Johannas Halsoliv

I-Hälsoliv ka-Johanna iwuhlelo lwakho lokusebenza ofuna ukufeza izinhloso zakho ngokupheka ekhaya okuvamile.
Lapha, u-Johanna uthola ithuba lokukuqondisa ngokudla okuvamile nokuzivocavoca okulula ukuze ufinyelele izinjongo zakho futhi ube inguqulo engcono kakhulu yakho.
Kuhlelo lokusebenza luka-Johanna lwe-Hälsoliv, u-Johanna ugxile ekwenzeni izinhlelo zokudla ngakunye ngokusekelwe kokuncamelayo, imigomo kanye nolwazi lwakho. Uthola ukufinyelela kumaresiphi amaningi ahlukahlukene anezinhlobonhlobo ezinhle, kodwa kubalulekile futhi ukwenza uhlelo lokuqeqesha olufanele izidingo zakho, ulwazi lwakho nomlando wokulimala.
Kuhlelo lokusebenza uzothola ne-tracker yomuntu siqu. Njengeklayenti, yena Johanna, unoxhumana naye nsuku zonke ukuze ulandele yonke imiphumela yakho, ugqozi nezinye izilinganiso ezithinta ukukhula kwakho. Uzokwazi ukuxhumana no-Johanna nganoma yisiphi isikhathi nganoma yimiphi imibuzo.

Izici eziphezulu:

- Amasu okusebenza okusebenzisanayo okusebenzisanayo nezinhlelo zokudla ezenziwe umqeqeshi wakho. Qedela ukujima kwakho isinyathelo ngesinyathelo futhi ulandelele ukusebenza kwakho, futhi uzenzele uhlu lwakho lokuthenga ngokuqondile ohlelweni lwakho lokudla.
- Ukugawulwa kwemithi okulula ukukusebenzisa kanye nohlu lonke lwemisebenzi yokuqina. Landelela imisebenzi yakho ngokuqondile kuhlelo lokusebenza, noma ngenisa imisebenzi elandelelwa kwamanye amadivayisi nge-Google Fit.
- Buka imigomo yakho yomuntu siqu, inqubekelaphambili kanye nomlando womsebenzi noma nini.
- Uhlelo lwengxoxo olufakwe ngokugcwele olusekelwa imilayezo yevidiyo neyomsindo.
- Umqeqeshi wakho angadalela amakhasimende abo imiphakathi ngokudala amaqembu. Wonke umuntu eqenjini angabelana ngamathiphu, abuze imibuzo futhi asekelane. Ukuhlanganyela kungokuzithandela, futhi igama lakho nesithombe sephrofayela kuzobonakala kwamanye amalungu eqembu kuphela uma ukhetha ukwamukela isimemo esivela kumqeqeshi wakho sokujoyina iqembu.

Yaziswa ngaso sonke isikhathi uma izinhlelo ezintsha sezikulungele futhi uthola imilayezo ekhuthazayo ukuze ikusize uhlale usendleleni nemigomo yakho siqu.

Noma yimiphi imibuzo, izinkinga noma impendulo? Sithumele i-imeyili [email protected]