Strong Workout Tracker Gym Log
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Mayelana nalolu hlelo lokusebenza
I-6.0 enamandla okwamanje itholakala ngaphambi kwesikhathi. Thumela i-imeyili [email protected] ukuze ujoyine uhlu lokulinda.
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"Ngingaphakamisa ukulanda uhlelo lokusebenza "Oluqinile" ngaphambi kokuthi ubuyele ejimini. Kuhle lokho. ”- CNBC
“Ngezinhlelo zokusebenza ezifana ne-Strong, ukusebenza kuzwakala njengomdlalo” - The Verge
Okulula kakhulu, okuhlanzeke kakhulu, futhi kulula kakhulu ukukusebenzisa i-Workout ne-tracker yokuzivocavoca yanoma yimuphi umkhuba wokuqina.
Joyina abantu abangaphezu kuka-3,000,000 abalande i-Strong ukuze uhlale usendleleni ejimini.
Noma ngabe ungumuntu osaqalayo noma umphakamisi onolwazi, i-Strong ikunikeza konke okudingayo ukuze urekhode ukujima kwakho ngaphandle kokuzikhandla futhi ngokushesha okukhulu. Ayisekho ipeni nephepha ejimini!
Noma ngabe ufuna ukuzuza amandla, izicubu zomzimba, noma uhlale unempilo, Iqinile iklanyelwe ukukusiza uthole imiphumela engcono kakhulu ekusebenzeni kwakho.
I-Strong ithuthukiselwe indlela ye-barbell eqhubekayo efana ne-Starting Strength noma i-StrongLifts 5x5, kodwa ivumelana kalula nanoma iyiphi enye inkambiso oyikhethayo!
IZICI:
• Ukuxhumana okulula kwanoma yiluphi uhlelo lokusebenza lokufaneleka ku-Google Play
• Uhlu olubanzi lokuzivocavoca kwe-cardio namandla
• Engeza izivivinyo zakho, izinqubo bese ukhetha kalula phakathi kwazo
• Imiyalelo yokuzivocavoca enemininingwane nomtapo wolwazi okhulayo wamavidiyo apopayi
• Izibalo Ezithuthukisiwe zikhombisa amarekhodi akho kanye nokuqhubekela phambili futhi zibala isilinganiso sakho esisodwa kanye nesisindo esiphelele esiphakanyisiwe!
• Yakhelwe Ngesibali Sesikhathi Esizenzakalelayo Sokubala ukuze usize ukurekhoda amakhefu okuphumula
• Ukusekelwa Kwezinhlobo Zokuzivocavoca Eziningi, okuhlanganisa Isisindo Somzimba Esisizwayo kanye Nokuzivocavoca Kwesikhathi
• Isethi yomaka njenge-Warm Up, Failure noma Drop Sets
• I-Supersets/Izivivinyo Ezihlanganisiwe
• Landelela inqubekelaphambili yakho ngamagrafu weVolumu kanye ne-1RM Progression
• Yenza isipele ngokuzenzakalela idatha yakho ngokuvumelanisa Kwamafu!
• I-tracker eyakhelwe ngaphakathi yokukala umzimba ukuze urekhode isisindo sakho nokunye okubalulekile, ngosekelo lwe-Google Fit
• I-Wam Up Calculator ikutshela ukuthi yiziphi izisindo okufanele uzifudumeze ngazo
• I-Plate Calculator lapho izisindo ziba phezulu
• Usekelo lwezisindo ze-Imperial (lbs) kanye ne-Metric (kg), noma inhlanganisela yakho kokubili
• Engeza amanothi ekusebenzeni kwakho
• Ukwabelana ngeshidi kwenza ukwabelana nokuzivocavoca nabangani kube lula kunangaphambili!
• Thumela yonke idatha yakho ku-imeyili ngefomethi ye-CSV
Imigomo Yesevisi Eqinile - https://strong.app/terms
Inqubomgomo Yobumfihlo Eqinile - https://strong.app/privacy
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"Ngingaphakamisa ukulanda uhlelo lokusebenza "Oluqinile" ngaphambi kokuthi ubuyele ejimini. Kuhle lokho. ”- CNBC
“Ngezinhlelo zokusebenza ezifana ne-Strong, ukusebenza kuzwakala njengomdlalo” - The Verge
Okulula kakhulu, okuhlanzeke kakhulu, futhi kulula kakhulu ukukusebenzisa i-Workout ne-tracker yokuzivocavoca yanoma yimuphi umkhuba wokuqina.
Joyina abantu abangaphezu kuka-3,000,000 abalande i-Strong ukuze uhlale usendleleni ejimini.
Noma ngabe ungumuntu osaqalayo noma umphakamisi onolwazi, i-Strong ikunikeza konke okudingayo ukuze urekhode ukujima kwakho ngaphandle kokuzikhandla futhi ngokushesha okukhulu. Ayisekho ipeni nephepha ejimini!
Noma ngabe ufuna ukuzuza amandla, izicubu zomzimba, noma uhlale unempilo, Iqinile iklanyelwe ukukusiza uthole imiphumela engcono kakhulu ekusebenzeni kwakho.
I-Strong ithuthukiselwe indlela ye-barbell eqhubekayo efana ne-Starting Strength noma i-StrongLifts 5x5, kodwa ivumelana kalula nanoma iyiphi enye inkambiso oyikhethayo!
IZICI:
• Ukuxhumana okulula kwanoma yiluphi uhlelo lokusebenza lokufaneleka ku-Google Play
• Uhlu olubanzi lokuzivocavoca kwe-cardio namandla
• Engeza izivivinyo zakho, izinqubo bese ukhetha kalula phakathi kwazo
• Imiyalelo yokuzivocavoca enemininingwane nomtapo wolwazi okhulayo wamavidiyo apopayi
• Izibalo Ezithuthukisiwe zikhombisa amarekhodi akho kanye nokuqhubekela phambili futhi zibala isilinganiso sakho esisodwa kanye nesisindo esiphelele esiphakanyisiwe!
• Yakhelwe Ngesibali Sesikhathi Esizenzakalelayo Sokubala ukuze usize ukurekhoda amakhefu okuphumula
• Ukusekelwa Kwezinhlobo Zokuzivocavoca Eziningi, okuhlanganisa Isisindo Somzimba Esisizwayo kanye Nokuzivocavoca Kwesikhathi
• Isethi yomaka njenge-Warm Up, Failure noma Drop Sets
• I-Supersets/Izivivinyo Ezihlanganisiwe
• Landelela inqubekelaphambili yakho ngamagrafu weVolumu kanye ne-1RM Progression
• Yenza isipele ngokuzenzakalela idatha yakho ngokuvumelanisa Kwamafu!
• I-tracker eyakhelwe ngaphakathi yokukala umzimba ukuze urekhode isisindo sakho nokunye okubalulekile, ngosekelo lwe-Google Fit
• I-Wam Up Calculator ikutshela ukuthi yiziphi izisindo okufanele uzifudumeze ngazo
• I-Plate Calculator lapho izisindo ziba phezulu
• Usekelo lwezisindo ze-Imperial (lbs) kanye ne-Metric (kg), noma inhlanganisela yakho kokubili
• Engeza amanothi ekusebenzeni kwakho
• Ukwabelana ngeshidi kwenza ukwabelana nokuzivocavoca nabangani kube lula kunangaphambili!
• Thumela yonke idatha yakho ku-imeyili ngefomethi ye-CSV
Imigomo Yesevisi Eqinile - https://strong.app/terms
Inqubomgomo Yobumfihlo Eqinile - https://strong.app/privacy
Kubuyekezwe ngo-
Ukuphepha kuqala ngokuqonda ukuthi onjiniyela baqoqa futhi babelane kanjani ngedatha yakho. Ubumfihlo bedatha nezinqubo zokuphepha zingahluka kuye ngokusebenzisa kwakho, isifunda, nobudala. Unjiniyela unikeze lolu lwazi futhi angalubuyekeza ngokuhamba kwesikhathi.
Izilinganiso nezibuyekezo
4.6
40.9K izibuyekezo
Yini entsha
This release includes compatibility updates for newer versions of Android SDK and preparation for our upcoming 6.0 release:
- Note: This version does not include new features
- Note: This version does not include new features
