Aging: Science, Solutions, and the Future

Conrad Riker · Rozpráva Alistair prostredníctvom umelej inteligencie (od Googlu)
Audiokniha
5 h 23 min
Neskrátené
Vhodné
Narozprávané umelou inteligenciou
Hodnotenia a recenzie nie sú overené  Ďalšie informácie
Chcete ukážku dlhú 30 min? Počúvajte kedykoľvek, dokonca aj offline. 
Pridať

Táto audiokniha

Are you tired of feeling like your best years are behind you? Do you fear the thought of aging and its effects on your body and mind? Are you interested in learning about the science behind aging and the potential solutions to combat it?


In "Aging: Science, Solutions, and the Future," we explore the biological basis of aging, current anti-aging technologies, the role of nutrition, exercise, hormones, genetics, stress, the immune system, the brain, and potential future technologies in the aging process. This book provides a comprehensive look at how our bodies change as we age and what we can do to maximize our healthspan.


By reading this book, you will gain a deeper understanding of:


- The biological factors that contribute to aging and how they affect your body and mind.

- Current and future anti-aging technologies and therapies.

- How nutrition and exercise can help you age more gracefully and healthily.

- The role of hormones in aging and how hormonal balance can impact your vitality.

- The science behind telomeres and the potential for telomere therapy.

- The genetic factors that influence our lifespan and the potential for genetic therapies.

- How chronic stress affects our bodies and minds and strategies to manage it effectively.

- The changes in the immune system as we age and what this means for our health and longevity.

- How the brain changes as we age and what this means for cognitive function and dementia.


If you want to understand the science behind aging and discover the potential solutions to combat its effects, then buy "Aging: Science, Solutions, and the Future" today. Take control of your health and maximize your potential for a long, fulfilling life.

Ohodnoťte túto audioknihu

Povedzte nám svoj názor.

Informácie o počúvaní

Smartfóny a tablety
Nainštalujte si aplikáciu Knihy Google Play pre AndroidiPad/iPhone. Automaticky sa synchronizuje s vaším účtom a umožňuje čítať online aj offline, nech už ste kdekoľvek.
Laptopy a počítače
Knihy zakúpené v službe Google Play môžete čítať prostredníctvom webového prehliadača na svojom počítači.

Viac od autora Conrad Riker

Podobné audioknihy

Rozprávač: Alistair