Dumbbell Home Workout

Contains adsIn-app purchases
4.6
32.6K reviews
1M+
Downloads
Content rating
PEGI 3
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About this app

Build muscle and gain strength with dumbbell workout.

Download the app and get everything you need:

✔ Preset training plans:
++ Beginner
++ Weight Loss
++ Full Body
++ Total Split
✔ Illustrated exercises for each muscle group
✔ Voice guidance
✔ Detailed history
✔ Custom workouts
✔ Custom exercises
✔ Beautiful, fit body and strong muscles

Tips:
Select a weight that you're comfortable with.
Only increase the weight when a set starts to feel as though it's not challenging you anymore.
Updated on
Dec 26, 2024

Data safety

Safety starts with understanding how developers collect and share your data. Data privacy and security practices may vary based on your use, region, and age. The developer provided this information and may update it over time.
No data shared with third parties
Learn more about how developers declare sharing
This app may collect these data types
Personal info and Health and fitness
Data is encrypted in transit
You can request that data be deleted

Ratings and reviews

4.6
31.7K reviews
A Google user
November 30, 2019
Great app. Main feature is the interactive following of the workout list with the rest timer. The animations are nice if you are starting with an exercise, though eventually it's just a visual cue that the rest time has ended. Being able to customize the workout is definitely great. It would be amazing if the customization could go further to allow us to enter new exercise names. Pretty much more than half of the exercises I do are not in the list, and it seems unlikely you could be able to compile a completely extensive list, all with matching animations. Right now to follow my workout I have to choose some other exercises and remember what is the actual ones I need to do each time. As I pick up new and unlisted exercises this will become unbearable. The app becomes much less useful than it could be. At first I also thought it would be nice to be able to set different weights for the sets. It's actually maybe not that useful, it's not hard to remember the weights for me. Number of reps is not so useful also if you are just training to failure. It might be more useful to be able to log the weight and reps after the exercise. So here is my feature request, please allow us to enter custom exercise names!
6 people found this review helpful
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Blake Wolcott
December 27, 2024
I really like the app. There are a few things that I think would make it better. 1)Be able to change the weight during a routine depending on how you're feeling 2)Be able to go back and change the reps during a workout in case you enter the wrong number. As far as I'm aware, you can't do this and have to restart the workout and reenter the numbers, which throws off the true time you spent 3)Be able to sync to Google fit. You used to be able to, but the feature was taken away. Not sure why.
1 person found this review helpful
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Ashes Divide
October 21, 2024
This app is fantastic and the price point is another plus. I like that I can control the exercises and resting periods. I was using another app that was overly price and didn't have all the features this app has. I can't wait to see what I will achieved in changing the shape of my body in the next 60 days. I would like to suggest more diverse exercises add as an option so the person using this app can use it to advance in their workouts and use for a very long time.
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