Midlife Academy

I-MidlifeAcademy ihlinzeka ngendawo yochwepheshe yangasese lapho abesifazane bebhizinisi nezinkampani behlangana khona ukuze bafunde ukwakha umzimba oqinile ukuze balawule ukunqamuka kokuya esikhathini.

1. Umhlangano Wokwamukela Weqembu Elibukhoma usebenzisa inkomfa ngevidiyo ukuze ukusize ubusebenzise ngokugcwele Ubulungu Beklabhu yakho, wethule Ithimba kanye Nochwepheshe Abagunyaziwe Bezakhamuzi kanye nethuba lokusibuza noma yimiphi imibuzo.

2. I-Menopause Resilience Assessment™ ukuze ikusize ubone ukuthi izinguquko zakho zamahomoni zikuthinta kanjani.

3. I-Menopause Resilience System™ 12 Module Programme ukukusiza ukuthi wakhe Umzimba Oqinile ukuze ulawule izinguquko zakho zamahomoni ngokuqeqeshwa nezinsiza eziklanyelwe wena njengeBhizinisi noma Owesifazane Ohlanganyelwe.

4. I-Virtual Gym ethi “Feel Stronger” ukukusiza ukuthi wakhe umzimba oqinile onamavidiyo emfundo yokudla, ukuvocavoca umzimba kanye nokulala anemihlahlandlela ebhaliwe evuselelwa njalo ezinsukwini ezingama-90 okuhlanganisa neyami iMenopause Strength Training Essentials™.

5. Amavidiyo Akhuthaza Izimpawu Zokunqamula Ukuya esikhathini ukuze akusize ulawule izinguquko zakho zamahomoni angu-40 ngezimpawu ngezimpawu ezihlanganisa nomhlahlandlela obhaliwe othi “The 40 Changes Over 40”

6. I-MRS-Action Planner eklanyelwe ngokukhethekile ukukusiza ukuthi usebenzise i-Menopause Resilience System™, ilandelele Izinguquko zakho zamahomoni futhi ikusize wakhe imikhuba emisha nezinqubo zokulawula izinguquko zakho zamahomoni.

7. I-Daily Coaching Boost ngeVideo ukusiza ukuqinisa i-Menopause Resilience System™ kanye nokwakha izingqikithi ezibalulekile ezivela ekuqeqesheni nemibuzo evame ukubuzwa.

8. I-imeyili Yokungena Kweklabhu Yamaviki Onke ukukusiza ukuthi uthole imilayezo ebalulekile kanye nomsebenzi weKlabhu okungenzeka ukuthi awuphuthelanga wona phakathi neviki

9. I-Live Group Monthly Masterclasses ukusiza ukwakha ukuqonda kwakho kwe-Menopause Resilience System™ kanye nocwaningo lwakamuva kanye ne-Q&A.

10. Amaqembu Ochwepheshe Bekilabhu aphethwe Ochwepheshe Bethu Abavunyelwe Ukuhlala ukuze akhe phezu kwe-The Menopause Resilience System™ enezinsiza ezengeziwe kanye nenketho “yokungenela” ukuze ujoyine kuphela Amaqembu owathandayo.

11. Uhla Lwemibhalo Lobulungu ukukusiza ukuthi uxhumane Namalungu Eqembu futhi ukhulise inethiwekhi yakho yomuntu siqu ihlanganisa inketho yokuxhuma ngamanye Amalungu Eklabhu ngohlelo lwe-Club Private Message

12. Isevisi Yokusekela Nokuqondisa ukukusiza ngemibuzo ye-Club noma ye-Hormonal Changes ehlinzekwa Ithimba ngohlelo lwe-Club Private Message noma i-imeyili.