I-Dumbbell Workout & Fitness

I-Push Ups ye-Chest & Dumbbell Workout App
Akulona nje uhlelo lokusebenza lokujima lwe-dumbbell kuphela kodwa futhi uhlelo lokusebenza lwe-muscle booster olukusiza ukwakha imisipha. Finyelela ngokushesha imigomo yakho yokuphila kahle futhi wakhe imisipha ngokushesha futhi ube namandla, gcina ukuphila kahle ngokunwebeka, i-Hiit & Cardio.

Push Ups & Wellness
Ukuqeqeshwa kwama-Pushups kuzobandakanya ukuphusha nokujima kwesifuba ukukusiza ukuthi uqine ngokushesha. Ama-Pushup akha isifuba namandla akho, ukwenza uhla oluthile lokuphindaphinda ama-push ups azokuqinisa ngokushesha. Ukuphila kahle kufanele kube mnandi, kungabi nesicefe. I-LifeBuddy ingumqeqeshi wokuqina oqinile obuyisela ubumnandi nesasasa empilweni enhle.

I-Cardio, i-Hiit & Push Ups, i-Stretch
Zuza impilo nempilo yonke ngokuzilolonga, i-Hiit & cardio, ungadlala ngaphandle kwemishini noma kuphi nganoma yisiphi isikhathi. Ungakhetha ubude be-Hiit futhi okufanayo kwi-Cardio.

I-LifeBuddy - I-Dumbbell Home Workout yakha impilo yakho kahle nge-Hiit, Cardio, Stretch & pushups ehlanganisa wonke amaqembu amakhulu emisipha afakazelwe ukuthi agqugquzela ukukhiqizwa kwamahomoni okwakha imisipha e-anabolic, okusho ukuthi ukuzivocavoca nsuku zonke ngama-dumbbell kungathuthukisa inqubo yakho yokuphila kahle ngokunciphisa. amafutha omzimba ngenkathi uthola imisipha futhi uzuza umzimba onemisipha onomzimba omncane. Ukujuluka imizuzu embalwa ngosuku ngokujima kwe-dumbbell ekhaya; uzozuza imisipha ngokushesha futhi uzuze Wellness nge-Stretch, Hiit & Cardio.

Yakha Imisipha Nge-Push Ups
Ukuphila kahle ngokunwebeka nokujima okungu-750+ kokwakha imisipha kanye ne-Hiit, i-Cardio eklanyelwe ukukuqinisa
Yakha imisipha nge-dumbbell yemishini encane, isitulo, umata
Ukujima kwabesilisa,
Wellness yenziwe lula futhi elula
Ukujima okusebenzayo kokushiswa kwamafutha e-Dumbbell
Ukuzivocavoca kwasekhaya kwe-Dumbbell
Landelela ukuqhubeka kwakho kwezempilo
I-Hiit & Cardio efanela wonke umuntu, oqalayo ukwenza umsebenzi
Yakha izicubu zomzimba ngama-Push Ups, ukujima kwengalo, ukujima kwesifuba, ukujima iqolo, ukujima kwemilenze, ukujima kwehlombe, ama-squats, i-deadlift, i-abs Workout, njll. sebenzisa ama-dumbbell kuwo wonke amaqembu amakhulu emisipha
Ukujima kwasekhaya
Yakha imisipha, uqine futhi uhlakazeke
Thola izingalo ezinkulu, amahlombe aqinile, umgogodla oqinile, isifuba esiqinile, isifuba esiklebhukile, iqolo eliqinile, nemilenze eqinile
Ukujima kwe-dumbbell ekhaya kukusiza ukuthi wakhe imisipha ngokushesha futhi ube namandla. I-Abs eshredded & Isifuba Esiqinile? Ngokuphazima kweso! Yakha imisipha, shisa amafutha futhi uthole i-abs echazwe nge-dumbbell ekhaya lamadoda.

Umqeqeshi womuntu siqu wedijithali we-LifeBuddy ukusiza ukuthi ufinyelele impilo yakho kahle nge-Hiit, i-Cardio, i-Stretch kanye nokwakhiwa komzimba ngohlelo oluqondene nawe lokujima nezinhlelo ukuze ugxile ekuzilolongeni okubaluleke kakhulu empilweni yakho.

IMINININGWANE YOKUBHALISA
Amakhasimende angakhetha isikhathi sesilingo samahhala sezinsuku eziyi-7 ukuze ahlole umkhiqizo. I-LifeBuddy inikeza ukubhaliswa kwanyanga zonke, kwezinyanga eziyisi-6 kanye nonyaka ukuze ikunikeze ukufinyelela okungenamkhawulo ku-LifeBuddy kuyilapho ugcina ukubhalisa okusebenzayo. Inkokhelo izokhokhiswa ku-Google Play yakho lapho kuqedwa isikhathi sakho sesilingo uma sinikezwa, noma ekuqinisekisweni kokuthenga uma kungenjalo. Ukubhalisa kuvuselelwa ngokuzenzakalela ngaphandle uma ukuvuselela okuzenzakalelayo kuvaliwe okungenani amahora angama-24 ngaphambi kokuphela kwesikhathi samanje. I-akhawunti yakho izokhokhiswa ukuvuselelwa kungakapheli amahora angama-24 ngaphambi kokuphela kwesikhathi samanje ngenani lenyanga, lezinyanga eziyisi-6 noma lonyaka. Ungaphatha ukubhalisa kwakho ngokuvakashela Izilungiselelo ze-Google Play ngemuva kokuthenga. Noma iyiphi ingxenye engasetshenzisiwe yesikhathi sesilingo samahhala, uma inikezwa, izolahleka uma uthenga ukubhalisa.