Hyper-Tension

Anuj Agarwal

Suryastra · AI-narrated by Archie (from Google)

Audiobook

30 min

Unabridged

Eligible

AI-narrated

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About this audiobook

An essay on stress and the silent disease of our time. The book is an exploration of stress management and blood pressure, and ways to develop a better understanding, prevent and ease the tension within, both through a mindful practice and through creativity.

About the author

After reading medical anthropology & medicine at the University College London, he has worked clinically across the spectrum of neurosciences in psychiatry and neurology. He researches on an integral approach towards personal health and creative development, and works at the frontier of medical innovation and natural science.

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