このオーディオブックについて
A practical guide by the man Time magazine has called "the forgiveness trailblazer." While it may seem like a simple enough act, forgiveness is a difficult, delicate process which, if executed correctly, can be profoundly moving and a deep learning experience. Whatever the scenario may be-whether you need to make peace with a certain situation, with a loved one or friend, or with a total stranger-the process of forgiveness is an art and a science, and this hands-on guide walks readers through it in 8 key steps. How can we become forgivingly "fit"? How can we identify the source of our pain and inner turmoil? How can we find meaning in what we have suffered, or learn to forgive ourselves? What should we do when forgiveness feels like a particularly tall order? All these questions and more are answered in this practical book, leading us to become more tolerant, compassionate, and hopeful human beings.
著者について
Robert Enright is a licensed psychologist and a professor of educational psychology at the University of Wisconsin. He established the International Forgiveness Institute, Inc. in 1994. He has appeared on ABC's "20/20," NBC's "Nightly News," and in the National Public Television documentary "The Power of Forgiveness."
New York-based actor Matthew Boston has over thirty years of professional experience working in theater, film, television, and voice-over. He received his training from the Mason Gross School of the Arts, Shakespeare & Company, and the Lee Strasberg Institute.
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