Sebenzisa Ubuchopho Bakho! Lena inguqulo engenamkhawulo, engenazikhangiso, yohlelo lokusebenza lokuqeqesha ingqondo. I-Mind Games iqoqo elihle lemidlalo elisuselwe ngokwengxenye kuzimiso ezisuselwe emisebenzini yokuqonda kwengqondo ukukusiza ukuthi usebenzise amakhono ahlukene engqondo. Lolu hlelo lokusebenza luhlanganisa yonke imidlalo yokuzivocavoca kwengqondo ye-Mindware. Yonke imidlalo ifaka phakathi umlando wakho wesikolo kanye namagrafu wokuqhubeka kwakho. Uhlelo lokusebenza oluyinhloko lubonisa isifinyezo semidlalo yakho ehamba phambili nemiphumela yanamuhla kuyo yonke imidlalo. Ngokusebenzisa izimiso ezithile zokuhlola okujwayelekile, amaphuzu akho nawo aguqulelwa esikalini sokuqhathanisa ukuze ukwazi ukubona lapho udinga khona umsebenzi futhi uphumelele. Isikhungo Sokuqeqesha sikhethela imidlalo ongayidlala ukuze ukwandise inqubekelaphambili yakho nokuthokoza kwakho.
Imidlalo Yengqondo ihlanganisa ukuzivocavoca kwengqondo. Ucwaningo lwangaphambilini lubonise ukuthi Ukucabangela kungase kunikeze ukuthuthukiswa kokugxila, inkumbulo yokusebenza, nokuguquguquka kwengqondo kwabanye. Ucwaningo lubonisa ukuthi kungase kube nezinzuzo ezingokomzwelo ze-Mindfulness. Uhlelo lokusebenza lunikeza imiyalelo yokuthi ungasebenzisa kanjani Ukucabangela ngesikhathi sokudlala umdlalo kanye nempilo yakho. Eminye imisebenzi iyanconywa ukuthi ucwaningo lwangaphambilini olusikisela lungasiza ukuqonda kwabanye (njengokuzivocavoca umzimba). Ungase futhi ufunde amasu amasha enkumbulo. Alukho ucwaningo lwesayensi oseluke lwenziwa ukuze kutholwe ukuthi ingabe ukusetshenziswa okuthile kohlelo lokusebenza kwe-Mindfulness kanye nemidlalo yokuqeqesha ingqondo kunezinzuzo zokuqonda. Okungenani ungaba nokuzijabulisa ngokuphonsela inselele ingqondo yakho ngemidlalo yethu, ukufunda ukuzijwayeza okusha kokuzindla, ukufunda ngamasu angathuthukisa ukugcinwa kwakho kolwazi, kanye nokuzuza ulwazi emisebenzini esekelwe olwazini.
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Aga 24, 2024
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