Arsenal of Hope: Tactics for Taking on PTSD, Together

Jen Satterly · Holly Lorincz

apr. 2021 · Tantor Media Inc · Pripoveduje Rachel Perry

Zvočna knjiga

7 h 4 min

neskrajšana

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O tej zvočni knjigi

A guide that empowers family members combating post-traumatic stress on the home front, offering hope, purpose, and tangible solutions. This book provides definitions and real-life examples of complex PTSD and complex secondary PTSD (seen in a rapidly rising number of spouses and children), and the problems that arise when untreated. Arsenal of Hope aims to help soldiers, first responders, their families, and civilians with trauma-including those dealing with COVID-19 chaos or death. Jen Satterly is a certified coach and respected authority on PTSD, having been embedded with Special Operations during large scale military training missions and married to a Delta Force Command Sgt. Major. As a cofounder of a nonprofit for warriors and their families to heal after the trauma of war, her stories, research, realistic advice, and sometimes humor, are told through a military lens. Written with award-winning collaborative writer Holly Lorincz, Satterly uses her firsthand knowledge and medical expertise to deal with each issue. Most importantly, she illustrates how to change and create habits to circumvent the symptoms of post-traumatic stress.

O avtorju

Jen Satterly owned an advertising and film/photography studio in St. Louis, creating award-winning work for over ten years. She became certified as a health coach to better understand the role nutrition, mental health, and emotional health played in healing from the invisible wounds of war.

Holly Lorincz is an award-winning author, a nationally recognized speaking coach, and a longtime writing instructor. Her first novel, Smart Mouth, won the national 2014 Bronze IPPY Award in Fiction. Holly has been editing books for over twenty years, working with multiple New York Times bestselling authors.

Rachel Perry narrates audiobooks from her home studio in Los Angeles, California. With a background in fine arts, she has been a TV host, performed comedy, acted in TV shows and commercials, and worked in radio.

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