Sleep Cycle: Sleep Tracker

In-app purchases
4.2
202K reviews
10M+
Downloads
Content rating
PEGI 3
Screenshot image
Screenshot image
Screenshot image
Screenshot image
Screenshot image
Screenshot image
Screenshot image
Screenshot image
Screenshot image
Screenshot image
Screenshot image

About this app

Relieve stress, sleep better and wake up rested. Sleep Cycle is your personal sleep tracker and smart alarm clock with a range of features (incl. snore recorder, sleep recorder and sleep sounds) to help you get a good night’s rest and wake up easier. You will be in a better mood, and feel recharged and focused during the day.

Get that slumber that will do wonders for your health. 72% of our users confirm their sleep quality has improved after using Sleep Cycle’s sleep tracker.

⏰ 5 reasons you’ll love Sleep Cycle:

1. A unique sleep tracker: No need to put your phone under your pillow. Just place your device on the nightstand or close by on the floor.
2. Gentle wake-up: Our smart alarm clock goes off at the ideal time for your body so you wake up rested and calm.
3. Tailored advice: We show you personalized tips to develop lasting habits that will help you achieve better sleep and feel great inside and out.
4. No more guessing: Control if you snore, talk, cough, or sneeze at night with our sleep recorder.
5. Fall asleep faster: Create the perfect bedtime conditions with meditation, sleep music, and sleep sounds, including rain sounds for better sleep and white noise.

Powered by our patented AI technology, Sleep Cycle is an advanced sleep tracker for anyone seeking to prioritize their health, manage stress, recharge and get happier. Whether you aim to change your sleep habits, reach a regular sleep schedule, track your snoring, record your sounds at night or wake up more refreshed with a smart alarm clock, there’s a feature for you.

⭐️ Top Sleep Cycle Features

SMART ALARM CLOCK
√ Its unique design wakes you up at the perfect moment ​​for a refreshing start
√ Carefully selected alarm clock sounds
√ Customizable wake-up windows up to 90 minutes
√ Snooze by shaking or double-tapping the phone lightly

SLEEP RECORDER AND SNORE TRACKER
√ Snore recorder and sleep talk recorder: Snore tracker function to check how much you’re snoring.
√ Sleep recorder notifies you how external noises impact your sleep
√ Coughing: Track and compare your cough levels to make informed decisions for your health.
√ Who’s snoring? Know if it’s you or a partner snoring for better sleep analysis.

SLEEP TRACKER
√ The sleep tracker sees how well you slept with a quality rate score from 1 to 100.
√ Detailed reports: Statistics, trends and graphs.
√ Sleep notes: Monitor how drinking coffee or stress affects your rest.
√ Use the sleep tracker and see how your sleep affects your mood.

SLEEP MUSIC AND SLEEP SOUNDS
√ Library of sleep sounds designed to help you fall asleep faster
√ Sleep sounds: White noise, ASMR, green noise, pink noise and rain sounds
√ Guided meditation: Sleep meditation and meditation music
√ Sleep music and relaxing music for deep sleep
√ Bedtime stories: Sleep stories paired with sleep sounds that guide you into slumber

SLEEP PROGRAMS
√ Learn how to improve your sleep with sleep guides made just for you by our sleep experts. Based on topics like stress relief, bedroom hacks or screen use.

AVAILABLE ON WEAR OS
√ Keep your phone on the nightstand and use the sleep tracker from your watch
√ Gentle vibrations on your wrist
√ Quick summary of your last night’s sleep
√ Including tiles and complications for easier use

ALSO FEATURING:
√ Sleep games: Start your day with “Awake”, a sleep game that lets you test your alertness in the morning, helping improve your focus
√ Sleep Goal: Your sleep score and reminder towards a more regular and restful slumber
√ Online backup - secure your data online
√ Integration with Google Fit
… and much more.

Get started with Sleep Cycle tonight - Falling asleep & waking up in the morning has never been easier with our sleep tracker and sleep sounds!

REQUIREMENTS
- Ability to charge your phone by the bed.
- Ability to place your phone near the bed, such as on a nightstand table or the floor.

Need help? https://support.sleepcycle.com/hc/en-us
Terms and Privacy: https://www.sleepcycle.com/privacy-policy/
Updated on
Sep 9, 2024

Data safety

Safety starts with understanding how developers collect and share your data. Data privacy and security practices may vary based on your use, region, and age. The developer provided this information and may update it over time.
This app may share these data types with third parties
Location, Personal info and 3 others
This app may collect these data types
Personal info, Health and fitness and 3 others
Data is encrypted in transit
You can request that data be deleted

Ratings and reviews

4.2
200K reviews
Karen Wiefferink
March 29, 2024
I really enjoy this app. It's quite accurate as to when I fall asleep and wake up during the night, most times. I enjoy the sleep goal feature. The info, programs and sleep aids are great. But the last 2 nights it said I was in a deep sleep the whole night, showing no sleep phases and didn't detect me waking up during the night. The alarm didn't go off until I opened the app when I woke up after the set time. I deleted my data last night , this morning it was all back
9 people found this review helpful
Did you find this helpful?
Sleep Cycle AB
April 5, 2024
Hi there! If your graph shows a straight line there is something disturbing the tracking! If you contact us at [email protected] we can take a closer look at what might be causing this!
Umit Celebi
January 23, 2022
I've been using this app for a while, and I think its OK overall but I have two issues. When I'm awake during the night for a while, for example when I go to the bathroom, it doesn't detect it as being awake (it still says I've been asleep at those times), so it's not quite accurate. And when I turn off the sleep tracking (eg. After 8 hours of sleep), and turn it on again (for another 2 hours sleep), I dont see those 2 extra hours in the Statistics tab. (It just says ive been asleep for 8 hours)
27 people found this review helpful
Did you find this helpful?
Sleep Cycle AB
January 26, 2022
Thanks so much for this feedback as it truly helps us improve. We've passed this on to our development team for consideration. If you have any further suggestions or questions, you can always email us at: [email protected]. We'd be happy to hear from you!
Pieter Haegeman
July 24, 2021
Great app! I do have a request to the developers. Would it be possible for you to add a feature which allows the app to stop playing a certain/all out of app audio sources when it detects I've fallen asleep? Imagine being able to listen to your audio books while falling asleep without worrying you'll lose your spot... I think this feature would be welcomed onto the app, even as a premium feature ;) I know you have content and it's great but audiobooks...
Did you find this helpful?
Sleep Cycle AB
July 30, 2021
Hello there! Thanks so much for your thoughtful and detailed feedback - we've passed this on. If there is anything else we can do to help, please get in touch with us at: [email protected] - we would love to help you from there.

What's new

Bug fixes and performance improvements