The Tapping Solution

4.8
11.6K reviews
500K+
Downloads
Content rating
PEGI 3
Screenshot image
Screenshot image
Screenshot image
Screenshot image
Screenshot image
Screenshot image
Screenshot image
Screenshot image

About this app

Reduce your stress & anxiety by 41% with EFT tapping.

Lower your stress levels, reduce anxiety, overcome fears, relieve pain, get better sleep, and so much more. All made possible with access to hundreds of meditations in the Tapping Solution App. You'll learn how to use Tapping (also known as EFT, or Emotional Freedom Techniques), to lead a happier and healthier life.

Over 10 million sessions completed so far, ranging in length from 5 minutes (a quick session) to 20 minutes (to guide your deeper work).

"Wonderful. Like someone turned off the anxiety switch." - Debbie, App member
"This is one of the most calming and important tools in my mindfulness toolkit." - App member
"I'm 46 and struggled with a racing mind at bedtime and anxiety my whole life. I'm shocked that as I do this before sleep, I feel like I got the deep, restorative sleep my body with fibromyalgia needs to heal." - Susie, App member

Tapping has also been recommended by top doctors, therapists, psychologists, personal development experts, and mental health experts including Mark Hyman, M.D., Tony Robbins, Ruth Buczynski, Ph.D., Dawson Church, Ph.D., Brendon Burchard, Eric Leskowitz, M.D., and many others!

Clinical Research About The App Published in A Top-Tier Journal:
A research study was recently conducted on the Tapping Solution App's effectiveness of immediate reduction of psychological distress. The findings were that for both stress and anxiety sessions, the emotional intensity ratings difference between the start and end of sessions was statistically significant. These results offer preliminary evidence documenting the immediate effects of The Tapping Solution App in reducing psychological distress.

Follow along effortlessly with Meditations designed for you to get lasting results. Topics include:
* Lowering stress about: family, finances, health, politics, work, the world, and more

* Sleep support for: insomnia, fall asleep faster, quiet your racing mind, and more

* Releasing negative emotions such as: anger, anxiety, fear, grief, guilt, sadness, self-doubt, shame, and more

* Relief from pain such as: arthritis, back pain, cancer pain, endometriosis, fibromyalgia, headaches, knee pain, neck pain, sciatic pain, and more

* Supporting your body in healing from: allergies, colds, high blood pressure, inflammation, indigestion, tinnitus, TMJ, and more

* Women's health support for: early motherhood, fertility, IVF, menopause, pregnancy, and more

* Weight loss and body confidence support for: critical self-talk, eliminating cravings, getting back on track, and more

* Sports performance: flow creator, injury recovery boost, get stronger, and more

* Extended Sessions: healing your gut, healing the lungs, restless legs syndrome, tinnitus, and more

Subscription Pricing and Terms:
The Tapping Solution offers an auto-renewing monthly subscription and an auto-renewing yearly subscription which allows you full access to all Tapping Meditations for as long as you maintain an active subscription.

The Tapping Solution also offers a lifetime subscription, which is a one-time-only payment, giving you unlimited access to all of the tapping meditations inside the app forever.

Prices are set in US dollars. Pricing in other countries may vary and actual charges may be converted to your local currency depending on your country.

Payment will be charged to the credit card connected to your Google Play account at the time of the initial subscription purchase. Subscriptions automatically renew unless auto-renew is turned off at least 24-hours before the end of the current subscription period. Your account will be charged for renewal within 24 hours prior to the end of the current period end date, and the cost of the renewal will be listed. You can manage your subscription and auto-renewal can be turned off by going to My Subscriptions in Google Play after the purchase.

Read about Terms & Conditions / Privacy Policy here:
https://bit.ly/2UFLd02
Updated on
Sep 18, 2024

Data safety

Safety starts with understanding how developers collect and share your data. Data privacy and security practices may vary based on your use, region, and age. The developer provided this information and may update it over time.
This app may share these data types with third parties
Location, App activity, and Device or other IDs
This app may collect these data types
Location, Personal info and 4 others
Data is encrypted in transit
You can request that data be deleted

Ratings and reviews

4.8
11.2K reviews
A Google user
February 22, 2020
You will be surprised how effective tapping is! Try the free options for a while to see for yourself. I love the practices, a great way to start your day or having a little break in your busy day. The voices of Nick and Jessica are very relaxing and soothing and I love the way you can rate yourself before and after the exercise. Great app which I can recommend to all no matter what your goal is!
36 people found this review helpful
Did you find this helpful?
Meow minx
September 14, 2024
I have been tapping on and off for five years. I was glad when they developed this app as it helps me keep tabs on my favorite tapping meditations and have access to them any time. I aim to incorporate tapping into my daily life as I know it worked before. Update Sept 14,2024: I have been tapping everyday since Nov 2, 2023 and was really looking forward to seeing my current streak hit 365, but to my dismay, it reset back to 1 Day! When I checked the 'My Progress' tab, it showed no missed days.
2 people found this review helpful
Did you find this helpful?
The Tapping Solution, LLC
September 14, 2024
We're sorry to hear that your streak was unexpectedly reset. To resolve this, please contact our customer support team directly at [email protected]. They will be able to look into your account details and help restore your streak. We appreciate your patience and commitment to your tapping practice!
Gemma Serenity Gorokhoff
August 23, 2024
Transformative experience, that's for sure! Such a deep relief, a lot of tears, releasing past traumas, PTSD, and horrific experiences that contributed to defining my identity. I'm changing at such a deep level by tapping along Nick Ortner, Jessica Ortner, and all the wonderful teachers in this app. Even though there are a lot of free YouTube videos with tapping, what I love about this app is that it keeps track of your progress and doesn't lead you astray with another video immediately.
6 people found this review helpful
Did you find this helpful?

What's new

You asked, we listened! This update includes the ability to share whole categories, subcategories and search results from the app. Just look for the share icon on those screens and share away! We love helping you spread the magic of Tapping to others. We've also fixed some bugs and made some performance improvements to keep your Tapping experience as smooth as possible!