Intermittent Fasting GoFasting

Contains adsIn-app purchases
4.8
116K reviews
5M+
Downloads
Content rating
PEGI 3
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About this app

Are you still looking for an easy way to lose weight?
Do you want to lose weight without dieting or exercising?
Are you looking for a good fasting tracker to get fit?

Then this GoFasting - Intermittent Fasting Free & Fasting Tracker Free is definitely what you want! Start your first fasting journey now.

Intermittent fasting has been scientifically proven to lead to sustainable weight loss. After a period of fasting, your body goes into ketosis and you need a professional tracker to see how your body is changing.Using IF intermittent fasting, you can easily lose excess fat. GoFasting - Simple Intermittent Fasting Free & Life Fasting Tracker Free is a professional free fasting app and ayuno intermitente gratis app. You can fast like a pro with weight loss.

Is Intermittent Fasting Healthy?
Yes. Studies show that giving the body a short break from constant digestion. Intermittent fasting may help with antioxidants, increased DNA repair, decreased insulin levels, improved insulin resistance, improved diabetes, weight loss, improved cognitive function, and even exercise performance. You need to find a free fasting app you can trust to help you get healthy.

Benefits For Fasting
- No diet is required to help with weight loss
- Burns fat reserves in the body
- Promotes regeneration and detoxification
- Prevent diseases such as diabetes
- Promotes health and energy
- Slows down the aging process
- Avoid the yo-yo effect and counting calories

How to Start Fasting?
1. Define how long your fasting will be.
2. Choose a plan and follow its eating window duration and its start using a fasting timer.
3. Start fasting and get notified when your eating window is opened.
That’s all you need to do!
Try a ​​free fasting app like Go Fasting app in one tap.

Key Features -
- Suitable for beginners, intermediate, and advanced
- Intermittent fasting tracker
- Weight loss tracker
- Popular fasting plans such as 168, 204, 186, 1410

What makes this free fasting tracker app GoFasting - Simple Intermittent Fasting Free & Fasting Tracker Free stand out in many free fasting apps?

Popular Fasting Methods
Any time-restricted eating is supported up to the hour. There are more than 10 fasting plans such as 168, 186, 204, 213, 1410, etc., you can choose the plan based on your own life. Find your plan and a faster way to fat loss.

Intuitive Fasting Tracker
GoFasting - Free Intermittent Fasting App & Fasting Tracker & Free Fasting app provides a useful tracker. You can start or stop fasting quickly. Easily track intermittent fasting. Set or adjust your fasting time. A nice life fasting tracker free and intermittent fasting timer in this intermittent fasting free app is necessary.

Professional Knowledge
Learn more about health to help you perform better fasting to achieve your best results. Learn about your own body and health knowledge through articles in different categories. With this intermittent fasting free app, you can learn more than you think.

Track Your Weight
GoFasting - Free Intermittent Fasting App & Fasting Tracker Free help you track your weight changes, set your weight goals, and do it with fasting. Different charts make your viewing more intuitive. This intermittent fasting free app helps you understand your body.

With so many free fasting apps and intermittent fasting diet app, it is important to find a suitable simple fasting app fasting tracker. Go Fasting app free provides a nice and easy-to-understand interface. It is a free fasting app fasting tracker that allows beginners to get started 168 quickly. People usually do fasting app for a better life. It’s a faster way to fat loss. Try this good 168 intermittent fasting free app to weight loss.

If GoFasting - Free Intermittent Fasting App & Fasting Tracker Free & Fast Tracker is helpful for you, please rate us 5 stars ⭐ ⭐ ⭐ ⭐ ⭐
If you have any questions, contact us: [email protected]
Updated on
Oct 31, 2024
Events & offers

Data safety

Safety starts with understanding how developers collect and share your data. Data privacy and security practices may vary based on your use, region, and age. The developer provided this information and may update it over time.
This app may share these data types with third parties
App activity, App info and performance, and Device or other IDs
This app may collect these data types
App activity, App info and performance, and Device or other IDs
Data is encrypted in transit
Data can’t be deleted

Ratings and reviews

4.7
115K reviews
Natalija Bruziene
October 7, 2024
Installed the app to track my fasting times. All went well, the app is super easy to use, the ads are not too intrusive. But for some reason the morning reminder works as an alarm clock (despite the DND period set in the app). Had to use silent as "the tone", but every morning I wake up to various other pings that come in because the DND is disabled after the fasting reminder goes off. Is it some sort of bug?
7 people found this review helpful
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Gulooloo Tech Co., Ltd.
October 14, 2024
Glad you are starting to use GoFasting to care for your health. We want you to develop good eating habits through fasting. Don't eat too many starches and sweets. Let your body get enough rest. Perseverance and you will see results. If GoFasting's simple fasting tracker does help you, please give us a five-star review to encourage our team. ⭐⭐⭐⭐⭐
FHS Subs
August 31, 2024
Overall, the app is really helpful and seems to be effective in helping one practice IF. The articles and guides would have been really great as well if not for the excruciating and glaring grammatical errors that are really annoying and distracting. Hope they find someone credible to proofread if English is not the developer team's native languange.
8 people found this review helpful
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Gulooloo Tech Co., Ltd.
September 29, 2024
Thank you for your feedback! We're glad to hear that you find the app helpful for practicing intermittent fasting. We sincerely apologize for any grammatical errors in the articles and guides. We appreciate your input and will work on improving the content to make it clearer and more professional.
Donna Day
October 8, 2024
The app is easy enough to use; just enter your data; water intake and fasting times. Drawback: annoying adds. Also, this app doesn't allow for tracking macros; food/meals, that I can see, unless you pay for the upgrade.
4 people found this review helpful
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Gulooloo Tech Co., Ltd.
October 10, 2024
Thank you for your feedback! We’re glad to hear you find the app easy to use. We understand that the ads can be disruptive, and we’re always looking for ways to improve the experience. As for tracking macros and meals, those features are available in the Pro version. If you have any questions or need help with upgrading, feel free to reach out.

What's new

⭐️ Simple intermittent fasting app
⭐️ Intuitive fasting tracker
⭐️ Popular fasting methods
⭐️ Expertise and articles
⭐️ Track weight changes