umzimba ngendlela nsuku zonke.
※ Sicela usazise izincomo zakho noma mayelana izimbungulu.
E-mail:
[email protected]Facebook: https://www.facebook.com/terryyounginfo/