Moody Month: Cycle Tracker

CYCLE TRACKER

I-Moody Month iyi-tracker yomjikelezo esebenzisa i-AI ukulandelela izinguquko zama-hormone nsuku zonke, amaphethini okubona futhi inikeze izixazululo ezisekela impilo yakho yengqondo nengokomzimba.

Thola ukwesekwa okusekelwe isayensi eqenjini lochwepheshe lochwepheshe bezempilo besifazane, okuhlanganisa i-endocrinologists, odokotela bengqondo, odokotela, odokotela benhliziyo, odokotela bezifo zabesifazane, izazi zokudla kanye nochwepheshe bokufaneleka. Funda kabanzi mayelana nendlela amahomoni akho nendlela yokuphila engase ibe nomthelela ngayo emzimbeni wakho nesimo sengqondo ngendlela ezwakala ifinyeleleka.

Uhlelo lokusebenza lwe-Moody Month lunikeza:
- Izibikezelo ze-hormone zansuku zonke ezisekelwe lapho ukhona emjikelezweni wakho.
- Izibikezelo zezikhathi, i-ovulation kanye nemizwelo kanye nezimpawu zezitayela.
- Izibikezelo zalokho ongakulindela ezigabeni ezine zomjikelezo wakho.
- Izincomo ngokudla okufanele udle kanye namasu okuthuthukisa impilo yakho yama-hormone.
- Izinhlelo zokusekela izimpawu ezithile ezifana ne-PMS, ingcindezi, ukulala, ukuqunjelwa nokunye.
- Izici ezilula zokungena kwezimpawu nokubhala okulalelwayo nokusekelwe emibhalweni.
- Umtapo wezindatshana zezempilo zamahomoni, amavidiyo okunyakaza nokucabanga kanye namathiphu okudla okunempilo.

Inyanga ye-Moody iphinde ihlanganiswe nezinhlelo zokusebenza zezempilo ezihamba phambili njenge-Google Fit, i-Samsung Health, i-Fitbit, i-Garmin, ne-Oura. Xhuma idivayisi yakho egqokekayo ukuze ubone ukuthi idatha yakho yezempilo ihambisana kanjani nomjikelezo wakho wokuya esikhathini.

Umzimba wakho, idatha yakho, ukukhetha kwakho

Ubumfihlo bakho buyinto eza kuqala kithi. Siyinkampani ephethwe abantu besifazane futhi eholayo eyazisa ubumfihlo bedatha. Idatha yakho ayithengiselwa izinkampani zangaphandle futhi isetshenziselwa kuphela ukukunikeza ulwazi oludingayo ukuze uziqonde kangcono.

Ubulungu be-Moody

Inyanga ye-Moody inikeza izinketho ezimbili zokuvuselela ngokuzenzakalela (nyanga zonke kanye nonyaka), kanye nenketho yempilo yonke:
- Izinketho zokubhalisa zizovuselelwa ngokuzenzakalelayo ngaphandle kokuthi kukhanselwe kuzilungiselelo ze-akhawunti yakho ye-Apple okungenani amahora angama-24 ngaphambi kokuphela kwesivivinyo noma isikhathi sokubhaliselwe. Ungaya kuzilungiselelo ze-Akhawunti yakho ye-Apple ukuze uphathe ukubhalisa kwakho futhi uvale ukuvuselela ngokuzenzakalela. I-akhawunti yakho ye-Apple izokhokhiswa uma ukuthenga sekuqinisekisiwe.
- Inketho yeLifetime ikhokhelwa inkokhelo yokuqala kanye futhi ikunikeza ukufinyelela okungenamkhawulo kubulungu be-Moody phakade.

Ulwazi olwengeziwe mayelana nemigomo yethu yesevisi lapha:

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