7-Day Quit Smoking Challenge

· Author's Republic · Lu par Challenge Self
4,5
2 avis
Livre audio
53 min
Version intégrale
Éligible
Les notes et avis ne sont pas vérifiés. En savoir plus
Envie d'un extrait de 5 min ? Écoutez-le à tout moment, même hors connexion. 
Ajouter

À propos de ce livre audio

Ways to Quit Smoking With Your "7-Day Quit Smoking Challenge"
Why are you reading this? Because:
- You have an insatiable desire for smoking and want to quit the nasty habit.
- You want to have better youthful appearances and unstained teeth and nails.
- You want to save extra money in your pocket that is going towards cigarettes.
- You want your families and friends to avoid the danger of secondhand smoke.
- You want to improve your overall health and lower risk of cancers and diseases.
Over 42 million people smoke cigarettes in the US alone, despite numerous pieces of irrefutable evidence indicating that the practice is one that leads to an empty walletand a shorter life. Most smokers understand how bad smoking is for ones long-term health and well-beingthey just find it difficult to quit.
You have most likely seen advertisements for medications and other chemical resources to help smokers quit. While good-hearted, these solutions fail to address the core problem at-hand; addiction is a mental sensation, and should be treated by resources that reflect that, as opposed to purely a chemical function.
If you or someone that you know is interested in quitting smokingnot just taking a breakthe "7-Day Quit Smoking Challenge" is:
- A well-organized collection of simple exercises that will help kick the habit
- A reliable alternative to the commonly chosen chemical-quit plans
- An ultra-affordable self-help resource
Simply put, anyone whos serious about quitting smoking should take up on the "7-Day Quit Smoking Challenge." Moreover, it wont overwhelm you; the aforementioned practices found in each day take only minutes to perform, and importantly will provide ample mental assistance and coping strategies in assuring that you dont answer the call of a cigarette when the craving hits.
For minutes of daily effort you can enjoy life without smoking and experience the health benefits associated with quittingwhile boasting a truly impressive achievement.

Notes et avis

4,5
2 avis

Notez ce livre audio

Dites-nous ce que vous en pensez.

Informations relatives à l'écoute

Smartphones et tablettes
Installez l'application Google Play Livres pour Android et iPad ou iPhone. Elle se synchronise automatiquement avec votre compte et vous permet de lire des livres en ligne ou hors connexion, où que vous soyez.
Ordinateurs portables et de bureau
Vous pouvez utiliser le navigateur Web de votre ordinateur pour lire des livres achetés sur Google Play.

Autres livres par Challenge Self

Livres audio similaires

Lu par Challenge Self