Wellness By Emmie

Ukuqeqeshwa okuku-inthanethi kwe-W.B.E kuyithuba lakho lokuthola usizo luka-Emmies 1-2-1 kanye nesiqondiso sochwepheshe ngokudla kwakho, ukuvivinya umzimba nendlela yokuphila ukuze ufinyelele amandla akho aphelele futhi ube inguqulo yakho ejabulayo nenempilo.


Ngaphakathi kohlelo lokusebenza lwe-WBE, uthola uhlelo lwakho lokudla oluhambisana nemigomo yakho, okuncamelayo kanye nendlela yakho yokuphila; ngezinhlobonhlobo zokupheka kanye nokudla okumnandi ongakhetha kukho. Konke ukudla kukhethwa ngokuphelele ngokusekelwe esikhathini osithandayo sokupheka, isabelomali sezithako, ukungezwani komzimba nokudla okuthandayo kungashintshwa njalo ngamaresiphi amasha ajabulisayo. Ungakha uhlu lwakho lokuthenga ngokuqondile ohlelweni lokudla.


Uhlelo lokusebenza likuvumela ukuthi ubuke uhlelo lwakho lokuqeqeshwa lomuntu siqu oluklanyelwe wena ngqo; uma ucabangela izinga lakho lamanje lokufaneleka, imishini etholakalayo, noma ngabe ufuna ukuziqeqeshela ekhaya noma endaweni yokuzivocavoca, izivivinyo ozithandayo nongazithandi kanye nesikhathi okufanele usinikele ekuqeqesheni. Amasethi nama-reps acacile futhi kunezithombe namavidiyo okubonisa ukuqinisekisa ukuthi wenza ukunyakaza ngendlela efanele.


Ukwazi ukurekhoda imisebenzi yakho yokuzivocavoca ngokuqondile kuhlelo lokusebenza, noma ukungenisa imisebenzi elandelelwa kwamanye amadivaysi nge-Apple Health, nokulandelela ukuqhubeka kwakho kuyizici ezibalulekile zohlelo lokusebenza; lapho wena no-Emmie ningakwazi ukuqapha zonke izinto eziguquguqukayo ezihlanganisa izithombe zakho zokuqhubeka, isisindo, izilinganiso, amandla, ukulala, ingcindezi, umjikelezo wokuya esikhathini nokunye okuningi. Lokhu kuzoba yisisekelo sezinguquko kanye nezinguquko u-Emmie azozenza ezinhlelweni zakho zokuqeqesha nokondleka; ukuze uqinisekise ukuthi uqhubeka wenza inqubekelaphambili ezinjongweni zakho.


Ngaphezu kwalokho, uhlelo lokusebenza luhlanganisa umsebenzi wengxoxo lapho uzothola ukwesekwa okuqhubekayo ngomlayezo; ngaphezu kwamavidiyo ezifundo avamile azokufundisa ngezihloko ezahlukahlukene zempilo, indlela yokucabanga, ukuguqulwa, ukuqina, umsoco nokunye. Ungakwazi ukuxhumana no-Emmie nge-In-app Messenger okuningi noma okuncane ngokuthanda kwakho.


Ezinye izinhlelo zokuqeqesha zihlanganisa ubulungu eqenjini - indawo ephephile yokuxhumana namanye amakhasimende ukuze nishintshisane ngezinto ezinhle, ezithikamezayo futhi nikwazi ukwesekana. Ukuhlanganyela kungokuzithandela futhi igama lakho nesithombe sephrofayela kuzobonakala kuphela kwamanye amalungu eqembu uma ukhetha ukwamukela isimemo sika-Emmie sokujoyina iqembu.


U-Emmie ukhona ukuze akusekele zonke izinyathelo ohambweni lwakho lwezempilo nempilo enhle, ukuze aqinisekise ukuthi ufinyelela ushintsho lwesikhathi eside lwendlela yokuphila esimeme. Valelisa ezindleleni zokudla ezinyantisayo kanye bese uqala uhambo lwakho lokuqeqesha namuhla.


Uma unemibuzo, thumela i-imeyili [email protected]