WeightWatchers Program
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Mayelana nalolu hlelo lokusebenza
I-WeightWatchers wuhlelo olu-#1 olunconywe ngudokotela lokwehlisa isisindo†. Uhlelo lwethu lokusebenza lusanda kuthola izithuthukisi ENTSHA, futhi manje selulula nokululandela, kulula ukunamathela kulo, futhi lusebenza kangcono.
Yehla ngesisindo esiphindwe ka-3.5*- futhi usigcine singekho ngezixazululo ezihlukile zawo wonke umzimba.
- Uhlelo lwethu lwamaphuzu afakazelwe luyisisekelo salokho esikwenzayo. Thola amasu okudla enziwe ngendlela oyifisayo kanye neziqondiso zokudla okunomsoco ukuze uvumelane nezidingo zakho.
- Khulisa imiphumela yakho ngamaWorkshop aholwa ngabaqeqeshi lapho uzothola khona ukwesekwa okubukhoma kochwepheshe.
- Finyelela ohlelweni lomuntu siqu lwemithi kadokotela, uma kufaneleka, futhi uthole ukungena okungu-1:1 ethimbeni Lokunakekelwa Kwezempilo elizinikele.
- OKUSHA! Hlangana ne-Dietitian Ebhalisiwe ukuze uthole ukuhlela ukudla okulula, okuhambisanayo.
Kuthenjwa izigidi, ezenzelwe wena uqobo. Wonke amalungu afinyelela kuhlelo lwethu lokusebenza olusebenziseka kalula, oluwina imiklomelo. Nakhu ukubuka kuqala kwezinye zezici zethu, ezifaka EZINTSHA ezingakusiza ulandelele ngokushesha futhi kalula:
- Ukudla, ukuqina/umsebenzi, amanzi, nezilandeleli zesisindo
- OKUSHA! Sebenzisa ikhamera yakho ukulandelela ukudla kanye nenani lakho le-Points®
- OKUSHA! 350+ ZeroPoint, ukudla okungalandeleki
- OKUSHA! Ukulandelela okuzenzakalelayo kwanoma yikuphi ukudla okudlayo
- Isithwebuli sebhakhodi ukuze uthole inani lamaphuzu® lanoma yikuphi ukudla okupakishiwe
- Imihlahlandlela yokuthi Yini Ongayidla ikusiza ukuthi wenze ukukhetha okunempilo lapho udla noma upheka ekhaya
- 11,000+ zokupheka kanye nesizindalwazi sezindawo zokudlela ezingama-450+
- OKUSHA! Khiqiza amanani amanani e-Points® anoma iyiphi iresiphi eku-inthanethi
- Ukuqhubeka Kwami kuhlinzeka ngombiko wamasonto onke wokukusiza ubone ukuthi yini esebenzayo nokuthi yini ongayithuthukisa
- Ukufinyelela okukhethekile, yokuxhumana amalungu kuphela.
- Ingxoxo yomqeqeshi we-WW engama-24/7
Landa uhlelo lokusebenza lwe-WW manje futhi uthole isivivinyo samahhala namuhla! Ngemuva kwesivivinyo sakho samahhala, uhlelo lwakho luzivuselela ngokuzenzekelayo nyanga zonke ngaphandle kwalapho ukhansela ngaphambi kokuphela kwesivivinyo.
IMIGOMO YOBULUNGU
Inqubomgomo Yobumfihlo: https://www.weightwatchers.com/us/privacy/policy
Imigomo Yesevisi: https://www.weightwatchers.com/us/termsandconditions/onlineplus-coaching
†Kusekelwe ocwaningweni lwango-2020 lwe-IQVIA lodokotela abayi-14,000 abancoma izinhlelo zokwehlisa isisindo ezigulini.
*Ngokusekelwe ocwaningweni olulawulwa ngokungahleliwe lwezinyanga eziyisi-6 (n=376) oluqhathanise ababambiqhaza abalandela i-WW nalabo abanikezwe imihlahlandlela ejwayelekile yokudla okunempilo kuphela. UPalacios et al. 2024. Umbhalo wesandla uyabuyekezwa. Imali engenayo yokusebenza WW International, Inc.
Yehla ngesisindo esiphindwe ka-3.5*- futhi usigcine singekho ngezixazululo ezihlukile zawo wonke umzimba.
- Uhlelo lwethu lwamaphuzu afakazelwe luyisisekelo salokho esikwenzayo. Thola amasu okudla enziwe ngendlela oyifisayo kanye neziqondiso zokudla okunomsoco ukuze uvumelane nezidingo zakho.
- Khulisa imiphumela yakho ngamaWorkshop aholwa ngabaqeqeshi lapho uzothola khona ukwesekwa okubukhoma kochwepheshe.
- Finyelela ohlelweni lomuntu siqu lwemithi kadokotela, uma kufaneleka, futhi uthole ukungena okungu-1:1 ethimbeni Lokunakekelwa Kwezempilo elizinikele.
- OKUSHA! Hlangana ne-Dietitian Ebhalisiwe ukuze uthole ukuhlela ukudla okulula, okuhambisanayo.
Kuthenjwa izigidi, ezenzelwe wena uqobo. Wonke amalungu afinyelela kuhlelo lwethu lokusebenza olusebenziseka kalula, oluwina imiklomelo. Nakhu ukubuka kuqala kwezinye zezici zethu, ezifaka EZINTSHA ezingakusiza ulandelele ngokushesha futhi kalula:
- Ukudla, ukuqina/umsebenzi, amanzi, nezilandeleli zesisindo
- OKUSHA! Sebenzisa ikhamera yakho ukulandelela ukudla kanye nenani lakho le-Points®
- OKUSHA! 350+ ZeroPoint, ukudla okungalandeleki
- OKUSHA! Ukulandelela okuzenzakalelayo kwanoma yikuphi ukudla okudlayo
- Isithwebuli sebhakhodi ukuze uthole inani lamaphuzu® lanoma yikuphi ukudla okupakishiwe
- Imihlahlandlela yokuthi Yini Ongayidla ikusiza ukuthi wenze ukukhetha okunempilo lapho udla noma upheka ekhaya
- 11,000+ zokupheka kanye nesizindalwazi sezindawo zokudlela ezingama-450+
- OKUSHA! Khiqiza amanani amanani e-Points® anoma iyiphi iresiphi eku-inthanethi
- Ukuqhubeka Kwami kuhlinzeka ngombiko wamasonto onke wokukusiza ubone ukuthi yini esebenzayo nokuthi yini ongayithuthukisa
- Ukufinyelela okukhethekile, yokuxhumana amalungu kuphela.
- Ingxoxo yomqeqeshi we-WW engama-24/7
Landa uhlelo lokusebenza lwe-WW manje futhi uthole isivivinyo samahhala namuhla! Ngemuva kwesivivinyo sakho samahhala, uhlelo lwakho luzivuselela ngokuzenzekelayo nyanga zonke ngaphandle kwalapho ukhansela ngaphambi kokuphela kwesivivinyo.
IMIGOMO YOBULUNGU
Inqubomgomo Yobumfihlo: https://www.weightwatchers.com/us/privacy/policy
Imigomo Yesevisi: https://www.weightwatchers.com/us/termsandconditions/onlineplus-coaching
†Kusekelwe ocwaningweni lwango-2020 lwe-IQVIA lodokotela abayi-14,000 abancoma izinhlelo zokwehlisa isisindo ezigulini.
*Ngokusekelwe ocwaningweni olulawulwa ngokungahleliwe lwezinyanga eziyisi-6 (n=376) oluqhathanise ababambiqhaza abalandela i-WW nalabo abanikezwe imihlahlandlela ejwayelekile yokudla okunempilo kuphela. UPalacios et al. 2024. Umbhalo wesandla uyabuyekezwa. Imali engenayo yokusebenza WW International, Inc.
Kubuyekezwe ngo-
Ukuphepha kuqala ngokuqonda ukuthi onjiniyela baqoqa futhi babelane kanjani ngedatha yakho. Ubumfihlo bedatha nezinqubo zokuphepha zingahluka kuye ngokusebenzisa kwakho, isifunda, nobudala. Unjiniyela unikeze lolu lwazi futhi angalubuyekeza ngokuhamba kwesikhathi.
Ayikho idatha eyabiwe nezinkampani zangaphandle
Funda kabanzi mayelana nendlela onjiniyela abaveza ngayo ukwabelana
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Ulwazi lomuntu siqu, Ulwazi lwezezimali nabanye abangu-5
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Yini entsha
Our app just got some big upgrades! WeightWatchers is now easier to follow, stick with, and more effective than ever before with NEW features.
—NEW! Meet with a Registered Dietitian for easier, tailored meal planning
—NEW! Use your camera to track meals and their Points® value
—NEW! 350+ ZeroPoint, no-track foods
—NEW! Automatic macro tracking of any food you eat
—NEW! Generate Points® value totals for any recipe on the internet
—NEW! Meet with a Registered Dietitian for easier, tailored meal planning
—NEW! Use your camera to track meals and their Points® value
—NEW! 350+ ZeroPoint, no-track foods
—NEW! Automatic macro tracking of any food you eat
—NEW! Generate Points® value totals for any recipe on the internet
Ukusekelwa kwe-app
Mayelana nonjiniyela
WW International, Inc.
675 Avenue Of The Americas Fl 6
New York, NY 10010
United States
+1 510-497-4332
