10 Fitness Myths Debunked
Trevor Clinger
Feb 2015 · Trevor Clinger · Kimesimuliwa na Liz OByrne
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Kuhusu kitabu hiki cha kusikiliza
Discover the truth behind common fitness misconceptions with insights from a certified personal trainer. From the myth of effortless weight loss to the fallacy of minimal effort muscle gain, this book debunks ten widely held beliefs in the fitness realm. Gain valuable knowledge to enhance your workout routines and achieve real results. Don't wait any longer to separate fact from fiction in your fitness journey.
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Sakinisha programu ya Vitabu vya Google Play kwa ajili ya Android na iPad au iPhone. Itasawazishwa kiotomatiki kwenye akaunti yako na kukuruhusu usome vitabu mtandaoni au nje ya mtandao popote ulipo.
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Unaweza kusoma vitabu vilivyonunuliwa kwenye Google Play kwa kutumia kivinjari wavuti cha kompyuta yako.
