Kegel Trainer - Exercises
In-app purchases
4.6star
72.1K reviewsinfo
1M+
Downloads
PEGI 3
info
About this app
Easy to follow Kegel exercises and daily reminders making this the easy way for both men and women to strengthen their pelvic floor muscles!
Bored of doing the same routine and feel you're not pushing yourself? This app has 10 different sessions to work through meaning your pelvic floor muscles are always being challenged by a new routine.
Quick and easy - all sessions are between 30 seconds and 3 minutes long making it perfect for those with a busy lifestyle.
Do you know you should be doing Kegel exercises but always forget? Daily reminders to alert you to perform the exercises
The ultimate in discretion:
Choose from visual audio or vibration cues to guid your pelvic floor exercise: Follow the on screen commands, audio cues, or use the vibration cues to exercise while no one around you is any the wiser.
Discrete icon and name so anyone browsing your phone would be unable to see what the app is for.
Kegel trainer is the simple, easy and effective way to strengthen your pelvic floor muscles. It's free so download now!
Bored of doing the same routine and feel you're not pushing yourself? This app has 10 different sessions to work through meaning your pelvic floor muscles are always being challenged by a new routine.
Quick and easy - all sessions are between 30 seconds and 3 minutes long making it perfect for those with a busy lifestyle.
Do you know you should be doing Kegel exercises but always forget? Daily reminders to alert you to perform the exercises
The ultimate in discretion:
Choose from visual audio or vibration cues to guid your pelvic floor exercise: Follow the on screen commands, audio cues, or use the vibration cues to exercise while no one around you is any the wiser.
Discrete icon and name so anyone browsing your phone would be unable to see what the app is for.
Kegel trainer is the simple, easy and effective way to strengthen your pelvic floor muscles. It's free so download now!
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Ratings and reviews
4.6
71.1K reviews
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May 2, 2021
I find the new way of adding custom workouts quite confusing. And i'm not clear on how autochange works. I also see no option to revert back to light mode. Later levels are very boring variations of either 12 or 2 seconds. Why no random variety of 3, 4 5, 7, 9, etc seconds? Where we type the number of minutes to practice, and it just gives a random workout for that amount of time.
40 people found this review helpful
Leah Elaine
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January 1, 2025
this app actually reminds me, unlike other apps I've had before. and I didn't have to pay for the privilege. the workouts are super short and super manageable. better to have 3 short workouts where I could stop and do more later, than to put it off because I don't have enough time for one whole long workout.
5 people found this review helpful
Azhar Mushtaq
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November 8, 2024
This app is very well designed and given proper thought. Its simple and easy to use and can be very beneficial for the users if they use it consistently. It also offers concessions and free memberships if you are eligible.
8 people found this review helpful
What’s new
Kegel Trainer: Pelvic floor exercises for men and women v 9.4.2
Minor performance improvements
Minor performance improvements
App support
About the developer
OLSON APPLICATIONS LIMITED
85 Great Portland Street
LONDON
W1W 7LT
United Kingdom
+44 1642 873841
