Food Diary See How You Eat App

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Isithombe sesithombe-skrini
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Isithombe sesithombe-skrini
Isithombe sesithombe-skrini
Isithombe sesithombe-skrini
Isithombe sesithombe-skrini
Isithombe sesithombe-skrini
Isithombe sesithombe-skrini
Isithombe sesithombe-skrini
Isithombe sesithombe-skrini
Isithombe sesithombe-skrini
Isithombe sesithombe-skrini
Isithombe sesithombe-skrini
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Isithombe sesithombe-skrini
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Mayelana nalolu hlelo lokusebenza

Ingabe ufuna uhlelo lokusebenza olusebenziseka kalula lokulandelela ukudla kwakho?

Uthole uhlelo lokusebenza olulungile.

Ukuthepha oku-2 kuphela ukuze ubhale ukudla. Zizame wena.

Uhlelo lokusebenza lwe-Food Diary Bona ukuthi Udla Kanjani luyijenali yokudla yezithombe elula nesebenziseka kalula ekusiza ngokulandela ukudla nokudla okuvamile kuyilapho wakha imikhuba yokudla enempilo.

I-TRACKER YOKUDLA YENZIWA LULA, YAJABISA FUTHI YASEBENZA:

1. Bheka ukudla kwakho kwansuku zonke shazi
2. Kulula futhi kulula ukuyisebenzisa — thatha isithombe ukuze ubhale ukudla kwakho
3. Izikhumbuzo zokudla
4. Zizwe unamandla
5. Qaphela indlela odla ngayo
6. Khohlwa mayelana nokudla nokubala kwekhalori
7. Kulula ukwabelana ngedayari yakho yokudla nomqeqeshi wakho noma abangani

Ngohlelo lokusebenza lwe-Food Diary Bona ukuthi Udla Kanjani, ungabona shazi konke ukudla osube nakho ngalolo suku, okukuphoqa ukuthi wenze ukukhetha kokudla okunempilo. Ukuthatha izithombe zokudla kwakho kukukhuthaza ukuthi ushintshe indlela odla ngayo. Izikhumbuzi zokudla zikusiza ngokudla okuvamile, futhi uzozizwa unomdlandla usuku lonke.

IZINZUZO ZOKUDLA IZITHOMBE:

• Uzobona ngokubuka nje konke ukudla kosuku
• Indlela elula yokungena ekudleni kwakho
• Ukuthatha izithombe zokudla kusekela ingqondo
• Idayari yokudla yesithombe ikusiza ngokushintsha imikhuba yokudla
• Ukuthwebula izithombe zokudla kwakho kukhuthaza ukukhetha ukudla okunempilo

IZINZUZO ZOKUDLA OKUJWAYELEKILE:

• Hlala unomdlandla usuku lonke
• Isekela ukudla okunembile nokucabangelayo
• Yehlisa ukulangazelela ukudla okungenampilo
• Lahla izifiso zikashukela

IZINZUZO ZEZIKHUMBUZI ZOKUDLA:

• Ukudla njalo kusho ukuthi awuhlali ulambile
• Ukudla njalo kusho ukuthi unamandla engeziwe
• Ufunda ukudla ngendlela enembile futhi enengqondo ngokwemvelo
• Uyaqaphela indlela odla ngayo
• Funda ukuthanda abadli

IZINZUZO ZOKUGCINA IDAYARI YOKUDLA:

• Ngokocwaningo, ukugcina ijenali yokudla kunezinzuzo eziningi
• Abantu abagcina ijenali yokudla babika ukuthi bakhetha ukudla okunempilo
• Yidla imifino eminingi futhi unake usayizi wengxenye
• Ijenali yokudla inezinzuzo eziningi zokushintsha imikhuba yokudla
• Ucwaningo lwakamuva luqinisekisa ukuthi ukugawulwa kwezithombe zokudla kuphakamisa ukuqwashisa futhi kushintsha imikhuba yokudla

IZINZUZO ZOKUFINYELELA KOKUDLA OKUBONWAYO:

• Imikhuba yokudla ingaphezulu kakhulu kwalokho okudlile, nokubala kwamakhalori
• Isithombe sepuleti lesidlo sikwenza uqaphele ukukhetha kwakho okunomsoco
• Ingabe nginemifino epuletini lami?
• Ngizizwa kanjani namuhla? Ngaphambi noma ngemva kokudla?
• Alukho ulwazi oluningiliziwe lokudla okunempilo oludingekayo kuwe ukuze ubone ukuthi udla kanjani
• Yonga ama-macros, imisoco, izilinganiso, ukubala amakhalori, nokudla okunemininingwane yokulandelela kanye nokudla kwabasubathi bokufaneleka

IPHEPHA LOKUDLA BHEKA UKUTHI UDLA KANJANI - KUNGANI?

1. Ikolishi elihle lokudla lansuku zonke elinezitembu zesikhathi sokudla
2. Kulula kakhulu ukusebenzisa - ompompi aba-2 nje ukuze ubhale ukudla
3. Qaphela indlela odla ngayo
4. Ikhuthaza ngaphandle kokukhohlisa
5. Hlala usendleleni ngesigqi sakho sokudla
6. Abadli abakusiza ngokudla njalo
7. Izinketho zokuhlela, ukulandelela, nokwabelana (thumela idatha yakho)
8. Landelela amanzi owasebenzisa nsuku zonke
9. Kulula ukuthumela idayari yakho yokudla yesithombe ngochwepheshe (umqeqeshi, umqeqeshi womuntu siqu, isazi sokudla okunempilo, noma udokotela)
10. Ukhululekile ekudleni okungapheli nokubala amakhalori
11. Thola ibhalansi ngokudla okunengqondo nokunembile

Kungakhathaliseki ukuthi ufuna ukuzizwa ungcono, ube namandla, ube nempilo futhi ujabule, noma ufunde ukudla okunengqondo nokunembile, uhlelo lokusebenza lwe-Food Diary Bona Indlela Odla ngayo lukusiza ukuthi uphumelele. Kuyindlela elula yokulandelela ukudla kwakho futhi udle njalo! Asikho isizathu sokulamba!

I-HEALTH REVOLUTION LTD ithuthukisa ukulandela ukudla okulula, okulula ukukusebenzisa kanye nemiqondo yokuqeqesha okunomsoco. Umgomo wethu uwukusiza abantu bathole izisekelo zemikhuba yokudla elinganiselayo ngendlela evumelana nempilo yanamuhla ematasatasa. Simelene nokubala kwamakhalori kanye nokudla kokuphahlazeka. Simele ukudla okunembile. Ukubona umhlaba ngaphandle kokudla ukudla.

Imigomo yokubhalisa:
I-Food Diary SHYE wuhlelo lokubhalisa olunesilingo saMAHHALA sezinsuku eziyi-7. Uhlelo lokusebenza lwe-SHYE lunikeza okubhaliselwe kokuvuselela ngokuzenzakalela ukuze uthole ukufinyelela okungenamkhawulo ku-SHYE Premium kuyilapho ugcina ukubhalisa okusebenzayo.

Imigomo Nemibandela:
http://seehowyoueat.com/terms/
http://seehowyoueat.com/privacy-policy/
Kubuyekezwe ngo-
Dis 22, 2024

Ukuphepha kwedatha

Ukuphepha kuqala ngokuqonda ukuthi onjiniyela baqoqa futhi babelane kanjani ngedatha yakho. Ubumfihlo bedatha nezinqubo zokuphepha zingahluka kuye ngokusebenzisa kwakho, isifunda, nobudala. Unjiniyela unikeze lolu lwazi futhi angalubuyekeza ngokuhamba kwesikhathi.
Ayikho idatha eyabiwe nezinkampani zangaphandle
Funda kabanzi mayelana nendlela onjiniyela abaveza ngayo ukwabelana
Le app ingaqoqa lezi zinhlobo zedatha
Ulwazi lomuntu siqu, Izithombe namavidiyo nabanye abangu-2
Idatha ibetheliwe lapho ithunyelwa
Ungacela ukuthi leyo datha isulwe

Izilinganiso nezibuyekezo

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Yini entsha

This update includes bug fixes and performance improvements. So you can enjoy your food tracking.

Please use the close all apps-closing method to close the app for the best user experience.

Share your diaries, and at the same time, you can focus on becoming mindful of your eating habits, fitness journey, allergies, or whatever your reason for keeping a food diary.

SHYE - Your easiest food diary ever. Food tracker made simple, fun, and effective.