Pilates Exercises
Ukuthenga ngaphakathi nohlelo
500+
Okudawunilodiwe
I-PEGI engu-3
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Mayelana nalolu hlelo lokusebenza
Ukukusiza ukuthi uvune izinzuzo eziqinisa umongo zama-Pilates, uhlelo lwethu lokusebenza luqoqe ezinye zezindlela ezihamba phambili ezigxila ekuphambukeni kwakho. Konke kungukuzivocavoca okuvamile kwama-mat Pilates, ngakho-ke bonke abathandi bama-Pilates bazobabona futhi abantu abasha kuma-Pilates bangafunda kalula.
Kubuyekezwe ngo-
Ukuphepha kuqala ngokuqonda ukuthi onjiniyela baqoqa futhi babelane kanjani ngedatha yakho. Ubumfihlo bedatha nezinqubo zokuphepha zingahluka kuye ngokusebenzisa kwakho, isifunda, nobudala. Unjiniyela unikeze lolu lwazi futhi angalubuyekeza ngokuhamba kwesikhathi.
Ayikho idatha eyabiwe nezinkampani zangaphandle
Funda kabanzi mayelana nendlela onjiniyela abaveza ngayo ukwabelana
Ayikho idatha eqoqiwe
Funda kabanzi mayelana nokuthi onjiniyela bakuveza kanjani ukuqoqwa
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+380688006266
