FitMe - Lazy Workout at Home

Ingabe ufuna ukunciphisa umzimba futhi uphile kahle kodwa awunaso isikhathi noma amandla noma uzizwa uvilapha nje? Ithi sawubona ku-FitMe! Uhlelo lwethu olusha sha lokuqeqeshwa kokufaneleka lwenzelwe wena nje, luqinisekisa ukujima okuphelele noma nini, noma kuphi.

Ukuvilapha ekhaya, emsebenzini, noma kuphi
Cabanga nge-FitMe njengomqeqeshi wakho wokuzilolonga, kodwa isephaketheni lakho. Lolu hlelo lokusebenza olusebenziseka kalula lukusiza ukuthi ubhekane nokujima okufushane nokusebenza kahle usuku ngalunye oluhambisana nenqubo yakho yansuku zonke.

Uhlale uphuthelwa ukuqeqeshwa kwakho? Ayikho inkinga. I-FitMe ikusiza ukuthi uhlale usendleleni enemigomo nezikhumbuzi ezisebenza ngokunganaki ukukugcina ubuya njalo ukuze ukujima kungasasebenzi — kuwumkhuba owusizo. Ithi bye, bye lazy, futhi HELLO entombazaneni efanelekayo oyikho ngempela!

Sikholelwa kuwe! I-FitMe igcwele izici ezingakusiza, okuhlanganisa:

Ukujima okufushane kwe-abs yakho, isifuba, imilenze, izingalo nezinqe
Kungakhathaliseki ukuthi unokuzivocavoca kwasekhaya noma udinga ukubamba iseshini esheshayo ngaphambi komhlangano wakho olandelayo, lokhu kuzivocavoca okufushane KUYIMINITHI EYI-10 kuphela! I-FitMe ikusiza ukuthi ukhulise ukusebenza kahle kokujima ukuze uthole umphumela omkhulu ngesikhathi esincane ngangokunokwenzeka — wehlise isisindo ngokushesha futhi ugcine kulula.

Intombazane evilaphayo inobungani
Awekho ama-exercises akhathazayo noma ama-routines angapheli asekhaya. I-FitMe igcina ishesha, ilula, futhi ilungele abesifazane abamatasa - ngoba sonke sinjalo! Gxumela futhi uhlole uhlelo lokusebenza lokufaneleka olufanelana nezidingo zakho namazinga okufaneleka.

Kugcine unethezekile
Ukujima kwasekhaya ngejubane lakho. Kwenze kancane ngokujima kombhede, noma ukukhahlele phezulu bese uziphonsela inselelo ngokwakho ngokumpompa igazi ngempela. Lo mqeqeshi wokuqina wedijithali uyakwazi ukufanisa i-vibe yakho.

Azikho izinto zokusebenza ezidingekayo
Thola incazelo yokuzivocavoca kwesitulo nokuthi kungathuthukisa kanjani inhlalakahle yakho. Ngena bese uzama izindlela zokujima ezintsha nezijwayelekile, ezifaka i-yoga, i-wall Pilates, ukuqeqeshwa kwamandla, nokunye okuningi. Awusoze waba nesithukuthezi futhi, futhi yini engcono? Ngeke uze uphule ibhange ngemishini ebizayo.

Khomba izindawo ezibalulekile futhi ulahlekelwe isisindo
Ntombazane evilaphayo, guqula lelo bum lisuke ku-flab ukuze lilingane ngokushesha! Kudingeka nje ukujima okukodwa okusheshayo ngosuku. Yehlisa amafutha esiswini, ithoni, futhi ulungele ukuzilolonga kwasekhaya okulula ukukwenza! Ngohlelo lokusebenza, ungakwazi ukukhomba amaqembu athile emisipha ukuze uthole KAKHULU esikhathini namandla akho!

Khetha isitayela sakho
Ukujima okusembhedeni, i-yoga yesitulo, i-Pilates yodonga, izivivinyo ezishisa amafutha, i-yoga evamile, nokunye okuningi. I-FitMe iwuhlelo lokusebenza okufanele lube nalo lwentombazane evilaphayo, ekwaziyo ukuzama nokuyithanda. Khetha ezinhlobonhlobo zezitayela zokujima namavayibhu ukuze uthole okwakho. Ungakhathazeki! Ungakwazi ukukushintsha njalo uma udinga. Thola iqiniso lakho elisha le-fab.

Qhubeka — uziphonsele inselelo namuhla!